Calories in 1/4 cup Blueberry Blast Trail Mix?

1/4 cup Blueberry Blast Trail Mix is 150 calories.

Looking for a healthy snack option that is easy to grab and go? Look no further than 1/4 cup of Blueberry Blast Trail Mix. With only 150 calories per serving, this trail mix is perfect for those looking to indulge in a delicious snack without feeling guilty about the caloric intake.

Made with a mix of nuts, berries, and seeds, Blueberry Blast Trail Mix is also a great source of vitamins and minerals including protein, fiber, and antioxidants. Not only is it a tasty snack, but it also provides important nutrients to keep you fueled and satisfied throughout the day.

Whether you're on a road trip, at work, or simply need a quick snack to hold you over until your next meal, Blueberry Blast Trail Mix is the perfect snacking choice.

1/4 cup Blueberry Blast Trail Mix

Healthy Snacking with Blueberry Blast Trail Mix

If you're looking for a snack that won't derail your healthy eating goals, Blueberry Blast Trail Mix is a great choice. With a mix of nuts, berries, and seeds, it's packed with protein, fiber, and antioxidants to keep you feeling full and satisfied. Plus, at only 150 calories per serving, it won't weigh you down or leave you feeling guilty about your snacking choice. Whether you're hitting the gym, going for a hike, or simply need a mid-day pick-me-up, Blueberry Blast Trail Mix is the perfect snack to keep you energized and focused. So, the next time you're reaching for a bag of chips or candy bar, reach for a bag of Blueberry Blast Trail Mix instead. Your body will thank you!

Enjoy Delicious Blueberry Flavors in Every Bite

Not only is Blueberry Blast Trail Mix good for you, it's also delicious. With the sweet and tangy flavors of blueberries mixed with the crunch of nuts and seeds, every bite is a taste sensation. And the best part? Blueberries are packed with antioxidants, which can help reduce your risk of cardiovascular disease, cancer, and other diseases. So, not only will your taste buds thank you for choosing Blueberry Blast Trail Mix, but your body will too.

A Great Source of Energy for Your Active Lifestyle

Whether you're hitting the gym, going for a run, or simply need a snack to get you through a long day at work, Blueberry Blast Trail Mix is the perfect source of energy to keep you going. Packed with protein, fiber, and healthy fats, it provides sustained energy without the crash that comes with sugary snacks. And with the added bonus of blueberries and other berries, it's also a great way to get more antioxidants and vitamins into your diet.

Perfect On-the-Go Snack for Any Time of the Day

Whether you're rushing to work in the morning or heading out for an afternoon hike, Blueberry Blast Trail Mix is the perfect snack to grab and go. With its convenient size and easy-to-carry packaging, you can take it with you wherever you go. And with its mix of protein, fiber, and healthy fats, it's the perfect snack to keep you fueled and focused throughout the day. So, the next time you're in a rush and need a snack to take with you, reach for a bag of Blueberry Blast Trail Mix. You won't be disappointed.

Snack Responsibly with Blueberry Blast Trail Mix

While Blueberry Blast Trail Mix is a healthy and nutritious snack choice, it's important to remember that it's still a snack. It's easy to overindulge, especially if you're snacking mindlessly while watching TV or working at your desk. To ensure that you're snacking responsibly, measure out one serving size (1/4 cup) and put the rest away to avoid mindless munching. And be sure to enjoy your snack mindfully, savoring each bite and paying attention to how it makes you feel.

Experience the Benefits of Antioxidants from Blueberries

Blueberries are packed with antioxidants, which can help reduce your risk of cardiovascular disease, cancer, and other diseases. And with Blueberry Blast Trail Mix, you can enjoy the benefits of these powerful antioxidants in a delicious and convenient snack. Plus, with its mix of other nuts and seeds, you're getting even more of a nutritional boost.

Get Your Daily Dose of Fiber with Every Serving

Fiber is an important part of a healthy diet, and Blueberry Blast Trail Mix is a great way to get more of it in your day. With a mix of nuts, berries, and seeds, this snack is packed with fiber to keep you feeling full and satisfied. And with its convenient serving size, it's easy to add to your daily routine.

A Tasty Mix of Nuts, Berries, and Seeds

Blueberry Blast Trail Mix is a delicious blend of nuts, berries, and seeds that provides a satisfying crunch with every bite. With almonds, cashews, pumpkin seeds, and dried berries, it's the perfect mix of sweet and savory. And with its convenient packaging, you can take it with you wherever you go for a tasty and nutritious snack on the go.

Satisfy Your Hunger Cravings with Blueberry Blast Trail Mix

Have you ever found yourself reaching for an unhealthy snack because you were feeling hungry and didn't have anything else on hand? With Blueberry Blast Trail Mix, you can satisfy your hunger cravings in a healthy and delicious way. Packed with protein, fiber, and healthy fats, it will keep you feeling full and satisfied until your next meal.

Delicious and Nutritious Trail Mix for Any Occasion

Whether you're snacking at your desk, fueling up before a workout, or simply need a pick-me-up, Blueberry Blast Trail Mix is the perfect snack for any occasion. With its mix of nuts, berries, and seeds, it's a tasty and nutritious snack that will keep you satisfied and energized throughout the day. So, the next time you're in need of a snack, reach for a bag of Blueberry Blast Trail Mix.

Eating healthy doesn't have to be boring, and Blueberry Blast Trail Mix is proof of that. With its mix of nuts, berries, and seeds, it's a delicious and satisfying snack that will keep you going throughout the day.

FAQs about Blueberry Blast Trail Mix

1. What is in the Blueberry Blast Trail Mix?

The Blueberry Blast Trail Mix typically contains a mixture of nuts, seeds, dried fruits, and sometimes chocolate or yogurt-covered pieces. The specific ingredients may vary depending on the brand or recipe.

2. How many calories are in a 1/4 cup serving of Blueberry Blast Trail Mix?

A 1/4 cup serving of Blueberry Blast Trail Mix typically contains around 150 calories. However, this can vary depending on the specific brand and ingredients used.

3. Is Blueberry Blast Trail Mix healthy?

Blueberry Blast Trail Mix can be a healthy snack option, as it often contains heart-healthy nuts and seeds, fiber-rich dried fruits, and antioxidants from blueberries. However, it is important to watch portion sizes, as trail mix can be high in calories and fat.

4. Can Blueberry Blast Trail Mix be a good post-workout snack?

Yes, Blueberry Blast Trail Mix can be a good post-workout snack, as it contains a mixture of carbohydrates and protein to help refuel and repair muscles. However, it is important to choose a trail mix with mainly natural ingredients and avoid those with added sugars or artificial flavors.

5. What are some other ways to enjoy Blueberry Blast Trail Mix?

Blueberry Blast Trail Mix can be a versatile snack and can be enjoyed in a variety of ways. Some ideas include adding it to oatmeal or yogurt for a heartier breakfast, mixing it into muffin or cookie batter for added texture and flavor, or using it as a topping for a salad or ice cream.

Nutritional Values of 1/4 cup Blueberry Blast Trail Mix

UnitValue
Calories (kcal)150 kcal
Fat (g)9 g
Carbs (g)16 g
Protein (g)4 g

Calorie breakdown: 50% fat, 40% carbs, 10% protein

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