If you're looking for a low-calorie dessert option, 1/4 package (5 g) Orange Jel Dessert may be a good choice for you. This gelatin-based dessert contains only 6 calories per serving, making it a guilt-free treat.

But before you indulge, let's take a closer look at what Orange Jel Dessert is and what it contains. Each serving of this sweet treat is also fat-free and low in sodium.

In this article, we'll explore what Orange Jel Dessert is, its nutritional information, and how to prepare it as a delicious snack or dessert option.

What is Orange Jel Dessert?

Orange Jel Dessert is a gelatin-based dessert that comes in a variety of flavors. It is typically sold in packets and can be prepared with hot water and chilled until it sets. The result is a jiggly, sweet treat that is perfect for satisfying your sweet tooth while keeping your calorie intake in check. One packet of Orange Jel Dessert (5 g) makes approximately 1/2 cup of prepared dessert. It is important to note that Orange Jel Dessert is not a significant source of vitamins or minerals. Overall, Orange Jel Dessert is a low-calorie, fat-free, and low-sodium dessert option that can be enjoyed in moderation.

How many calories does Orange Jel Dessert contain?

1/4 package (5 g) Orange Jel Dessert contains only 6 calories. This makes it a great option for those who are watching their calorie intake or trying to lose weight. In addition to being low in calories, Orange Jel Dessert is also fat-free and low in sodium.

What are the ingredients of Orange Jel Dessert?

The ingredients in Orange Jel Dessert vary slightly depending on the flavor, but the main ingredients include gelatin, sugar, and artificial flavors and colors. It is important to note that Orange Jel Dessert contains artificial ingredients and is not a natural source of vitamins or minerals.

Is Orange Jel Dessert healthy?

While Orange Jel Dessert is a low-calorie and fat-free dessert option, it is important to note that it is not a significant source of vitamins or minerals. Additionally, it contains artificial ingredients and colors. As with any food or beverage, moderation is key.

How can Orange Jel Dessert be prepared?

Preparing Orange Jel Dessert is easy and takes only a few minutes. Simply empty the packet into a bowl and add one cup of boiling water. Stir until the mixture is dissolved and then add one cup of cold water. Chill in the refrigerator until the mixture sets, which usually takes about 4 hours. For a fun twist, you can also add fruit to your Orange Jel Dessert before chilling. Try adding diced oranges, strawberries, or peaches for added flavor and nutrition.

What are the nutritional benefits of Orange Jel Dessert?

While Orange Jel Dessert is not a significant source of vitamins or minerals, it is a low-calorie and fat-free dessert option that can help satisfy your sweet tooth without derailing your diet. Additionally, Orange Jel Dessert is gluten-free, making it a great option for those with gluten sensitivities.

Who can consume Orange Jel Dessert?

Orange Jel Dessert can be consumed by most people, including children and adults. However, as with any food or beverage, moderation is key. If you have any dietary restrictions or health concerns, consult with your healthcare provider before consuming Orange Jel Dessert.

Is Orange Jel Dessert safe for diabetics?

While Orange Jel Dessert is low in calories and fat-free, it is important to note that it contains sugar. As with any food or beverage, those with diabetes should monitor their carbohydrate and sugar intake and consume Orange Jel Dessert in moderation.

Can Orange Jel Dessert be a part of a weight loss plan?

Yes, Orange Jel Dessert can be a part of a weight loss plan. It is low in calories, fat-free, and can help satisfy your sweet tooth without derailing your diet. However, it is important to note that Orange Jel Dessert should be consumed in moderation as it is not a significant source of vitamins or minerals. Additionally, it is important to maintain a balanced diet and incorporate other healthy foods to support weight loss goals.

Where can I buy Orange Jel Dessert?

Orange Jel Dessert can be found in most grocery stores and online retailers. Look for it in the dessert or baking aisle, or in the section with other gelatin products.