Calories in 1/4 pizza (130 g) Thin Crust Spinach Alfredo Pizza?

1/4 pizza (130 g) Thin Crust Spinach Alfredo Pizza is 300 calories.

If you're looking for a delicious and easy meal, look no further than 1/4 pizza (130 g) Thin Crust Spinach Alfredo Pizza. With only 300 calories per serving, it's a great option for anyone who wants to eat healthy.

Not only is this pizza low in calories, it's also rich in key nutrients that your body needs. Spinach is an excellent source of vitamin A and calcium, while the alfredo sauce provides a good dose of protein.

In this article, we'll explore the nutritional content of Thin Crust Spinach Alfredo Pizza and discuss how it fits into a healthy lifestyle.

1/4 pizza (130 g) Thin Crust Spinach Alfredo Pizza

Calories in Thin Crust Spinach Alfredo Pizza

A 1/4 pizza (130 g) Thin Crust Spinach Alfredo Pizza contains 300 calories. This is relatively low compared to other types of pizza. If you're trying to lose weight or maintain a healthy weight, incorporating a small serving of this pizza into your diet can help you stay on track.

Key Nutrients in Thin Crust Spinach Alfredo Pizza

In addition to being low in calories, Thin Crust Spinach Alfredo Pizza is also rich in key nutrients. Spinach is an excellent source of vitamin A and calcium, which are important for maintaining strong bones and healthy skin. The alfredo sauce provides a good dose of protein, which is essential for building and repairing muscles.

Fat in Thin Crust Spinach Alfredo Pizza

1/4 pizza (130 g) Thin Crust Spinach Alfredo Pizza contains 10 grams of fat. This is relatively low compared to other types of pizza, which can contain 20-30 grams of fat per serving. However, it's still important to be mindful of your fat intake throughout the day. If you're trying to lose weight or maintain a healthy weight, it's best to limit your intake of high-fat foods.

Carbs in Thin Crust Spinach Alfredo Pizza

1/4 pizza (130 g) Thin Crust Spinach Alfredo Pizza contains 28 grams of carbs. This is relatively low compared to other types of pizza, which can contain up to 50 grams of carbs per serving. If you're following a low-carb diet, this pizza may be a good option for you. However, it's still important to be mindful of your carb intake throughout the day.

Protein in Thin Crust Spinach Alfredo Pizza

1/4 pizza (130 g) Thin Crust Spinach Alfredo Pizza contains 13 grams of protein. This is a decent amount of protein, especially for a pizza. Protein is essential for building and repairing muscles, and it can also help you feel fuller for longer periods of time.

Calcium in Thin Crust Spinach Alfredo Pizza

1/4 pizza (130 g) Thin Crust Spinach Alfredo Pizza contains 270 milligrams of calcium. This is a significant amount, especially compared to other types of pizza. Calcium is important for maintaining strong bones and teeth, and it's especially important for women who are at risk for osteoporosis.

Vitamin A in Thin Crust Spinach Alfredo Pizza

1/4 pizza (130 g) Thin Crust Spinach Alfredo Pizza contains 40% of the recommended daily intake of vitamin A. Vitamin A is important for maintaining healthy skin, promoting healthy vision, and boosting immune function.

Sodium in Thin Crust Spinach Alfredo Pizza

1/4 pizza (130 g) Thin Crust Spinach Alfredo Pizza contains 600 milligrams of sodium. This is a moderate amount, but it's important to be mindful of your sodium intake throughout the day. If you're trying to lower your blood pressure, it's best to limit your intake of high-sodium foods.

Cholesterol in Thin Crust Spinach Alfredo Pizza

1/4 pizza (130 g) Thin Crust Spinach Alfredo Pizza contains 25 milligrams of cholesterol. Cholesterol is a type of fat that can contribute to heart disease if consumed in excess. However, 25 milligrams is a relatively low amount.

Fiber in Thin Crust Spinach Alfredo Pizza

1/4 pizza (130 g) Thin Crust Spinach Alfredo Pizza contains 2 grams of fiber. Fiber is important for promoting digestive health, regulating blood sugar levels, and helping you feel fuller for longer periods of time.

Eating a small serving of Thin Crust Spinach Alfredo Pizza can be a delicious and convenient way to get key nutrients like calcium and protein.

FAQs on Thin Crust Spinach Alfredo Pizza

1. How many calories are there in a quarter of Thin Crust Spinach Alfredo Pizza?

There are 300 calories in 1/4 pizza (130 g) of Thin Crust Spinach Alfredo Pizza.

2. Is Thin Crust Spinach Alfredo Pizza healthy?

While it contains spinach and some other nutritious ingredients, Thin Crust Spinach Alfredo Pizza is not considered a very healthy option due to its high calorie and sodium content.

3. What is the serving size of Thin Crust Spinach Alfredo Pizza?

The serving size of Thin Crust Spinach Alfredo Pizza is 1/4 of the pizza, which weighs around 130 g.

4. What are the ingredients in Thin Crust Spinach Alfredo Pizza?

Thin Crust Spinach Alfredo Pizza typically includes pizza dough, spinach, alfredo sauce, mozzarella cheese, parmesan cheese, and various herbs and spices for flavor.

5. Can Thin Crust Spinach Alfredo Pizza be frozen?

Yes, you can freeze Thin Crust Spinach Alfredo Pizza, but it may affect the texture and taste of the pizza. It is best to consume it fresh.

Nutritional Values of 1/4 pizza (130 g) Thin Crust Spinach Alfredo Pizza

UnitValue
Calories (kcal)300 kcal
Fat (g)15 g
Carbs (g)30 g
Protein (g)12 g

Calorie breakdown: 45% fat, 40% carbs, 16% protein

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