If you're a fan of pizza but are watching your calorie intake, you're in luck. The 1/5 pizza (134 g) Artisan Crust Pepperoni Pizza contains 350 calories, making it an excellent option for those looking to enjoy a slice or two without going overboard.

In addition to its calorie count, the pizza also boasts a number of other nutritional benefits. Let's take a closer look at the breakdown of this delicious pie.

In this article, we'll explore the calorie count as well as the fat, carbohydrate, protein, sodium, fiber, sugar, calcium, and iron content of 1/5 pizza (134 g) Artisan Crust Pepperoni Pizza.

Calorie Count for 1/5 Pizza

As mentioned earlier, 1/5 pizza (134 g) Artisan Crust Pepperoni Pizza contains 350 calories. This makes it a great option for those looking to enjoy pizza without consuming too many calories. However, it's important to note that the calorie count can vary based on the toppings and crust used. For example, a pizza with extra cheese or a thicker crust will likely have more calories than the one we're discussing.

Weight of 1/5 Pizza

In addition to its calorie count, the weight of 1/5 pizza (134 g) Artisan Crust Pepperoni Pizza is also noteworthy. As the name suggests, each slice weighs 134 grams. This means that if you're someone who likes to keep track of your portion sizes or count your macros, this pizza can be a convenient option.

Fat Content

The fat content of 1/5 pizza (134 g) Artisan Crust Pepperoni Pizza is 14 grams. While this may seem high, it's important to remember that some amount of fat is necessary for a healthy diet. Additionally, the pizza contains 5 grams of saturated fat and 0 grams of trans fat. Saturated fat should be consumed in moderation, so it's important to account for this in your overall daily intake.

Carbohydrate Content

The carbohydrate content of 1/5 pizza (134 g) Artisan Crust Pepperoni Pizza is 46 grams. This includes 2 grams of fiber and 6 grams of sugar. Carbohydrates are an important macronutrient, but it's important to consume them in moderation and choose complex carbohydrates whenever possible.

Protein Content

The protein content of 1/5 pizza (134 g) Artisan Crust Pepperoni Pizza is 17 grams. This is a decent amount of protein and can help keep you feeling full for longer periods of time. Protein is an important macronutrient that is involved in a number of bodily functions. It's important to consume adequate amounts of protein to maintain a healthy diet.

Sodium Content

1/5 pizza (134 g) Artisan Crust Pepperoni Pizza contains 780 milligrams of sodium. This is about 34% of the daily recommended intake for the average adult. While some amount of sodium is necessary for the body to function properly, consuming too much can lead to health problems such as high blood pressure.

Fiber Content

As mentioned earlier, 1/5 pizza (134 g) Artisan Crust Pepperoni Pizza contains 2 grams of fiber. While this may not seem like a lot, every little bit helps when it comes to maintaining a healthy diet. Fiber is an important nutrient that helps keep your digestive system healthy and can even lower cholesterol levels.

Sugar Content

1/5 pizza (134 g) Artisan Crust Pepperoni Pizza contains 6 grams of sugar. While this amount is relatively low, it's important to remember that added sugars should be consumed in moderation. Too much added sugar can lead to a number of health problems, including obesity and type 2 diabetes.

Calcium Content

1/5 pizza (134 g) Artisan Crust Pepperoni Pizza contains 20% of the daily recommended intake of calcium. Calcium is an essential nutrient that is important for maintaining strong bones and teeth. It's important to consume adequate amounts of calcium throughout your life to help prevent bone loss and osteoporosis later on.

Iron Content

1/5 pizza (134 g) Artisan Crust Pepperoni Pizza contains 15% of the daily recommended intake of iron. Iron is an important mineral that is involved in the production of red blood cells. A deficiency in iron can lead to anemia, which can cause fatigue, weakness, and a variety of other symptoms.