Calories in 1/4 Cup Dry Roasted Edamame, Crunchy Coated Premium Black Edamame Sea Salt?

1/4 Cup Dry Roasted Edamame, Crunchy Coated Premium Black Edamame Sea Salt is 140 calories.

Looking for a high protein and low calorie snack? Try 1/4 cup of dry roasted edamame, crunchy coated premium black edamame sea salt, which contains only 140 calories per serving. This tasty snack is perfect for when you're on-the-go and in need of something that will satisfy your hunger without the guilt.

Not only is this snack low in calories, it is also rich in fiber and nutrients. Edamame is a great source of protein and fiber, which helps you feel fuller for longer periods of time. In addition, it contains vitamins and minerals such as folate, iron, and magnesium.

If you're looking for a healthy alternative to traditional snacks that are often high in calories and low in nutrients, edamame is the perfect choice. Not only is it healthy, it also has a crunchy texture and bold flavor that will leave your taste buds satisfied.

1/4 Cup Dry Roasted Edamame, Crunchy Coated Premium Black Edamame Sea Salt

A High Protein and Low Calorie Snack

Edamame is a great source of protein and fiber, making it a filling and satisfying snack. With only 140 calories per serving, it's a great choice for those watching their weight or looking for a healthy snack option. Protein is an essential nutrient for building and repairing tissues in the body. It also helps keep you full and satisfied, preventing overeating and snacking on unhealthy foods. In addition, edamame is low in fat and high in fiber, which makes it a great choice for maintaining healthy digestion and reducing the risk of chronic diseases such as heart disease and diabetes.

Crunchy Texture and Bold Flavor

Edamame has a unique and crunchy texture that makes it a satisfying snack to munch on. The sea salt coating on these premium black edamame pods adds a bold and savory flavor to the snack. The crunchy texture and bold flavor of edamame makes it a great alternative to other crunchy and salty snacks such as chips and crackers. Not only is it more nutritious, it's also more satisfying and filling, making it a better option for weight management. In addition, the high fiber content in edamame helps slow down digestion and absorption, which means you can enjoy the flavor and texture of the snack for longer periods of time.

Perfect for On-the-go Snacking

The convenient and easy-to-pack nature of edamame makes it a perfect snack for when you're on-the-go. It's easy to store in your desk drawer, gym bag, or purse for a quick and nutritious snack. In addition, edamame requires no refrigeration or preparation, making it a hassle-free snack option. Simply grab a handful and enjoy, no matter where you are. For those with a busy and active lifestyle, edamame provides an energy-boosting snack that's easy to take on the go, without compromising on nutrition or flavor.

Rich in Fiber and Nutrients

Edamame is packed with essential nutrients such as protein, fiber, vitamins, and minerals. In addition, it's low in fat and calories, making it a great choice for weight management and overall health. Fiber is an important nutrient for maintaining healthy digestion, reducing cholesterol levels, and improving blood sugar control. Edamame is a great source of fiber, with one serving providing up to 8 grams of fiber. In addition, edamame contains essential vitamins and minerals such as folate, iron, and magnesium, which play important roles in maintaining overall health and wellbeing.

A Healthy Alternative to Traditional Snacks

Edamame is a healthy and nutritious snack that makes a great alternative to traditional snack options such as chips, crackers, and candy. It's low in calories and high in fiber, protein, and essential vitamins and minerals. In addition, edamame provides a satisfying crunch and bold flavor that's perfect for when you're craving something salty and savory. It's a guilt-free snack option that you can enjoy anytime, anywhere. So the next time you're looking for a nutritious and tasty snack, reach for a pack of dry roasted edamame. Your body and taste buds will thank you!

Made from Premium Black Edamame

These dry roasted edamame pods are made from premium black edamame, which is a type of soybean that has a darker color and richer flavor than traditional edamame. Black edamame is a great source of antioxidants, which help reduce inflammation and protect against cell damage. In addition, it contains more protein and fiber than traditional edamame, making it a more nutritious snack option. The premium quality of the black edamame used in these crunchy coated edamame pods means you're getting a snack that's not only delicious, but also packed with nutrition.

