Calories in 1/4 cup Slow Cooker Sauces Moroccan Spiced Stew?

1/4 cup Slow Cooker Sauces Moroccan Spiced Stew is 35 calories.

Looking for a hearty and flavorful stew that won't break your diet? Check out 1/4 cup Slow Cooker Sauces Moroccan Spiced Stew! With only 35 calories per serving, it's the perfect dish to satisfy your cravings without the guilt.

But it's not just low in calories - this stew is also packed with nutritious ingredients like veggies and legumes. Plus, with the added bonus of Moroccan spices, it's bursting with flavor. Let's dive into how to make this delicious Slow Cooker Sauces Moroccan Spiced Stew.

In this article, we'll explore the different ingredients, cooking steps, nutritional value, serving suggestions, and more. Get ready to spice up your meal game with this tasty recipe!

1/4 cup Slow Cooker Sauces Moroccan Spiced Stew

Several ingredients of the dish

To make Slow Cooker Sauces Moroccan Spiced Stew, you'll need a variety of ingredients, including: - Chickpeas - Carrots - Zucchini - Onion - Garlic - Slow Cooker Sauces Moroccan Spiced cooking sauce These ingredients come together to create a delicious and nutritious stew that is perfect for any meal.

Different cooking steps for the stew

Making Slow Cooker Sauces Moroccan Spiced Stew is simple and easy. Follow these steps to create the perfect stew: 1. Add all of the ingredients to the slow cooker. 2. Pour the Slow Cooker Sauces Moroccan Spiced cooking sauce over the top. 3. Stir everything together until the sauce is evenly distributed. 4. Cook on low for 6-8 hours, or until the veggies are tender. 5. Serve and enjoy! These cooking steps ensure that your stew is flavorful and perfectly cooked every time.

Nutritional value of the stew

Slow Cooker Sauces Moroccan Spiced Stew is not only delicious, but it's also a nutritious option for any meal. Here are some of the nutrition facts for one serving of stew: - calories: 35 - Fat: 0.5g - Carbohydrates: 6g - Fiber: 2g - Protein: 2g With these low-calorie and low-fat ingredients, you can feel good about indulging in this stew.

Suitable quantity of the sauce

To make sure your Slow Cooker Sauces Moroccan Spiced Stew is perfectly flavorful, it's important to use the right amount of cooking sauce. For this recipe, we recommend using 1/4 cup of the Slow Cooker Sauces Moroccan Spiced cooking sauce. This amount gives the stew the right balance of seasoning and flavor. However, feel free to adjust the amount to your personal taste preferences.

Spicing up the stew with Moroccan spices

What sets Slow Cooker Sauces Moroccan Spiced Stew apart is its unique blend of Moroccan spices. These spices give the stew its distinct flavor and aroma. The blend typically includes spices like cumin, coriander, turmeric, ginger, and cinnamon. This seasoning not only tastes great, but also has health benefits like anti-inflammatory and anti-cancer properties.

Serving suggestions for the stew

Slow Cooker Sauces Moroccan Spiced Stew is a versatile dish that can be served in a variety of ways. Here are some ideas for serving this delicious stew: - Over brown rice or quinoa - With a side salad - With pita bread or naan - Topped with chopped fresh herbs like cilantro or parsley The options are endless - get creative with how you serve this flavorful stew!

Compatibility of the stew with other dishes

Slow Cooker Sauces Moroccan Spiced Stew pairs well with a variety of other dishes. Because it's a versatile and flavorful stew, it can complement many different flavors and cuisines. Some of our favorite dishes to pair with Slow Cooker Sauces Moroccan Spiced Stew include roasted veggies, hummus and pita, or a fresh tabbouleh salad. Don't be afraid to experiment with different flavor combinations - this stew is sure to please!

Health benefits of the slow cooker stew

Slow Cooker Sauces Moroccan Spiced Stew is not only delicious, but also packed with health benefits. Here are some of the reasons why this stew is a great option for your diet: - Low in calories - Contains fiber-rich veggies and legumes - Has anti-inflammatory spices like turmeric and ginger - Perfect for meal prep and easy to make With all of these great health benefits, Slow Cooker Sauces Moroccan Spiced Stew is a smart choice for any meal.

Adjusting the ingredient proportions according to preference

While this recipe is delicious as is, feel free to adjust the ingredient proportions according to your personal taste preferences. For example, if you don't like onions, you can leave them out. Or, if you want more protein in your stew, you can add some cooked chicken or tofu. The beauty of Slow Cooker Sauces Moroccan Spiced Stew is that it's easy to customize - make it your own!

Unique features of the Moroccan Spiced Stew

Slow Cooker Sauces Moroccan Spiced Stew is a unique and flavorful dish that offers something different from your typical stew. With its blend of Moroccan spices and nutritious ingredients, it's both delicious and good for you. Whether you're looking for a flavorful weeknight dinner, a healthy lunch option, or a meal prep choice, Slow Cooker Sauces Moroccan Spiced Stew is the way to go. Give this recipe a try and see for yourself why it's such a hit among foodies and health enthusiasts alike!

5 FAQ About Slow Cooker Sauces Moroccan Spiced Stew

1. What are the ingredients in Slow Cooker Sauces Moroccan Spiced Stew?

The ingredients of Slow Cooker Sauces Moroccan Spiced Stew include tomato puree, water, sugar, spices (including paprika and cinnamon), onions, garlic, and lemon juice concentrate.

2. Is Slow Cooker Sauces Moroccan Spiced Stew gluten-free?

Yes, Slow Cooker Sauces Moroccan Spiced Stew is gluten-free.

3. Can I use Slow Cooker Sauces Moroccan Spiced Stew for other dishes?

Yes, Slow Cooker Sauces Moroccan Spiced Stew can be used for other dishes such as chicken or vegetable stews, soups, casseroles, and more.

4. How many servings are in a 1/4 cup of Slow Cooker Sauces Moroccan Spiced Stew?

It depends on the recipe, but generally, a 1/4 cup of Slow Cooker Sauces Moroccan Spiced Stew can make up to 4 servings.

5. How do I cook with Slow Cooker Sauces Moroccan Spiced Stew?

To use Slow Cooker Sauces Moroccan Spiced Stew, simply add it to your slow cooker with your preferred protein or vegetables and let it cook on low for 7-8 hours or on high for 4-5 hours. You can also cook it on the stovetop by simmering it for 10-15 minutes, stirring occasionally.

Nutritional Values of 1/4 cup Slow Cooker Sauces Moroccan Spiced Stew

UnitValue
Calories (kcal)35 kcal
Fat (g)1.5 g
Carbs (g)5 g
Protein (g)1 g

Calorie breakdown: 36% fat, 53% carbs, 11% protein

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