If you are craving for some delicious and healthy cheese, try 1/4 piece (31 g) Mozzarella Di Bufala Campana. With only 90 calories, it is a perfect snack option that you can enjoy without feeling guilty.
Mozzarella Di Bufala Campana is high in protein and calcium, and low in fat and carbohydrates. It is made from the milk of water buffalo which gives it a unique flavor and texture.
In this article, we'll explore the nutritional benefits of Mozzarella Di Bufala Campana, ways to enjoy it, and how to store it properly to make it last longer.
Calories in Mozzarella Di Bufala Campana
A 1/4 piece (31 g) Mozzarella Di Bufala Campana contains only 90 calories, which makes it a great snack option for those who are trying to watch their weight.
Fat in Mozzarella Di Bufala Campana
Mozzarella Di Bufala Campana is a low-fat cheese. A 1/4 piece (31 g) contains only 6 grams of fat, which is about half of the fat content in regular mozzarella cheese.
Protein in Mozzarella Di Bufala Campana
Mozzarella Di Bufala Campana is high in protein. A 1/4 piece (31 g) contains 7 grams of protein, which is about 14% of the daily recommended intake for an adult.
Carbohydrates in Mozzarella Di Bufala Campana
Mozzarella Di Bufala Campana is a low-carbohydrate cheese. A 1/4 piece (31 g) contains only 1 gram of carbohydrates, which makes it a great option for those who are on a low-carb diet.
Calcium in Mozzarella Di Bufala Campana
Mozzarella Di Bufala Campana is a good source of calcium. A 1/4 piece (31 g) contains 20% of the daily recommended intake of calcium for an adult.
Sodium in Mozzarella Di Bufala Campana
Mozzarella Di Bufala Campana is a low-sodium cheese. A 1/4 piece (31 g) contains only 130 mg of sodium, which is about 5% of the daily recommended intake for an adult.
Cholesterol in Mozzarella Di Bufala Campana
Mozzarella Di Bufala Campana is a low-cholesterol cheese. A 1/4 piece (31 g) contains only 15 mg of cholesterol, which makes it a great option for those who are watching their cholesterol intake.
Benefits of Mozzarella Di Bufala Campana
Mozzarella Di Bufala Campana has many health benefits. It is a good source of calcium, protein, and other essential nutrients. It can help with weight management, building strong bones, and reducing the risk of heart disease.
Ways to Enjoy Mozzarella Di Bufala Campana
Mozzarella Di Bufala Campana can be enjoyed in many ways. You can sprinkle it on a salad, melt it on a pizza, or simply eat it on its own. It also pairs well with tomatoes and basil. Be creative and experiment with different ways to enjoy this delicious cheese.
Storage and Shelf Life of Mozzarella Di Bufala Campana
Mozzarella Di Bufala Campana should be stored in the refrigerator at a temperature of 34-38°F. It should be consumed within 2-3 days of opening, and should be kept in an airtight container to prevent it from drying out. If it starts to develop a sour smell or mold, it should be discarded.
Mozzarella Di Bufala Campana is a delicious and healthy cheese that can be enjoyed in many ways, and it has many health benefits that can contribute to a healthy lifestyle.
5 FAQ about Mozzarella Di Bufala Campana
What is Mozzarella Di Bufala Campana?
Mozzarella Di Bufala Campana is a type of cheese made from the milk of domestic water buffaloes in certain regions of Southern Italy, specifically Campania, Lazio, Apulia, and Molise. It is known for its creamy texture and rich flavor.
What are the nutritional benefits of Mozzarella Di Bufala Campana?
While Mozzarella Di Bufala Campana is high in calories and fat, it is also a good source of protein and calcium. It is low in carbohydrates and sugar, making it a good choice for those following a low-carb or ketogenic diet.
How is Mozzarella Di Bufala Campana different from regular mozzarella cheese?
Mozzarella Di Bufala Campana is made from the milk of water buffalo instead of cow's milk. It is softer and creamier in texture than regular mozzarella cheese and has a more distinct flavor.
What are some ways to use Mozzarella Di Bufala Campana in cooking?
Mozzarella Di Bufala Campana is a versatile cheese that can be used in a variety of dishes. It is commonly used in salads, pizzas, sandwiches, and pasta dishes. It can also be enjoyed on its own as a snack or appetizer.
Where can I find Mozzarella Di Bufala Campana?
Mozzarella Di Bufala Campana can be found in specialty stores and some supermarkets. It is also available for purchase online from various retailers.