Are you looking for a delicious and healthy chicken nugget option? Look no further than 1/4 package (114 g) of Gluten Free Breaded Chicken Breast Nuggets. These nuggets are packed with flavor and nutrition, with each serving containing 200 calories.
Not only are they delicious, but these nuggets are also low in carbs and high in protein. A single serving contains only 16 grams of carbohydrates and 13 grams of protein, making them a great option for anyone looking to maintain a balanced diet.
In this article, we'll explore the health benefits of gluten-free chicken nuggets, how to prepare them, and why they're an ideal choice for quick and easy meals.
Calorie count of one serving
A single serving of 1/4 package (114 g) Gluten Free Breaded Chicken Breast Nuggets contains 200 calories.
Carbohydrate content of one serving
Each serving of these gluten-free chicken nuggets contains just 16 grams of carbohydrates.
Fat content of one serving
A single serving of Gluten Free Breaded Chicken Breast Nuggets contains 10 grams of fat.
Protein content of one serving
These chicken nuggets are a great source of protein, with each serving containing 13 grams.
Ingredients used in the preparation
The main ingredients used in the preparation of these gluten-free chicken nuggets include chicken breast, rice flour, corn flour, corn flakes, and spices. They're also free of artificial flavors, colors, and preservatives.
How to prepare
To prepare these chicken nuggets, simply preheat your oven to 400°F (200°C). Spread the nuggets evenly on a baking sheet and bake for 12-15 minutes, or until they're fully cooked and crispy.
Health benefits of gluten-free chicken nuggets
Gluten-free chicken nuggets are a great option for anyone who wants to maintain a gluten-free diet. They're also a good source of protein, and low in carbohydrates and fat, making them a great choice for anyone looking to eat a healthy and balanced diet.
Gluten-free chicken nuggets for weight loss
These chicken nuggets are also a great option for anyone who wants to lose weight. They're low in calories, carbohydrates, and fat, making them a filling and nutritious option for anyone who wants to maintain a healthy weight.
Suitable for people with gluten intolerance
If you have a gluten intolerance or suffer from celiac disease, these chicken nuggets are a great option for you. They're made with gluten-free ingredients, so you can enjoy them without having to worry about any negative side effects.
Ideal for quick meal preparations
If you're looking for a quick and easy meal option, these chicken nuggets are a great choice. They're simple to prepare and can be ready in just 15 minutes, making them ideal for busy weeknights or last-minute meals.
These gluten-free chicken nuggets are a delicious and nutritious option for anyone looking for a quick and easy meal. Whether you're trying to maintain a healthy weight, or have a gluten intolerance, these nuggets are the perfect choice.
5 Frequently Asked Questions about Gluten Free Breaded Chicken Breast Nuggets
1. What are the ingredients in Gluten Free Breaded Chicken Breast Nuggets?
The main ingredients in Gluten Free Breaded Chicken Breast Nuggets include: chicken breast meat, gluten free breading (rice flour, water, corn starch, salt, dextrose, xanthan gum), vegetable oil, and spices.
2. Are Gluten Free Breaded Chicken Breast Nuggets suitable for people with celiac disease?
Yes, these chicken nuggets are gluten-free and do not contain any wheat or wheat products that can trigger celiac disease symptoms in people who are gluten sensitive. However, they are processed in a facility that also handles wheat products.
3. How many calories are in a 1/4 package of Gluten Free Breaded Chicken Breast Nuggets?
A 1/4 package (114 g) of these chicken nuggets contains approximately 200 calories.
4. How are Gluten Free Breaded Chicken Breast Nuggets cooked?
These chicken nuggets can be cooked in the oven, on a stove top, or in a microwave. The cooking instructions vary depending on the cooking method, but generally involve preheating the oven or pan and baking or frying the nuggets until they are golden brown and cooked through.
5. Can I eat Gluten Free Breaded Chicken Breast Nuggets if I am on a low-carb diet?
These chicken nuggets may not be suitable for people on a strict low-carb or ketogenic diet as they contain some carbs from the breading. However, the amount is fairly low and may be compatible with some low-carb plans in moderation.