Calories in 1/4 cup (30 g) Hickory Smoked Almonds?

1/4 cup (30 g) Hickory Smoked Almonds is 170 calories.

Looking for a healthy and satisfying snack that won't derail your diet? Look no further than 1/4 cup (30 g) of hickory smoked almonds! With only 170 calories per serving, these almonds pack a nutritious punch in every bite.

Loaded with protein, fiber, healthy fats, and essential vitamins and minerals, hickory smoked almonds are an excellent choice for snacking. Plus, their deliciously crunchy texture makes them a perfect go-to option for a mid-day pick-me-up.

In this article, we'll explore the many benefits of hickory smoked almonds as a healthy snack option, as well as ideas for incorporating them into your daily diet.

1/4 cup (30 g) Hickory Smoked Almonds

Perfect Snack for Weight Watchers

If you're watching your weight, but still want to indulge in a tasty snack, hickory smoked almonds are a great choice. With only 170 calories per 1/4 cup serving, you can satisfy your hunger without going overboard on calories. Also, the protein and fiber content in these almonds will keep you feeling full and satisfied for longer, which means you'll be less likely to snack on unhealthy foods later on. So, if you're looking for a weight-friendly snack that's both nutritious and delicious, hickory smoked almonds are the way to go!

Loaded with Nutrients

Hickory smoked almonds are packed with essential nutrients that your body needs to function properly. One serving contains important vitamins and minerals like vitamin E, magnesium, copper, and manganese. Plus, hickory smoked almonds are a good source of healthy monounsaturated and polyunsaturated fats, which are essential for heart health and can help lower cholesterol levels. So, if you want to fuel your body with the nutrients it needs to thrive, make sure to include hickory smoked almonds in your diet.

High in Protein

Protein is essential for building and repairing tissues in your body, and hickory smoked almonds are an excellent source of this important nutrient. One serving contains 6 grams of protein, which is about 12% of the daily recommended intake for most adults. Adding hickory smoked almonds to your diet can help you meet your daily protein needs, and may also help you feel full and satisfied for longer periods of time. So, if you're looking for a protein-rich snack that's both convenient and healthy, hickory smoked almonds are a great option.

Deliciously Crunchy

If you're someone who craves crunchy snacks, hickory smoked almonds are a perfect choice. With their satisfying crunch and delicious smoky flavor, hickory smoked almonds are both indulgent and healthy. Plus, the crunchy texture of these almonds can help satisfy your cravings and reduce mindless eating habits. So, indulge in your crunchy cravings with hickory smoked almonds and enjoy a satisfying snack that's good for you too!

Good Source of Fiber

Fiber is an essential nutrient that plays a crucial role in digestive health, and hickory smoked almonds are a good source of this important nutrient. One serving contains 4 grams of fiber, which is about 16% of the daily recommended intake for most adults. Adding hickory smoked almonds to your diet can help improve your digestive health, reduce your risk of chronic diseases like heart disease and diabetes, and keep you feeling full and satisfied throughout the day. So, if you're looking for a fiber-rich snack that's both tasty and healthy, hickory smoked almonds are an excellent option.

Ideal for Health-Conscious Individuals

If you're someone who prioritizes your health and wellness, hickory smoked almonds are an ideal food choice for you. They are packed with essential nutrients, rich in fiber and protein, and contain no processed or artificial ingredients. Plus, hickory smoked almonds are keto-friendly, paleo-friendly, and Whole30-approved, so they can fit into a variety of dietary lifestyles. So, if you want to nourish your body with wholesome and nutritious snacks, hickory smoked almonds should definitely be on your list!

Perfect for Vegan Diet

If you're following a vegan diet, finding healthy and convenient snack options can be challenging. Fortunately, hickory smoked almonds are both vegan and delicious! These almonds are an excellent source of plant-based protein and healthy fats, making them a perfect choice for vegan snacking. Plus, the crunchy texture and satisfying flavor of hickory smoked almonds make them a perfect addition to any vegan meal or snack. So, if you're looking for a nutritious and satisfying vegan snack, hickory smoked almonds are a must-try!

Gluten-Free Option

If you have celiac disease or a gluten intolerance, finding gluten-free snack options can be a challenge. Fortunately, hickory smoked almonds are a perfect gluten-free snack option. These almonds are naturally gluten-free, and contain no wheat, barley, or rye. Plus, they're a good source of essential nutrients which can help support your overall health and well-being. So, if you're looking for a satisfying and healthy gluten-free snack, hickory smoked almonds are an excellent choice.

Ideal for On-the-go Snacking

If you're someone who's always on-the-go, finding healthy and convenient snack options can be challenging. But hickory smoked almonds are an ideal choice for portable snacking! These almonds come in a resealable bag, making them the perfect snack to take with you on-the-go. Plus, their satisfying crunch and delicious flavor make them a perfect pick-me-up when you need a quick energy boost. So, stash a bag of hickory smoked almonds in your purse, backpack, or car for a healthy and convenient snack option anytime, anywhere!

Gourmet Topping for Salads and Dishes

Want to add a gourmet touch to your salads and dishes? Look no further than hickory smoked almonds! These almonds are a perfect addition to salads, yogurt bowls, granola, and more. Their deliciously smoky flavor and satisfying crunch can elevate the flavor and texture of any dish. So, sprinkle hickory smoked almonds on top of your favorite dishes for a tasty and nutritious gourmet touch!

Hickory smoked almonds are a delicious and nutritious snack option that are loaded with essential nutrients, healthy fats, and plant-based protein. Plus, their satisfying crunch and smoky flavor make them an indulgent treat that won't derail your healthy eating habits.

5 FAQ about Hickory Smoked Almonds

1. Are Hickory Smoked Almonds healthy?

While almonds are generally considered to be a healthy snack, hickory smoked almonds may have added salt and artificial flavors that can be less healthy. It's important to check the nutrition label and serving size before consuming these almonds.

2. Are Hickory Smoked Almonds vegan?

In most cases, hickory smoked almonds are vegan. However, it's always best to check the ingredients label to make sure that there are no animal products, such as dairy or honey, included.

3. Are Hickory Smoked Almonds gluten-free?

Many brands of hickory smoked almonds are gluten-free, but it's important to check the label to make sure. Some brands may use flavorings or additives that contain gluten.

4. Can Hickory Smoked Almonds be part of a weight loss diet?

Almonds are a nutrient-dense food that can be a healthy part of a weight loss diet when eaten in moderation. However, hickory smoked almonds may be higher in calories and sodium than plain or unsalted almonds. It's important to pay attention to portion sizes and track your overall calorie intake if you're trying to lose weight.

5. What are some alternative ways to enjoy Hickory Smoked Almonds?

Hickory smoked almonds can be a tasty snack on their own or mixed with other nuts and seeds. They can also be chopped and used as a crunchy topping for salads or yogurt. Additionally, they can be ground into a fine powder and used as a seasoning or coating for meats, veggies, or other snacks.

Nutritional Values of 1/4 cup (30 g) Hickory Smoked Almonds

UnitValue
Calories (kcal)170 kcal
Fat (g)15 g
Carbs (g)6 g
Protein (g)6 g

Calorie breakdown: 74% fat, 13% carbs, 13% protein

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