Calories in 1/4 cup Cheddar Shreds?

1/4 cup Cheddar Shreds is 70 calories.

If you're on a diet but still craving some cheesy goodness, look no further than 1/4 cup of Cheddar Shreds. With only 70 calories, you can add flavor to your meals without compromising your goals.

Not only are cheddar shreds low in calories, but they also provide some essential nutrients such as protein and calcium.

In this article, we’ll explore some creative ways to use cheddar shreds and take your meals to the next level.

1/4 cup Cheddar Shreds

Satisfy Your Cravings Without Compromising Your Diet

Whether you're craving some comfort food or simply want to add some flavor to your meals, cheddar shreds are a great option. You can sprinkle them on top of your soups, roasted vegetables, or even your baked chicken. Cheddar shreds also pair well with different herbs and spices, so feel free to experiment with different flavor combinations. With only 70 calories per serving, cheddar shreds are the perfect way to satisfy your cravings without compromising your diet.

Add Flavor to Your Pasta with Cheddar Shreds

Pasta dishes are always a crowd-pleaser, and cheddar shreds can take them to the next level. You can add cheddar shreds to your mac and cheese, sprinkle them on top of your spaghetti carbonara, or mix them with your alfredo sauce. Cheddar shreds also pair well with different types of pasta, from penne to linguine. By adding cheddar shreds, you'll give your pasta dishes a cheesy and comforting twist.

Get Creative with Your Salad with Cheddar Shreds

Salads don't have to be boring, and cheddar shreds can add some excitement to your greens. You can top your salad with cheddar shreds, use them in your dressing or mix them with your croutons. Cheddar shreds pair well with different types of salads, from Caesar to Cobb. By adding cheddar shreds, you'll give your salad a cheesy and flavorful twist.

Upgrade Your Baked Potatoes with Cheddar Shreds

Baked potatoes are a classic side dish, and cheddar shreds can make them even better. You can sprinkle cheddar shreds on top of your baked potatoes or mix them with your mashed potatoes. Cheddar shreds also pair well with different toppings, from bacon to chives. By adding cheddar shreds, you'll give your baked potatoes a cheesy and comforting twist.

Make a Healthier Nacho Platter with Cheddar Shreds

Nacho platters are a great snack, and cheddar shreds can make them healthier without sacrificing the flavor. You can sprinkle cheddar shreds on top of your baked tortilla chips or mix them with your hummus. Cheddar shreds also pair well with different toppings, from salsa to guacamole. By adding cheddar shreds, you'll give your nacho platter a cheesy and guilt-free twist.

Sprinkle Cheddar Shreds on Your Breakfast Omelette

Breakfast can be a little bland, and cheddar shreds can add some excitement to your eggs. You can sprinkle cheddar shreds on top of your omelette or mix them with your egg scramble. Cheddar shreds also pair well with different breakfast ingredients, from spinach to bacon. By adding cheddar shreds, you'll give your breakfast a cheesy and flavorful twist.

Elevate Your Grilled Cheese with Cheddar Shreds

Grilled cheese sandwiches are a classic comfort food, and cheddar shreds can make them even better. You can use cheddar shreds instead of sliced cheese or mix them with different cheeses. Cheddar shreds also pair well with different types of bread, from sourdough to multigrain. By adding cheddar shreds, you'll give your grilled cheese a cheesy and gooey twist.

Top Your Chili with Cheddar Shreds for an Extra Kick

Chili dishes are hearty and comforting, and cheddar shreds can make them even more flavorful. You can top your chili with cheddar shreds or mix them with your sour cream. Cheddar shreds also pair well with different chili toppings, from cilantro to jalapenos. By adding cheddar shreds, you'll give your chili a cheesy and spicy kick.

Enjoy a Low-Calorie Cheeseburger with Cheddar Shreds

Cheeseburgers can be high in calories, but cheddar shreds can make them healthier without sacrificing the taste. You can use cheddar shreds instead of sliced cheese or mix them with different toppings. Cheddar shreds also pair well with different burger ingredients, from onions to mushrooms. By adding cheddar shreds, you'll give your cheeseburger a cheesy and satisfying twist.

Snack on Cheddar Shreds for a Quick Craving Fix

When you're craving a snack, cheddar shreds can be a great option. You can snack on cheddar shreds by themselves or mix them with different nuts and fruits. Cheddar shreds also pair well with different types of crackers, from whole wheat to rice. By snacking on cheddar shreds, you'll satisfy your cravings without compromising your diet.

Cheddar shreds are a great way to add flavor to your meals without adding too many calories.

5 FAQ About 1/4 Cup Cheddar Shreds

1. What is 1/4 cup cheddar shreds?

1/4 cup cheddar shreds refers to a serving size of grated cheddar cheese that measures out to a quarter of a cup or approximately 28 grams. It is commonly used as a topping or ingredient in various dishes.

2. How many calories are in 1/4 cup cheddar shreds?

There are approximately 70 calories in 1/4 cup cheddar shreds. However, the calorie count may vary depending on the specific brand and type of cheese used.

3. What is the nutritional value of 1/4 cup cheddar shreds?

In addition to the calories, 1/4 cup cheddar shreds typically contains around 5 grams of protein, 6 grams of fat, and 1 gram of carbohydrates. It is also a good source of calcium and vitamin D.

4. Can 1/4 cup cheddar shreds be used in different recipes?

Absolutely! 1/4 cup cheddar shreds can be used in a variety of dishes, including omelets, salads, soups, and casseroles. It can also be sprinkled on top of tacos, nachos, and baked potatoes for added flavor.

5. How should 1/4 cup cheddar shreds be stored?

1/4 cup cheddar shreds should be stored in an airtight container in the refrigerator. It is recommended to use them within 3-5 days to ensure freshness and quality.

Nutritional Values of 1/4 cup Cheddar Shreds

UnitValue
Calories (kcal)70 kcal
Fat (g)4.5 g
Carbs (g)2 g
Protein (g)6 g

Calorie breakdown: 56% fat, 11% carbs, 33% protein

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