Are you a pizza lover who is always keeping an eye on your calorie intake? Well, you are not alone. One of the most popular pizza options out there, 1/4 Supreme Pizza, contains around 340 calories per serving. But don't worry, we have got you covered with all the nutritional information you need to make an informed decision.

The Supreme Pizza is loaded with meats and vegetables, making it a tasty treat for any pizza lover. But what about the nutritional value of this fan-favorite? Let's dig deeper and explore the Supreme pizza nutrition facts.

In this article, we'll take a closer look at the ingredients in a Supreme Pizza, the fat and sodium content, the carbohydrate and protein amounts, and the caloric intake for a 1/4 Supreme Pizza.

Calories in 1/4 Supreme Pizza

As mentioned earlier, a 1/4 Supreme Pizza weighing 138 grams contains roughly 340 calories. It is important to note that the calorie count may vary depending on the pizza brand and the toppings added to the pizza. If you are trying to limit your caloric intake, you may want to consider modifying your pizza toppings or choosing a smaller portion size.

Supreme pizza nutrition facts

Aside from calories, the nutritional value of the Supreme Pizza varies depending on the toppings added. However, a typical 1/4 Supreme Pizza may contain the following: - 15g of fat - 670mg of sodium

Ingredients in a Supreme Pizza

The Supreme Pizza is a meat lover's dream featuring a variety of meats like pepperoni, sausage, and bacon. It also includes vegetables like bell peppers, onions, and mushrooms. The crust is made of flour, water, yeast, and salt, and the sauce is usually tomato-based. Some pizza brands may add additional spices or ingredients to create their unique flavor profile. If you have any allergies or dietary restrictions, be sure to check the ingredient list before indulging in some delicious pizza.

Fat content in 1/4 Supreme Pizza

As previously mentioned, a 1/4 Supreme Pizza contains around 15g of fat. Although fat is an essential nutrient that provides energy and helps the body absorb certain vitamins, consuming too much fat can lead to various health problems. If you are watching your fat intake, it is best to enjoy your pizza in moderation and keep your other meals low in fat.

Sodium in 1/4 Supreme Pizza

A 1/4 Supreme Pizza also contains around 670mg of sodium. Sodium is an essential nutrient that helps regulate fluid balance in the body. However, consuming too much sodium can lead to high blood pressure and other health problems. If you are watching your sodium intake, it is best to limit your pizza consumption or choose lower sodium toppings.

Carbohydrates in 1/4 Supreme Pizza

Carbohydrates are the body's main source of energy, and a 1/4 Supreme Pizza contains around 28g of carbohydrates. However, not all carbs are created equal. Pizza crust is usually made from refined flour, which may cause your blood sugar to spike and then crash, leaving you hungry and unsatisfied. If you are watching your carbohydrate intake or trying to manage your blood sugar levels, it is best to choose whole-grain crust or limit your pizza intake.

Protein in 1/4 Supreme Pizza

Meat toppings like pepperoni and sausage provide a good amount of protein, and a 1/4 Supreme Pizza may contain around 16g of protein. Protein is an essential nutrient that helps build and repair tissues in the body. It also helps keep you feeling full and satisfied. If you are trying to increase your protein intake, pizza can be a good source. However, be mindful of the other nutritional values and enjoy your pizza in moderation.

Caloric intake for 1/4 Supreme Pizza

A 1/4 Supreme Pizza contains around 340 calories. If you are following a specific diet or trying to lose weight, it is important to keep track of your caloric intake. Consider pairing your pizza with a healthy side salad or vegetable dish to increase the nutritional value of your meal while keeping the calories in check.

Pizza serving size

Most pizza restaurants offer a variety of serving sizes, including small, medium, and large pizzas. If you are watching your calorie intake, it is best to choose a smaller serving size or share a larger pizza with friends or family. Don't forget to check the nutritional information before ordering to make an informed decision.

Daily recommended calorie intake

The recommended daily caloric intake varies depending on various factors, including age, gender, activity level, and weight. However, a general guideline is to consume around 2000-2500 calories per day for adults. Be mindful of your total daily caloric intake, and enjoy your pizza in moderation as part of a balanced diet.