Pizza is one of the most popular foods in the world, loved and enjoyed by many people. However, it's important to be aware of the nutritional information for the food we consume, especially when it comes to pizza. One serving of 1/4 pizza (154 g) Thin Crust Supreme Pizza contains 430 calories, making it a food that should be consumed in moderation.

In addition to the calorie count, it's important to note the fat, carbohydrate, protein, sodium, cholesterol, sugar, calories from fat, calcium, and iron content in this serving size of pizza.

In this article, we'll explore some important details about the Thin Crust Supreme Pizza serving size and offer suggestions for how to enjoy it in moderation without sacrificing too much of your daily nutritional intake.

Calories per serving

One serving of 1/4 pizza (154 g) Thin Crust Supreme Pizza contains 430 calories. This serving size makes up around 21.5% of an average adult's daily calorie intake, based on a 2000 calorie diet. To maintain a healthy dietary balance, it's important to be mindful of your pizza intake and consider other meal options as well.

Fat content

One serving of 1/4 pizza (154 g) Thin Crust Supreme Pizza contains 22g of fat, with 9g coming from saturated fat. This serving size makes up around 34% of an average adult's daily recommended intake of fat, based on a 2000 calorie diet. To reduce fat intake, it's important to limit pizza consumption and consider other low-fat meal options.

Carbohydrate content

One serving of 1/4 pizza (154 g) Thin Crust Supreme Pizza contains 37g of carbohydrates. This serving size makes up around 12% of an average adult's daily recommended intake of carbohydrates, based on a 2000 calorie diet. While carbohydrates are an important part of a healthy diet, it's important to balance pizza intake with other carbohydrate sources such as vegetables, fruits, and whole grains.

Protein content

One serving of 1/4 pizza (154 g) Thin Crust Supreme Pizza contains 20g of protein. This serving size makes up around 40% of an average adult's daily recommended intake of protein, based on a 2000 calorie diet. Protein is essential for building and repairing tissues in the body, but it's important to balance pizza intake with other protein sources such as lean meats, beans, and nuts.

Sodium content

One serving of 1/4 pizza (154 g) Thin Crust Supreme Pizza contains 920mg of sodium. This serving size makes up around 40% of an average adult's daily recommended intake of sodium, which is a significant amount of salt for one meal. To reduce sodium intake, it's important to limit pizza consumption and consider other low-sodium meal options.

Cholesterol content

One serving of 1/4 pizza (154 g) Thin Crust Supreme Pizza contains 60mg of cholesterol. This serving size makes up around 20% of an average adult's daily recommended intake of cholesterol, based on a 2000 calorie diet. To maintain a healthy cholesterol level, it's important to limit pizza consumption and consider other low-cholesterol meal options.

Sugar content

One serving of 1/4 pizza (154 g) Thin Crust Supreme Pizza contains 4g of sugar. This serving size makes up a small portion of an average adult's daily recommended intake of sugar, which is around 25g per day for women and 36g per day for men. To limit sugar intake, it's important to be mindful of other high-sugar foods in your diet and choose low-sugar meal options.

Calories from fat

One serving of 1/4 pizza (154 g) Thin Crust Supreme Pizza contains 200 calories from fat. This serving size makes up around 22% of an average adult's daily recommended intake of calories from fat, based on a 2000 calorie diet. To maintain a healthy dietary balance, it's important to limit pizza consumption and choose other low-fat meal options.

Calcium content

One serving of 1/4 pizza (154 g) Thin Crust Supreme Pizza contains 230mg of calcium. This serving size makes up around 18% of an average adult's daily recommended intake of calcium, which is important for strong bones and teeth. To boost calcium intake, it's important to consider other calcium-rich foods such as dairy products, leafy greens, and fortified foods.

Iron content

One serving of 1/4 pizza (154 g) Thin Crust Supreme Pizza contains 2.5mg of iron. This serving size makes up around 14% of an average adult's daily recommended intake of iron, which is important for red blood cell production and overall health. To boost iron intake, it's important to consider other iron-rich foods such as lean meats, seafood, beans, and fortified foods.