Calories in 1/4 cup batter (1 muffin) (46 g) Cinnamon Streusel?

1/4 cup batter (1 muffin) (46 g) Cinnamon Streusel is 210 calories.

Are you a fan of cinnamon and streusel? Then, you'll love indulging in a 1/4 cup batter (1 muffin) (46 g) Cinnamon Streusel muffin! Each muffin packs 210 calories per serving, so it's best to consume in moderation. But, what exactly is a Cinnamon Streusel muffin?

A Cinnamon Streusel muffin is a delicious muffin that combines the warm flavors of cinnamon and the crumbly goodness of streusel. It's the perfect treat for any day, whether you want to enjoy it for breakfast, an afternoon snack, or a dessert item. But, how does it fare in terms of nutritional value?

In this article, we'll explore the calorie count and macronutrients found in a Cinnamon Streusel muffin, a recipe to make your own, alternatives to this muffin, and whether or not it's a healthy choice. Additionally, we'll share some tips for making healthier Cinnamon Streusel muffins, pairings to enhance your taste experience, and how to store your muffins to keep them fresh.

1/4 cup batter (1 muffin) (46 g) Cinnamon Streusel

What is a Cinnamon Streusel Muffin?

A Cinnamon Streusel muffin is a type of muffin that combines a cinnamon batter with a crumbly streusel topping. It's a delicious pastry item that's perfect for those who love the sweet and warm flavors of cinnamon. The muffin itself is made with all-purpose flour, sugar, eggs, butter, baking powder, cinnamon, salt, milk, and vanilla extract. It's typically baked in a muffin tin and topped generously with streusel, which is a crumbly mixture made with flour, butter, sugar, and cinnamon.

Serving Size of a Cinnamon Streusel Muffin

The serving size of a Cinnamon Streusel muffin is one muffin, which typically weighs around 46 grams or 1/4 cup of batter. It contains 210 calories per serving. Keep in mind that if you add any additional toppings or ingredients, such as frosting or nuts, the calorie count will increase. So, it's best to enjoy this muffin in moderation as a treat rather than a daily staple.

How Many Calories in a Cinnamon Streusel Muffin?

One Cinnamon Streusel muffin contains approximately 210 calories per serving, which is 1/4 cup of batter or 46 grams. This calorie count can vary based on the ingredients used in the muffin, such as the amount of butter or sugar used, and any additional toppings or ingredients added.

Macronutrients in a Cinnamon Streusel Muffin

A Cinnamon Streusel muffin contains the following macronutrients per serving size of 46 grams or 1/4 cup of batter: calories: 210 Total Fat: 8g, Saturated Fat: 4g, Cholesterol: 30mg, Sodium: 180mg, Total Carbohydrate: 32g, Dietary Fiber: 1g, Sugars: 17g, Protein: 3g.

Cinnamon Streusel Muffin Recipe

Do you want to make your own Cinnamon Streusel muffins? Here's a recipe you can use: Ingredients: 1 1/2 cups all-purpose flour, 3/4 cup granulated sugar, 1/2 cup unsalted butter (softened), 2 eggs, 2 teaspoons baking powder, 1/2 teaspoon salt, 1/3 cup milk, 1 teaspoon vanilla extract, 1 teaspoon ground cinnamon.

Alternatives to Cinnamon Streusel Muffin

If you're not a fan of Cinnamon Streusel muffins or if you want to try something new, here are some alternatives you can consider: -Blueberry muffins -Chocolate chip muffins

Are Cinnamon Streusel Muffins Healthy?

While Cinnamon Streusel muffins are delicious treats to enjoy, they are not the healthiest option. They contain a lot of sugar and saturated fat, both of which should be consumed in moderation. However, if you want to make your muffins a bit healthier, there are some alternatives you can consider, such as substituting the all-purpose flour with whole wheat flour or using less sugar.

Tips for Making Healthier Cinnamon Streusel Muffins

Here are some tips you can follow to make your Cinnamon Streusel muffins a bit healthier: -Substitute all-purpose flour with whole wheat flour -Use less sugar

Pairings with Cinnamon Streusel Muffins

If you want to enhance your taste experience of Cinnamon Streusel muffins, here are some pairings you can try: -Coffee -Tea

How to Store Cinnamon Streusel Muffins

To keep your Cinnamon Streusel muffins fresh, you can store them in an airtight container or a plastic bag. They can be kept at room temperature for up to 3 days, or in the refrigerator for up to 5 days. If you want to freeze your muffins, wrap each muffin individually in plastic wrap and place them in an airtight container or freezer bag. They can be stored in the freezer for up to 2 months.

A Cinnamon Streusel muffin is the perfect treat for any day!

5 FAQ about Cinnamon Streusel

1. What is Cinnamon Streusel?

Cinnamon Streusel is a mixture of cinnamon, sugar, and butter combined to create a sweet, crunchy topping often used on muffins, cakes, and breads.

2. How many calories are in the Cinnamon Streusel on one muffin?

The Cinnamon Streusel on one muffin contains 210 calories.

3. Is Cinnamon Streusel healthy?

Cinnamon Streusel is not considered a healthy topping as it is high in calories, sugar, and fat. However, it can be enjoyed in moderation as part of a balanced diet.

4. Can Cinnamon Streusel be made without butter?

Yes, Cinnamon Streusel can be made without butter by using a non-dairy alternative such as coconut oil or vegan butter.

5. What other foods can Cinnamon Streusel be used on?

Cinnamon Streusel can be used on a variety of foods, including coffee cake, banana bread, pumpkin bread, and apple pie.

Nutritional Values of 1/4 cup batter (1 muffin) (46 g) Cinnamon Streusel

UnitValue
Calories (kcal)210 kcal
Fat (g)2.5 g
Carbs (g)37 g
Protein (g)2 g

Calorie breakdown: 13% fat, 83% carbs, 4% protein

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