Calories in 1/4 cup (60 g) Light Asiago Romano Alfredo?

1/4 cup (60 g) Light Asiago Romano Alfredo is 35 calories.

If you're a fan of pasta dishes but looking for a healthier alternative to regular alfredo sauce, you might want to try the 1/4 cup (60 g) Light Asiago Romano Alfredo. What's great about this sauce is that it only contains 35 calories, which is significantly lower than regular alfredo sauce.

Apart from being low in calories, this sauce is also rich in calcium, with 8% of the daily recommended intake per serving. It's also gluten-free and vegetarian-friendly, making it a suitable option for people with dietary restrictions.

In addition to that, this sauce is easy to prepare and a perfect addition to pasta dishes. Its creamy and delicious taste will surely satisfy your cravings without the guilt. Whether you're trying to eat healthier or watching your weight, Light Asiago Romano Alfredo is a great sauce to have in your kitchen.

1/4 cup (60 g) Light Asiago Romano Alfredo

Low Calories

As mentioned earlier, Light Asiago Romano Alfredo only contains 35 calories per serving. This makes it a great option for people who are watching their calorie intake but still want to enjoy their favorite pasta dishes without feeling guilty.

Rich in Calcium

Apart from being low in calories, this sauce is also rich in calcium, with 8% of the daily recommended intake per serving. The added calcium can help improve bone health and prevent osteoporosis, especially in women and older adults.

Low Fat

Compared to regular alfredo sauce, Light Asiago Romano Alfredo is low in fat. This means that you can enjoy your pasta dish without worrying about the extra fat content.

Gluten-Free

For people with gluten intolerance or celiac disease, finding gluten-free options can be a challenge. Luckily, Light Asiago Romano Alfredo is gluten-free, making it a safe option for people with dietary restrictions.

Vegetarian-Friendly

If you're a vegetarian or trying to eat more plant-based meals, Light Asiago Romano Alfredo is a great addition to your kitchen. It doesn't contain any meat or animal products, making it a suitable option for vegetarians.

Easy to Prepare

One of the best things about Light Asiago Romano Alfredo is that it's easy to prepare. Simply heat it up in a pan or microwave and pour it on your cooked pasta. It's that easy!

A Perfect Addition to Pasta Dishes

If you're looking for a way to jazz up your pasta dishes, Light Asiago Romano Alfredo is a perfect addition. Its creamy and delicious taste pairs well with different pasta types, allowing you to create a variety of dishes.

Creamy and Delicious

Even though it's light and low in calories, Light Asiago Romano Alfredo is still creamy and delicious. Its rich and cheesy flavor will satisfy your taste buds without the added guilt.

Suitable for Weight Watchers

If you're following the Weight Watchers program, Light Asiago Romano Alfredo is a great option. It has a SmartPoints value of 2 per serving, making it a low-calorie and guilt-free addition to your meals.

A Healthier Alternative to Regular Alfredo Sauce

Regular alfredo sauce is high in calories, fat, and sodium, making it a less healthy option. By choosing Light Asiago Romano Alfredo, you're choosing a healthier alternative without sacrificing the taste.

Light Asiago Romano Alfredo is a great option for people who are looking for a healthier alternative to regular alfredo sauce. It's low in calories, rich in calcium, and easy to prepare, making it the perfect addition to your favorite pasta dishes.

5 FAQs about Light Asiago Romano Alfredo (35 calories)

1. What is Light Asiago Romano Alfredo?

Light Asiago Romano Alfredo is a low-calorie variant of the classic Alfredo sauce that is popularly used as a pasta sauce. It is made with a blend of light cream, Asiago and Romano cheeses, and spices.

2. How many calories does it contain?

One-fourth cup (60g) of Light Asiago Romano Alfredo contains only 35 calories, making it a healthier option for those who want to enjoy the rich, creamy taste of Alfredo sauce without consuming too many calories.

3. Is it low-fat and low-carb?

Yes, Light Asiago Romano Alfredo is low-fat and low-carb, with only 2g of fat and 2g of carbs per serving. It is also gluten-free, making it suitable for people with gluten intolerance or celiac disease.

4. How can I use it?

Light Asiago Romano Alfredo can be used as a pasta sauce or a dip for vegetables, bread, and crackers. You can also use it as a marinade for meat or seafood, or as a base for soups and casseroles.

5. Where can I buy it?

You can buy Light Asiago Romano Alfredo in most grocery stores, or you can order it online from retailers like Amazon or Walmart. Look for it in the pasta sauce section or the specialty foods aisle.

Nutritional Values of 1/4 cup (60 g) Light Asiago Romano Alfredo

UnitValue
Calories (kcal)35 kcal
Fat (g)2 g
Carbs (g)3 g
Protein (g)1 g

Calorie breakdown: 53% fat, 35% carbs, 12% protein

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