Calories in 1/4 package (114 g) Three Cheese Potatoes?

1/4 package (114 g) Three Cheese Potatoes is 90 calories.

Are you looking for a quick and easy side dish for your next dinner? Look no further than 1/4 package (114 g) Three cheese potatoes! With only 90 Calories per serving, this dish is light on your waistline but heavy on flavor.

In addition to being low calorie, Three cheese potatoes are also a good source of Vitamin C, Calcium, and Iron. Perfect for those who are health-conscious but still want to enjoy a tasty potato dish.

In this article, we will cover everything you need to know about Three cheese potatoes, including preparation instructions, storage advice, health benefits, recipe ideas, variations, and brand information.

1/4 package (114 g) Three Cheese Potatoes

Calorie content

One serving of Three cheese potatoes (1/4 package or 114 g) contains 90 Calories. This makes it a great option for those who are watching their calorie intake, but still want to enjoy a satisfying side dish.

Serving size

Each package of Three cheese potatoes contains 4 servings, with one serving size being 1/4 package (114 g). This makes it easy to portion out for a family or dinner party.

Composition of the dish

Three cheese potatoes are made up of diced potatoes, a blend of cheddar, Monterey Jack and Colby cheeses, milk, and a variety of spices. The combination of the different cheeses gives the dish a creamy and savory flavor, while the spices add a hint of heat.

While Three cheese potatoes are a delicious side dish, it's important to remember that they should be consumed in moderation. The daily recommended intake of potatoes for an average adult is about 2-3 servings per day, with each serving being around 1/2 cup. This means that one serving of Three Cheese Potatoes will count towards your daily potato intake, but it's important to pair it with other nutrient-rich foods for a well-balanced diet.

Preparation instructions

Preparing Three cheese potatoes is quick and easy! Simply follow these steps: 1. Preheat your oven to 375 degrees F (190 degrees C). 2. Remove the plastic seal from the tray and cover with aluminum foil.

Storage advice

To ensure maximum freshness and flavor, it's important to store Three cheese potatoes correctly. If you have leftovers, store them in an airtight container in the fridge for up to 3-4 days. When reheating, simply pop them in the microwave or oven until heated through.

Health benefits

While Three cheese potatoes are a delicious and satisfying side dish, they also offer a variety of health benefits. Potatoes are a good source of Vitamin C, which helps support your immune system, and potassium, which can help lower blood pressure and reduce the risk of stroke.

Recipe ideas

Three cheese potatoes are a versatile dish that can be enjoyed on their own or paired with a variety of entrees. Try them with grilled chicken, roasted vegetables, or a juicy steak. For a fun twist, add some crumbled bacon or diced green onions on top for added flavor and crunch.

Variations

Looking to switch up your Three cheese potatoes game? Try these variations! 1. Add some diced jalapenos for a spicy kick. 2. Swap out the cheddar, Monterey Jack, and Colby blend for your favorite cheese mixture.

Brand information

Three cheese potatoes can be found in the frozen food section of your local grocery store. They are made by the popular brand, Ore-Ida, which has been producing delicious potato products for over 60 years.

Five FAQ About Three cheese potatoes

What are Three Cheese Potatoes?

Three Cheese Potatoes are a side dish made with sliced potatoes and a blend of cheddar, mozzarella, and Parmesan cheeses. The dish is pre-packaged and sold in grocery stores.

How many Calories are in Three Cheese Potatoes?

One-fourth package (114g) of Three Cheese Potatoes contains 90 calories.

How do I prepare Three Cheese Potatoes?

Three Cheese Potatoes can be prepared in the oven or the microwave. To prepare in the oven, preheat to 400°F, remove plastic tray, and bake for 30-35 minutes or until golden brown. To prepare in the microwave, remove plastic tray and cover with paper towel; heat on high for 4-5 minutes, stirring occasionally.

Can Three Cheese Potatoes be frozen?

Yes, Three Cheese Potatoes can be frozen. Simply store in an airtight container or freezer bag and freeze for up to three months. To reheat, thaw in the refrigerator overnight and bake or microwave as instructed above.

Are Three Cheese Potatoes vegan?

Three Cheese Potatoes are not vegan as they contain dairy products such as cheddar, mozzarella, and Parmesan cheeses.

Nutritional Values of 1/4 package (114 g) Three Cheese Potatoes

UnitValue
Calories (kcal)90 kcal
Fat (g)0 g
Carbs (g)20 g
Protein (g)3 g

Calorie breakdown: 0% fat, 87% carbs, 13% protein

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