A 1/4 pizza Hand Tossed Chicken Bacon Alfredo Pizza contains 290 calories, making it a delicious but calorie-dense treat. If you're someone who loves pizza but wants to watch their caloric intake, it can be a challenge to find healthy options that still satisfy your cravings. In this article, we'll explore the nutritional content and ingredients of this pizza, as well as provide some tips and strategies for making healthier choices when enjoying your favorite food.
The Hand Tossed Chicken Bacon Alfredo Pizza is made with a crispy crust, topped with creamy Alfredo sauce, gooey mozzarella cheese, grilled chicken, and smoky bacon pieces. While it's certainly not the healthiest option on the menu, it can still be enjoyed in moderation as part of a balanced diet.
Let's take a closer look at the Hand Tossed Chicken Bacon Alfredo Pizza and explore some ways to make it a bit healthier while still enjoying all the delicious flavors it has to offer.
Calories in Hand Tossed Chicken Bacon Alfredo Pizza
As mentioned before, a 1/4 pizza Hand Tossed Chicken Bacon Alfredo Pizza contains 290 calories. However, it's important to note that this number can vary based on the size of the pizza and additional toppings or substitutions. For example, adding extra cheese or meat can significantly increase the calorie count. If you're trying to watch your caloric intake, it's a good idea to stick to smaller portion sizes or opt for a thin-crust pizza with more veggies and less cheese. It can also be helpful to track your calories and make sure you're not exceeding your daily intake.
Pizza serving size
The serving size for a 1/4 pizza Hand Tossed Chicken Bacon Alfredo Pizza is approximately 128 grams. This means that each slice is around 1/8th of the pizza. However, a typical pizza can contain anywhere from 6-12 slices depending on the size and shape of the crust. To control your portions, try cutting your pizza into smaller slices or only ordering what you know you can eat. It can also be helpful to have a side salad or veggies to balance out the meal and help you feel fuller for longer.
Ingredients in Hand Tossed Chicken Bacon Alfredo Pizza
The Hand Tossed Chicken Bacon Alfredo Pizza is made with the following ingredients: - Crust: Flour, water, yeast, salt, sugar, oil - Toppings: Alfredo sauce, mozzarella cheese, grilled chicken, bacon pieces
Pizza nutrition facts
In addition to the 290 calories, a 1/4 pizza Hand Tossed Chicken Bacon Alfredo Pizza contains the following nutrient values: - Total fat: 12g - Protein: 13g
As mentioned, the Hand Tossed Chicken Bacon Alfredo Pizza is topped with Alfredo sauce, mozzarella cheese, grilled chicken, and bacon pieces. While these toppings are certainly tasty, they can also be high in fat and calories. If you're looking for healthier toppings, try adding more veggies like mushrooms, onions, peppers, or spinach. You can also opt for leaner proteins like grilled chicken or shrimp instead of higher-fat options like pepperoni or sausage.
The crust is the foundation of any pizza, and it can make a big difference in terms of both taste and nutrition. If you're looking for a healthier crust option, consider going for a thin-crust pizza or opting for a cauliflower crust. These options are typically lower in calories and carbs than a traditional hand-tossed crust.
It's important to note that the Hand Tossed Chicken Bacon Alfredo Pizza contains allergens like wheat, dairy, and soy. If you have any food allergies or sensitivities, be sure to check the ingredients before indulging in this pizza. Many pizza chains also offer allergen-free options, so don't be afraid to ask for substitutions or special requests if you need to.
Pizza vegetarian or gluten-free options
If you're a vegetarian or have a gluten intolerance, it can be challenging to find a pizza that meets your dietary needs. Many pizza chains now offer vegetarian and gluten-free options, so be sure to check the menu or ask for recommendations. You can also try making your own pizza at home with alternative crusts like cauliflower or zucchini.
Healthy Pizza options
If you're looking to enjoy pizza without the guilt, there are plenty of healthy options to choose from. Try opting for a veggie-packed pizza with a cauliflower or whole wheat crust, or go for a lean protein like grilled chicken or shrimp. You can also experiment with different sauce options like pesto or tomato sauce to mix things up.
Weight loss tips for Pizza lovers
If you're trying to lose weight but can't resist the allure of pizza, there are a few tips and tricks to keep in mind. First, track your calories and aim to stay within your daily intake. This might mean only enjoying a slice or two of pizza at a time, or opting for smaller portion sizes. Second, try making your own pizza at home with healthier crust and topping options. This can be a fun and creative way to enjoy your favorite food while still staying on track with your weight loss goals.
"A slice of pizza a day keeps sadness away." - Unknown
Frequently Asked Questions About Hand Tossed Chicken Bacon Alfredo Pizza
1. How many slices are in a quarter of the pizza?
Assuming the pizza has 8 slices, a quarter of the pizza would have 2 slices.
2. Is the pizza crust thin or thick?
The pizza is made with hand-tossed crust, which is usually thicker than thin-crust but not as thick as deep-dish crust.
3. Does the pizza have any vegetables?
No, the pizza only contains chicken, bacon, and Alfredo sauce. However, you can add vegetables as toppings if desired.
4. What is the calorie count for a full pizza?
The total calorie count for a whole Hand Tossed Chicken Bacon Alfredo Pizza would be approximately 1160 calories.
5. Does the pizza contain any allergens?
The pizza contains dairy, wheat, and soy. If you have any allergies or dietary restrictions, be sure to check the ingredients before ordering.