Easy to Pack and Store

One of the great things about dry roasted edamame is that it's easy to pack and store. You can keep a pack in your desk drawer, gym bag, or purse for a quick and easy snack anytime, anywhere. Unlike other snacks that require refrigeration or preparation, edamame is a hassle-free snack option. You can enjoy it straight out of the package, with no mess and no fuss. For those with a busy and active lifestyle, edamame provides a convenient and healthy snack option that's easy to take on the go, without compromising on nutrition or flavor.

Satisfies Hunger without the Guilt

Looking for a snack that will satisfy your hunger without the guilt? Dry roasted edamame is the perfect choice. It's low in calories and high in protein and fiber, which means it will keep you feeling full and satisfied for longer periods of time. In addition, edamame provides a crunch and bold flavor that will leave your taste buds satisfied. Unlike other snacks that often leave you feeling guilty and unsatisfied, edamame provides a nutritious and delicious snack option that you can enjoy without the guilt. Instead of reaching for unhealthy and unsatisfying snacks, try edamame for a snack that will satisfy your hunger and your taste buds.

Vegan and Gluten-Free

If you're looking for a snack that's vegan and gluten-free, dry roasted edamame is the perfect choice. It's made from soybeans, which are a great source of plant-based protein and essential nutrients. In addition, edamame is naturally gluten-free, making it a safe snack option for those with celiac disease or gluten sensitivity. You can enjoy this snack without worrying about any negative health effects. Whether you're vegan, gluten-free, or just looking for a nutritious and tasty snack, edamame is a great choice.

Enhances Any Meal or Snack

Dry roasted edamame not only makes a great snack on its own, it also enhances any meal or snack it's paired with. You can add edamame to salads, stir-fries, and even pasta dishes for a boost of protein, fiber, and flavor. In addition, edamame makes a great topping for soups and stews, providing a satisfying crunch and flavor to your favorite dishes. You can even use edamame as a dip for vegetables or crackers for a healthy and tasty snack option. The versatility of edamame makes it a great addition to any meal or snack, providing a nutritious and delicious way to boost your overall health and wellbeing.

Choose edamame for a crunchy and savory snack that's high in protein, fiber, and essential nutrients. It's the perfect alternative to traditional snacks that are often high in calories and low in nutrients.

5 FAQ About Dry Roasted Edamame

1. What is edamame?

Edamame is the Japanese term for young soybeans that are still in their pods. They are rich in protein, fiber and many essential nutrients. Edamame can be enjoyed as a snack, side dish or added to salads, soups and stir-fries.

2. What are dry roasted edamame?

Dry roasted edamame are young soybeans that have been roasted until they are crunchy and coated with seasoning. They make a delicious and satisfying snack that is high in protein, low in fat and calories.

3. Are dry roasted edamame healthy?

Yes, dry roasted edamame are healthy. They are low in fat and calories and rich in protein and fiber, making them a great snack for weight management, blood sugar control and heart health. They are also a good source of many vitamins and minerals such as iron, calcium and vitamin C.

4. Are dry roasted edamame suitable for vegetarians and vegans?

Yes, dry roasted edamame are suitable for vegetarians and vegans. They are made from soybeans, which is a plant-based protein source.

5. How can dry roasted edamame be stored?

Dry roasted edamame should be stored in an airtight container in a cool, dry place. They can last up to 6 months if properly stored. Once opened, they should be consumed within a few days.

Nutritional Values of 1/4 Cup Dry Roasted Edamame, Crunchy Coated Premium Black Edamame Sea Salt

UnitValue
Calories (kcal)140 kcal
Fat (g)4,5 g
Carbs (g)14 g
Protein (g)9 g

Calorie breakdown: 16% fat, 51% carbs, 33% protein

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