Calories in 1/4 cup (70 g) Cranberry Persimmon Relish?

1/4 cup (70 g) Cranberry Persimmon Relish is 120 calories.

Are you looking for a tangy and fruity relish to add to your meals? Look no further than cranberry persimmon relish! A 1/4 cup (70 g) serving of this delectable side dish contains approximately 120 calories.

Not only is cranberry persimmon relish tasty, it is also packed with nutritious ingredients. This condiment is low in fat and rich in antioxidants due to its main ingredients: cranberries and persimmons.

In this article, we'll explore everything you need to know about cranberry persimmon relish, from how it's made to its health benefits.

1/4 cup (70 g) Cranberry Persimmon Relish

What is Cranberry Persimmon Relish?

Cranberry persimmon relish is a sweet and tart condiment that is made from a combination of cranberries, persimmons, sugar, and spices. It is commonly used as a side dish or topping for poultry and pork dishes. The flavors in this relish come together to create a delicious balance of sweet and tangy. Cranberry provides a sour flavor while persimmon offers a sweet and fruity taste. This condiment is also easy to prepare and can be made at home with just a few basic ingredients. Read on to find out how!

What are the ingredients in Cranberry Persimmon Relish?

Cranberry persimmon relish is made with the following ingredients: - Fresh cranberries - Persimmons - Sugar - Apple cider vinegar - Ground cinnamon - Ground ginger - Ground cloves - Salt These ingredients can be adjusted to taste and some recipes may include additional spices or flavorings.

How many calories are in Cranberry Persimmon Relish?

A 1/4 cup (70 g) serving of homemade cranberry persimmon relish contains approximately 120 calories. This serving size may vary based on the recipe and ingredients used. Despite its relatively low calorie count, this condiment is full of flavor and can add a lot of taste to your meals without contributing to excessive caloric intake.

How much Cranberry Persimmon Relish should you consume?

The appropriate serving size for cranberry persimmon relish depends on the dish it is used to accompany. Generally, a 1/4 cup (70 g) serving size is recommended. However, you can adjust the serving size to suit your personal taste preferences and dietary needs.

What are the health benefits of Cranberry Persimmon Relish?

Cranberry persimmon relish contains several ingredients that offer various health benefits. For example: - Cranberries are rich in antioxidants and vitamin C, which can help boost the immune system and promote healthy skin. - Persimmons are a good source of fiber, which can improve digestion and regulate blood sugar levels. - Cinnamon, ginger, and cloves contain anti-inflammatory compounds that may help reduce inflammation in the body. While this relish is not a health food per se, adding it to your meals can contribute to your overall nutrient intake and help you consume more healthy foods.

Is Cranberry Persimmon Relish vegan-friendly?

Yes, cranberry persimmon relish is a vegan-friendly condiment. All of the ingredients used to make this relish are plant-based and do not contain any animal products or by-products. This makes this relish a great addition to vegan and vegetarian meals as well as meat-based dishes.

Can Cranberry Persimmon Relish be made at home?

Yes, cranberry persimmon relish can be easily made at home using fresh cranberries and persimmons. Here is a simple recipe to try: - Combine 1 cup of fresh cranberries, 1 cup of peeled and chopped persimmons, 1/2 cup of sugar, 1/4 cup of apple cider vinegar, 1/2 tsp of ground cinnamon, 1/4 tsp of ground ginger, 1/4 tsp of ground cloves, and a pinch of salt in a medium saucepan. - Cook the mixture over medium heat for 10-15 minutes, or until the cranberries have burst and the mixture has thickened. - Remove the mixture from heat and let it cool to room temperature before serving. Feel free to experiment with the ingredients and adjust the recipe to your liking. This relish can be stored in an airtight container in the refrigerator for up to a week.

What foods pair well with Cranberry Persimmon Relish?

Cranberry persimmon relish pairs well with a variety of foods, including: - Roast turkey or chicken - Pork chops - Grilled or roasted vegetables - Cheese and crackers - Sandwiches or wraps The sweet and tangy flavors of the relish complement the savory flavors of these dishes nicely. Feel free to experiment with different pairings to find your favorite combination!

How is Cranberry Persimmon Relish traditionally served?

Cranberry persimmon relish is typically served as a side dish or topping for meat-based dishes, particularly during holiday meals. However, this versatile condiment can also be used to add flavor to vegetarian and vegan dishes as well as sandwiches, wraps, and salads. Feel free to get creative and use this relish in any way that suits your taste buds!

What makes Cranberry Persimmon Relish unique?

What sets cranberry persimmon relish apart from other condiments is its unique combination of flavors. The tartness of the cranberries complements the sweetness of the persimmons, while the spices add warmth and depth of flavor. In addition, this relish is easy to make and can be customized to your liking. You can adjust the sweetness or spiciness depending on your preferences. Overall, cranberry persimmon relish is a tasty and nutritious condiment that is sure to impress your guests and add flavor to your meals.

Cranberry persimmon relish is a sweet and tart condiment that is made from a combination of cranberries, persimmons, sugar, and spices.

5 Frequently Asked Questions About Cranberry Persimmon Relish

1. What is cranberry persimmon relish?

Cranberry persimmon relish is a condiment made from a combination of fresh cranberries and persimmons. The relish is cooked with sugar, spices, and vinegar to create a sweet and tangy flavor that pairs well with many dishes.

2. What are the nutritional benefits of cranberry persimmon relish?

Cranberries are a good source of vitamin C and dietary fiber, while persimmons are high in vitamins A, C, and B6, as well as potassium and fiber. However, the added sugar in the relish means that it should be consumed in moderation.

3. How is cranberry persimmon relish typically served?

Cranberry persimmon relish is a versatile condiment that can be served with a variety of dishes. It is often paired with turkey or ham during the holiday season but can also be served with pork or chicken. It can also be used as a topping for sandwiches or as a dip for crackers or chips.

4. How should cranberry persimmon relish be stored?

Cranberry persimmon relish should be stored in an airtight container in the refrigerator. It can be stored for up to two weeks.

5. Can cranberry persimmon relish be made without sugar?

Cranberry persimmon relish can be made without sugar, but it will have a more tart flavor. You can use a natural sweetener like honey or maple syrup instead of sugar to create a healthier version of the relish.

Nutritional Values of 1/4 cup (70 g) Cranberry Persimmon Relish

UnitValue
Calories (kcal)120 kcal
Fat (g)0 g
Carbs (g)29 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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