Calories in 1/4 cup (50 g) Egg Creations - Cheese & Chives?

1/4 cup (50 g) Egg Creations - Cheese & Chives is 35 calories.

Looking for a delicious and low-calorie breakfast option? Look no further than 1/4 cup (50 g) Egg Creations - Cheese & Chives! With just 35 calories per serving, it's the perfect way to start your day on a healthy note.

But that's not all - Egg Creations - Cheese & Chives is also a great source of protein and low in carbohydrates, making it an ideal ingredient for omelets and sandwiches. Plus, it's suitable for low-cholesterol diets, so you can enjoy it without any guilt!

In this article, we'll explore the benefits of Egg Creations - Cheese & Chives and how you can use it in your meal prep for busy mornings. Let's get started!

1/4 cup (50 g) Egg Creations - Cheese & Chives

Low calorie breakfast option

Not only is it low in calories, but it's also high in protein, which will help keep you full and satisfied throughout the morning. And with the delicious flavor of cheese and chives, you won't even miss those high-calorie breakfast options! So why not give Egg Creations - Cheese & Chives a try for your next breakfast? It's an easy and convenient way to start your day off on a healthy note.

A perfect ingredient for omelets and sandwiches

With its blend of real eggs, cheese, and chives, it's the perfect addition to any omelet or sandwich. Simply pour a quarter cup of Egg Creations into your pan or onto your bread, and you're good to go! Not only is Egg Creations - Cheese & Chives delicious, but it's also low in carbs, making it a great option for those following a low-carb diet. And with its high protein content, it will help keep you feeling full and satisfied.

Great source of protein

With its blend of real eggs and cheese, Egg Creations - Cheese & Chives is a great source of protein. In fact, it contains 6 grams of protein per serving, which can help keep you feeling full and satisfied throughout the morning. And because it's low in calories and carbs, Egg Creations - Cheese & Chives is the perfect way to add more protein to your diet without sacrificing taste or texture.

Low in carbohydrates

With just 2 grams of carbs per serving, Egg Creations - Cheese & Chives is an ideal choice for those following a low-carb diet. But that doesn't mean it skimps on taste - the delicious blend of real eggs, cheese, and chives makes it a flavorful addition to any dish. So if you're looking for a low-carb breakfast option that won't leave you feeling deprived, give Egg Creations - Cheese & Chives a try!

Suitable for low-cholesterol diets

Made with real egg whites and no egg yolks, Egg Creations - Cheese & Chives is a great choice for those following a low-cholesterol diet. And with the added flavor of cheese and chives, you won't even miss the yolks! So if you're looking for a cholesterol-friendly breakfast option, give Egg Creations - Cheese & Chives a try.

Cheese and chives flavor combination

With its delicious blend of real eggs, cheese, and chives, Egg Creations - Cheese & Chives is the perfect breakfast option for those who love the classic flavor combination. And because it's so low in calories and carbs, you can enjoy the same great taste without any guilt!

Ideal for weight loss programs

With just 35 calories per serving and a whopping 6 grams of protein, Egg Creations - Cheese & Chives is the perfect way to start your day off on a healthy note. And because it's so low in carbs and cholesterol-friendly, it's a great option for those following a variety of weight loss programs.

Convenient ready-to-use product

With Egg Creations - Cheese & Chives, you don't have to spend time cracking eggs and chopping chives. Simply pour a quarter cup into your pan or onto your bread, and you're good to go! And because it's already perfectly seasoned with cheese and chives, you don't have to worry about adding extra ingredients. It's an easy and convenient way to get a healthy and delicious breakfast on the table.

Easy meal prep ingredient

Whether you're making omelets, sandwiches, or just scrambling up some eggs, Egg Creations - Cheese & Chives is an easy and versatile ingredient to add to your meal prep routine. Simply pour a quarter cup into your pan or onto your bread, and you're good to go. And because it's so low in calories and high in protein, it's a great way to stick to your healthy eating goals.

Great for busy mornings

With Egg Creations - Cheese & Chives, you don't have to sacrifice taste or nutrition for convenience. Simply pour a quarter cup into your pan or onto your bread, and you'll have a delicious and healthy breakfast in minutes. And because it's so low in calories and carbs, it's a great way to start your day off on a healthy note without feeling weighed down.

Egg Creations - Cheese & Chives is the perfect way to start your day off on a healthy note.

Frequently Asked Questions about Egg Creations - Cheese & Chives

1. What is Egg Creations - Cheese & Chives?

Egg Creations - Cheese & Chives is a liquid egg product that is pre-seasoned with cheese and chives flavoring, making it easy and convenient to make delicious egg dishes.

2. How many calories are in 1/4 cup (50 g) of Egg Creations - Cheese & Chives?

There are only 35 calories in 1/4 cup (50 g) of Egg Creations - Cheese & Chives.

3. How can I use Egg Creations - Cheese & Chives?

Egg Creations - Cheese & Chives can be used in any recipe that calls for eggs, such as scrambled eggs, omelets, quiches, and frittatas. It can also be used as a protein-packed ingredient in other dishes, such as casseroles and pasta dishes.

4. Is Egg Creations - Cheese & Chives a healthy choice?

Yes, Egg Creations - Cheese & Chives is a healthy choice as it is low in calories, high in protein, and contains no fat or cholesterol. It is also gluten-free and vegetarian-friendly.

5. Where can I buy Egg Creations - Cheese & Chives?

Egg Creations - Cheese & Chives can be found in the refrigerated section of most grocery stores or online retailers.

Nutritional Values of 1/4 cup (50 g) Egg Creations - Cheese & Chives

UnitValue
Calories (kcal)35 kcal
Fat (g)0.3 g
Carbs (g)4 g
Protein (g)7 g

Calorie breakdown: 6% fat, 34% carbs, 60% protein

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