Calories in 1/4 cup (35 g) Caramel Cashew Trail Mix?

1/4 cup (35 g) Caramel Cashew Trail Mix is 190 calories.

Looking for a snack that is both delicious and nutritious? Try 1/4 cup (35 g) of caramel cashew trail mix! This mouth-watering snack contains 190 calories and is perfect for satisfying your cravings. Whether you're on-the-go or at home, this snack is a great choice for anyone looking for a tasty and healthy option.

This trail mix is a great source of healthy fats thanks to the cashews, which are packed with heart-healthy monounsaturated and polyunsaturated fats. Plus, it contains a variety of other nutrient-dense ingredients like raisins, almonds, and peanuts. With just a small serving size of 1/4 cup (35 g), you can enjoy a filling snack that won't weigh you down.

Not only is this trail mix delicious and nutrient-dense, but it may also help with weight loss. Studies have found that nuts like cashews can help to reduce hunger and promote feelings of fullness, making them a great addition to any diet. So the next time you're feeling snacky, reach for a handful of caramel cashew trail mix!

1/4 cup (35 g) Caramel Cashew Trail Mix

High-Calorie Snack

With 190 calories per 1/4 cup (35 g) serving, this snack is perfect for anyone who needs a little pick-me-up throughout the day. Plus, the healthy fats and protein in the cashews and other nuts will help to sustain your energy levels and keep you feeling full for longer. Just be mindful of your overall calorie intake for the day and enjoy this snack in moderation as part of a healthy and balanced diet.

Small Serving Size

This small serving size makes it an ideal snack for anyone who is watching their portion sizes or trying to maintain a healthy weight. Plus, it's easy to pack on-the-go and makes for a convenient snack option while you're out and about.

Variety of Flavors

This mix also contains almonds and peanuts, which add even more flavor and nutrition to the snack. Whether you're snacking alone or sharing with friends, caramel cashew trail mix is a crowd-pleaser.

Nutrient-Dense

Cashews, almonds, and peanuts are all great sources of protein and healthy fats, while raisins provide a healthy dose of fiber and antioxidants. Plus, this mix is free of artificial flavors and preservatives, making it a wholesome snack option.

Convenient on-the-go Snack

Simply pack a small baggie or container of this mix and toss it in your backpack or purse for a tasty and filling snack. And since it doesn't require refrigeration, it's an ideal choice for hiking, camping, or road trips.

Contains Healthy Fats

These fats are essential for healthy brain function, hormone production, and cell growth and repair. Plus, they can help to lower your risk of heart disease and improve cholesterol levels. So next time you're looking for a snack that will provide your body with the nutrients it needs, reach for a handful of caramel cashew trail mix.

May Help with Weight Loss

Studies have found that nuts can help to reduce hunger and promote feelings of fullness, which can lead to decreased calorie intake over time. And since caramel cashew trail mix is both delicious and satisfying, it's a great choice for anyone looking to curb their snacking cravings.

Good Source of Energy

Thanks to the healthy fats and protein in the nuts, this mix is a great source of sustained energy that won't leave you crashing later on. Plus, the small serving size makes it a perfect choice for those mid-afternoon slumps at work or school.

May Improve Brain Function

The healthy fats found in nuts like cashews and almonds have been shown to support healthy brain function and improve memory and concentration. Plus, the fiber and protein in this mix can help to keep your blood sugar levels stable, reducing brain fog and improving mental clarity.

Ideal for Active Lifestyles

Not only is this mix packed with protein and healthy fats to keep your energy levels high, but it's also compact and lightweight, making it easy to pack and take with you on-the-go. So whether you're hitting the gym, going for a run, or embarking on a weekend adventure, make sure to stock up on caramel cashew trail mix for a tasty and satisfying snack option.

Snacking on nuts like cashews and almonds may help to reduce hunger and promote feelings of fullness, which can lead to decreased calorie intake over time.

Frequently Asked Questions about Caramel Cashew Trail Mix

1. What ingredients are in this trail mix?

The Caramel Cashew Trail Mix contains a blend of cashews, almonds, peanuts, and caramel pieces.

2. Is this trail mix gluten-free?

Yes, this trail mix is gluten-free.

3. Can this trail mix be eaten as a snack?

Yes, the Caramel Cashew Trail Mix can be eaten as a snack or it can also be added to oatmeal or yogurt for added flavor and texture.

4. How many calories are in a 1/4 cup serving of this trail mix?

There are 190 calories in a 1/4 cup (35 g) serving of the Caramel Cashew Trail Mix.

5. Is this trail mix suitable for vegetarians?

Yes, this trail mix is suitable for vegetarians.

Nutritional Values of 1/4 cup (35 g) Caramel Cashew Trail Mix

UnitValue
Calories (kcal)190 kcal
Fat (g)11 g
Carbs (g)19 g
Protein (g)4 g

Calorie breakdown: 52% fat, 40% carbs, 8% protein

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