Calories in 1/4 cup (55 g) Wild Herring Fillets in Stone Ground Mustard Sauce?

1/4 cup (55 g) Wild Herring Fillets in Stone Ground Mustard Sauce is 110 calories.

Are you looking for a delicious and healthy snack option? Look no further than 1/4 cup (55 g) of Wild Herring Fillets in Stone Ground Mustard Sauce, with only 110 calories per serving!

Not only is this snack low in calories, but it is also packed with essential nutrients such as omega-3 fatty acids, protein, and vitamin D. Plus, the tangy and savory flavor of the mustard sauce will leave you feeling satisfied and energized.

In this article, we will dive into the many health benefits and satisfying qualities of Wild Herring Fillets in Stone Ground Mustard Sauce, as well as provide some preparation tips and ideas for enjoying this gourmet snack.

1/4 cup (55 g) Wild Herring Fillets in Stone Ground Mustard Sauce

Calories per Serving

At only 110 calories per serving, Wild Herring Fillets in Stone Ground Mustard Sauce make for a guilt-free snack option. Plus, the protein and healthy fats in the herring will also help you feel fuller for longer, making it a great choice for an afternoon pick-me-up or pre-workout snack.

Serving Size

One serving of Wild Herring Fillets in Stone Ground Mustard Sauce is 1/4 cup (55 g), making it a perfect portion-controlled snack option. Pair it with some fresh veggies or a small piece of whole grain bread for a complete and satisfying meal.

Ingredients List

The ingredients list for Wild Herring Fillets in Stone Ground Mustard Sauce is simple and clean, with wild-caught herring fillets, stone ground mustard, apple cider vinegar, honey, and sea salt as the primary components. This snack is also gluten-free and contains no artificial preservatives or flavors, making it a great choice for those with dietary restrictions or preferences.

Health Benefits

Wild herring is an excellent source of omega-3 fatty acids, which are essential for heart and brain health. It is also a great source of protein, vitamin D, and other important nutrients that support overall health and wellbeing. The mustard sauce in this snack also provides additional health benefits, including anti-inflammatory properties and immune-boosting effects.

Satisfying Flavor

The tangy and savory flavor of the stone ground mustard sauce pairs perfectly with the rich and oily texture of the wild herring fillets, making for a truly satisfying snack experience. Whether you're looking for a quick snack to ward off hunger or a flavorful addition to your lunch repertoire, Wild Herring Fillets in Stone Ground Mustard Sauce are sure to hit the spot.

Gourmet Quality

Unlike many other packaged snack options, Wild Herring Fillets in Stone Ground Mustard Sauce are made with high-quality ingredients and prepared using traditional methods. This ensures that you are getting a truly gourmet snack that is both delicious and nutritious.

Preparation Tips

While Wild Herring Fillets in Stone Ground Mustard Sauce are delicious straight out of the package, there are many ways to enhance their flavor and enjoyment. Try pairing them with some fresh dill or scallions for an extra burst of fresh herbs, or heating them in the oven for a warm and comforting snack. You can also use them as a protein-rich topping for salads or sandwiches, or mix them with some whole grain pasta for a satisfying and nutritious meal.

Ideal for Sandwiches

Looking to spice up your sandwich game? Wild Herring Fillets in Stone Ground Mustard Sauce are the perfect addition. Simply layer them with some fresh greens and whole grain bread for a flavor-packed and satisfying meal that will leave you feeling energized and recharged.

Perfect as a Snack

Whether you're at work, on the go, or simply need a quick and easy snack option, Wild Herring Fillets in Stone Ground Mustard Sauce are the answer. With their convenient portion size and delicious flavor, they are the perfect choice for an afternoon snack or pre-workout boost.

Gluten-Free

For those with gluten sensitivities or preferences, Wild Herring Fillets in Stone Ground Mustard Sauce are a great snack option. They are made with gluten-free ingredients and contain no wheat or other gluten-containing grains, making them a safe and enjoyable snack for all.

"Wild Herring Fillets in Stone Ground Mustard Sauce are the perfect combination of flavor, nutrition, and convenience."

5 Frequently Asked Questions about Wild Herring Fillets in Stone Ground Mustard Sauce

1. What is the serving size for Wild Herring Fillets in Stone Ground Mustard Sauce?

The serving size for Wild Herring Fillets in Stone Ground Mustard Sauce is 1/4 cup (55 g).

2. How many calories are in Wild Herring Fillets in Stone Ground Mustard Sauce?

There are 110 calories in 1/4 cup (55 g) of Wild Herring Fillets in Stone Ground Mustard Sauce.

3. Is this product gluten-free?

Yes, Wild Herring Fillets in Stone Ground Mustard Sauce is gluten-free.

4. What are the ingredients in the stone ground mustard sauce?

The ingredients in the stone ground mustard sauce include water, mustard seeds, vinegar, sugar, salt, and spices.

5. How should I store this product?

You should store Wild Herring Fillets in Stone Ground Mustard Sauce in the refrigerator after opening. It should be consumed within 3-4 days after opening.

Nutritional Values of 1/4 cup (55 g) Wild Herring Fillets in Stone Ground Mustard Sauce

UnitValue
Calories (kcal)110 kcal
Fat (g)8 g
Carbs (g)2 g
Protein (g)8 g

Calorie breakdown: 64% fat, 7% carbs, 29% protein

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