Calories in 1/4 cup (32 g) Keto Savory Salad Topper?

1/4 cup (32 g) Keto Savory Salad Topper is 190 calories.

Looking for a delicious and healthy way to add some crunch and flavor to your salads? Look no further than Keto Savory Salad Topper! With just 190 calories per quarter cup serving, it's the perfect low-carb addition to any salad or meal.

Not only is Keto Savory Salad Topper tasty, but it's also packed with healthy and nourishing ingredients. This savory blend includes nutrient-rich nuts and seeds like almonds, pumpkin seeds, and sunflower seeds, as well as flavorful herbs and spices like rosemary, thyme, and garlic.

In this article, we'll explore everything you need to know about Keto Savory Salad Topper, from its ingredients and nutritional value, to ways to incorporate it into your diet and the health benefits it can provide.

1/4 cup (32 g) Keto Savory Salad Topper

What is Keto Savory Salad Topper?

Keto Savory Salad Topper is a delicious and nutritious blend of nuts, seeds, and herbs that is perfect for adding some crunch and flavor to your salads. This low-carb blend is designed to help you maintain a healthy lifestyle while enjoying your favorite foods. Packed with healthy fats, fiber, and protein, Keto Savory Salad Topper is the perfect way to add some extra nutrition to your meals. Plus, it's naturally gluten-free and free from any artificial flavors or preservatives.

How many calories in 1/4 cup of Keto Savory Salad Topper?

There are approximately 190 calories in a quarter cup (32g) serving of Keto Savory Salad Topper. However, because the blend is so nutrient-dense, you'll find that a little bit goes a long way in terms of satisfying your appetite and providing you with lasting energy. And because Keto Savory Salad Topper is made with healthy fats and fiber, it's a great addition to any low-carb or ketogenic diet, where maintaining a steady level of energy and satiety is important.

What ingredients are in Keto Savory Salad Topper?

The ingredients in Keto Savory Salad Topper include a blend of nuts, seeds, and herbs. Some of the key ingredients include almonds, pumpkin seeds, sunflower seeds, rosemary, thyme, and garlic. All of these ingredients are carefully selected to provide a balance of healthy fats, fiber, and flavor that will make any salad or meal more delicious and satisfying. Plus, because Keto Savory Salad Topper is made with whole, real ingredients, you can feel good about what you're putting into your body. No processed junk or fillers here!

Is Keto Savory Salad Topper suitable for a low-carb diet?

Absolutely! Keto Savory Salad Topper is specifically designed for people following a low-carb or ketogenic diet. With its high fiber, healthy fat, and low net carb content, it's the perfect way to add some satisfying crunch to your meals without breaking your daily carb limit. Plus, because it's made with whole, real ingredients, you know exactly what you're putting into your body. No hidden sugars or fillers to worry about here!

What is the serving size for Keto Savory Salad Topper?

The recommended serving size for Keto Savory Salad Topper is a quarter cup (32g). This serving size provides approximately 190 calories, which is plenty to give your salads a satisfying crunch and boost of flavor. However, you can certainly adjust the serving size to suit your own needs and preferences. Just be sure to factor in the nutritional information for any adjustments you make.

Does Keto Savory Salad Topper contain any allergens?

Keto Savory Salad Topper is made with a variety of nuts and seeds. While these ingredients are all packed with healthy nutrients and fats, they can also be allergenic for some people. If you have a nut or seed allergy, be sure to read the ingredients list carefully before consuming Keto Savory Salad Topper. It's always better to be safe than sorry!

How does Keto Savory Salad Topper enhance the flavor of salads?

Keto Savory Salad Topper is a delicious blend of nuts, seeds, and herbs that has been specifically designed to enhance the flavor of salads. The rich, savory blend provides a satisfying crunch and burst of flavor that will take any salad to the next level. Plus, because Keto Savory Salad Topper is made with whole, real ingredients, it adds a natural and wholesome flavor to your meals that can't be beat by artificial seasonings or flavorings.

How can Keto Savory Salad Topper be used in other dishes?

While Keto Savory Salad Topper is certainly a great addition to salads, there are plenty of other ways you can enjoy this savory blend. Try sprinkling it over roasted vegetables, mixing it into a batch of keto bread or crackers, or even using it as a topping for your favorite meat or fish dishes. The possibilities are endless! And because Keto Savory Salad Topper is so flavorful and nutrient-dense, it's the perfect way to add some extra nutrition and taste to any meal.

What are the health benefits of consuming Keto Savory Salad Topper?

Keto Savory Salad Topper is packed with healthy and nourishing ingredients that can provide a wide range of health benefits. Some of the key benefits of consuming this savory blend include:

  • Promoting a healthy gut microbiome with fiber-rich ingredients like almonds and sunflower seeds
  • Supporting brain health with essential fatty acids from pumpkin seeds and almonds
  • Helping to regulate blood sugar levels with low-carb, high-fiber ingredients
  • Boosting metabolism and energy levels with nutrient-dense herbs and spices like rosemary and thyme
And because Keto Savory Salad Topper is made with all-natural, whole food ingredients, you can enjoy all of these benefits without any of the negative side effects of processed or junky foods.

Where can Keto Savory Salad Topper be purchased?

Keto Savory Salad Topper can be purchased online or at select health food stores. Look for it in the snack or supplement section of your local store, or order it online from your favorite low-carb or ketogenic retailer. And with its long shelf life and versatile flavor profile, you'll always have a delicious and healthy snack on hand whenever you need it.

Eating healthy doesn't have to be bland or boring. With Keto Savory Salad Topper, you can add some crunch and flavor to your meals without compromising on your health or nutrition goals. Try it today and see what a difference it can make!

5 FAQs About Keto Savory Salad Topper

1. What is Keto Savory Salad Topper?

Keto Savory Salad Topper is a blend of roasted nuts and seeds with delicious spices that is designed to add flavor and texture to your salads while keeping your diet in check.

2. Is Keto Savory Salad Topper low-carb?

Yes, Keto Savory Salad Topper is low-carb and keto-friendly. It contains only 5 grams of net carbs per serving and is made with high-quality ingredients that are low in carbs.

3. What are the ingredients in Keto Savory Salad Topper?

The ingredients in Keto Savory Salad Topper include roasted almonds, sunflower seeds, pumpkin seeds, sesame seeds, black sesame seeds, ground flaxseed, paprika, onion powder, garlic powder, salt, and pepper.

4. How can I use Keto Savory Salad Topper?

Keto Savory Salad Topper is perfect for adding crunch and flavor to your salads, but it can also be used as a topping for roasted vegetables, soups, and even as a snack on its own.

5. How many calories are in a serving of Keto Savory Salad Topper?

One serving of Keto Savory Salad Topper (1/4 cup or 32 g) contains 190 calories, which makes it a great option for those on a low-calorie diet.

Nutritional Values of 1/4 cup (32 g) Keto Savory Salad Topper

UnitValue
Calories (kcal)190 kcal
Fat (g)17 g
Carbs (g)6 g
Protein (g)7 g

Calorie breakdown: 75% fat, 12% carbs, 14% protein

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