Looking for a nutritious snack that satisfies your chocolate cravings? Look no further than 1/4 cup (32 g) of Chocolate & Nut Trail Mix, which contains 160 calories. This tasty snack combines rich chocolate chips with crunchy nuts to provide a delicious and healthy snack on the go.
In addition to its great taste, Chocolate & Nut Trail Mix is also a good source of protein, fiber, and healthy fats. With just the right amount of sweetness, it's a great snack to curb afternoon cravings or fuel your next outdoor adventure.
Read on for more information about the nutritional benefits of Chocolate & Nut Trail Mix, as well as some tips and tricks for incorporating this tasty snack into your diet.
Calories in Chocolate & Nut Trail Mix
If you're monitoring your calorie intake, you'll be happy to know that a serving of Chocolate & Nut Trail Mix contains just 160 calories. This makes it a great snack to enjoy between meals or to fuel your outdoor adventures without loading up on empty calories.
Total Fat in Chocolate & Nut Trail Mix
Despite its rich flavor, Chocolate & Nut Trail Mix is actually a great source of healthy fats. A single serving contains 11 grams of total fat, including heart-healthy mono- and polyunsaturated fats from the nuts and seeds. So go ahead and indulge in a serving of Chocolate & Nut Trail Mix without any guilt!
Sodium in Chocolate & Nut Trail Mix
If you're watching your sodium intake, you'll want to monitor your consumption of Chocolate & Nut Trail Mix. A serving contains 55 milligrams of sodium, which is about 2% of your recommended daily limit.
Total Carbohydrates in Chocolate & Nut Trail Mix
As a snack that combines nuts and chocolate, it's no surprise that Chocolate & Nut Trail Mix contains some carbohydrates. Each quarter-cup serving contains 15 grams of total carbohydrates, including 2 grams of dietary fiber. While this isn't a carb-free snack, it's a great option if you're looking for a snack that's both delicious and nutritious.
Protein in Chocolate & Nut Trail Mix
If you're looking for a high-protein snack, Chocolate & Nut Trail Mix is a great option. Each serving contains 3 grams of protein, thanks to the nuts and seeds in the mix. So next time you're craving something to keep you full and fueled, reach for a handful of Chocolate & Nut Trail Mix.
Ingredients in Chocolate & Nut Trail Mix
If you're concerned about the ingredients in your snacks, you'll be happy to know that Chocolate & Nut Trail Mix is made with wholesome, real-food ingredients. The mix typically includes almonds, cashews, peanuts, raisins, chocolate chips, and sometimes pumpkin seeds or other nuts. No preservatives or artificial flavors here - just delicious and naturally satisfying ingredients.
Benefits of Chocolate & Nut Trail Mix
In addition to being a tasty snack, Chocolate & Nut Trail Mix has several nutritional benefits worth noting. It's a great source of healthy fats, fiber, and protein, making it a satisfying and energy-boosting snack. Plus, with the added bonus of sweet chocolate chips, it's a great way to indulge your sweet tooth without reaching for processed junk food.
Ways to Eat Chocolate & Nut Trail Mix
While Chocolate & Nut Trail Mix is delicious on its own, there are plenty of ways to mix it up and enjoy it in new and exciting ways. Try sprinkling it on top of oatmeal or yogurt for a crunchy and sweet breakfast, or adding it to a salad for extra protein and healthy fats. You can also use it as a topping for ice cream or a mix-in for homemade granola bars.
Storage Tips for Chocolate & Nut Trail Mix
To keep your Chocolate & Nut Trail Mix fresh and crunchy, it's important to store it properly. Keep it in an airtight container in a cool, dry place, such as your pantry. If you plan on storing it for a longer period of time, consider storing it in the fridge or freezer to extend its shelf life.
Alternatives to Chocolate & Nut Trail Mix
While Chocolate & Nut Trail Mix is a great option for a sweet and satisfying snack, there are plenty of other nutritious snacks to try as well. Try roasted chickpeas for a savory and crunchy snack, or enjoy apple slices with almond butter for a healthy and satisfying treat. Other great snack options include hard-boiled eggs, raw veggies with hummus, or a handful of your favorite nuts.
I can resist everything except temptation.
5 FAQ About Chocolate & Nut Trail Mix
1. What is Chocolate & Nut Trail Mix?
Chocolate & Nut Trail Mix is a mixture of nuts, seeds, and dried fruit that is combined with chocolate pieces to provide a snack that is both tasty and nutritious. It is a popular snack among hikers and outdoor enthusiasts, as it is easy to carry and provides a much-needed energy boost.
2. What are the ingredients in Chocolate & Nut Trail Mix?
The ingredients in Chocolate & Nut Trail Mix can vary, but they typically include a variety of nuts such as almonds, cashews, and peanuts, as well as seeds like sunflower seeds and pumpkin seeds. Dried fruit such as raisins, cranberries, or apricots, may also be added to the mix. Finally, chocolate pieces or chips are added to the mix to give it a sweet taste.
3. What are the nutritional benefits of Chocolate & Nut Trail Mix?
Chocolate & Nut Trail Mix is a high-energy snack that is rich in protein, fiber, and healthy fats. Nuts and seeds are packed with protein, while dried fruit provides fiber and natural sweetness. The chocolate pieces in the mix provide a small amount of sugar and caffeine, giving you a quick energy boost.
4. How many calories are in Chocolate & Nut Trail Mix?
One serving of Chocolate & Nut Trail Mix, which is typically 1/4 cup or 32 grams, contains approximately 160 calories. This makes it a great snack for people who are looking for a quick energy boost, but it is important to pay attention to portion sizes to avoid consuming too many calories.
5. Is Chocolate & Nut Trail Mix a healthy snack?
Chocolate & Nut Trail Mix can be a healthy snack option when consumed in moderation. While it does contain sugar and fat from the chocolate pieces, it is also rich in protein, fiber, and healthy fats from the nuts and seeds. It is important to pay attention to portion sizes and choose a mix that is not heavily coated in sugar to keep the snack healthy.