If you're looking for a sweet and easy-to-make treat, look no further than 1/4 cup (30 g) Churros Flour Mix. Not only is it delicious, but it's also a quick and convenient option for those looking for a tasty snack without all the fuss. This mix contains 110 calories per serving, making it a guilt-free option for satisfying your sweet tooth.

In addition to being low calorie, Churros Flour Mix also contains 20g of carbohydrates, 1g of protein, 1g of fat, 0g of cholesterol, 200mg of sodium, 1g of fiber, and 3g of sugar per serving. This makes it a well-rounded snack with just the right amount of sweetness and nutrition to satisfy your cravings.

If you're looking for a quick and easy dessert recipe that will satisfy your sweet tooth without breaking the calorie bank, Churros Flour Mix is the perfect option. With a few simple ingredients and some easy-to-follow instructions, you'll be enjoying a delicious and guilt-free treat in no time.

Calories per serving

As mentioned before, Churros Flour Mix contains 110 calories per serving. This makes it a great option for those who are looking for a low-calorie snack that is also satisfying and delicious. However, it's important to keep in mind that the calorie count can vary depending on how you prepare and serve the mix. For example, if you add extra sugar or toppings, the calorie count could increase significantly. Regardless, Churros Flour Mix is still a great option for those looking for a sweet treat without all the guilt.

Carbohydrates per serving

In addition to being low calorie, Churros Flour Mix also contains 20g of carbohydrates per serving. This makes it a great option for those who are looking for a quick and easy snack that is also filling and satisfying. However, like with the calorie count, it's important to keep in mind that the carbohydrate count can vary depending on how you prepare and serve the mix. If you add extra toppings or sauces, the carbohydrate count could increase significantly. Overall, the 20g of carbohydrates in Churros Flour Mix make it a great option for a simple and easy-to-make snack that is also filling and satisfying.

Protein per serving

Churros Flour Mix contains 1g of protein per serving. While this may not seem like a lot, it's still a great source of protein for a snack that is primarily made up of carbohydrates. Protein is important for building and repairing muscle tissue, so it's important to make sure you're getting enough of it in your diet. While Churros Flour Mix shouldn't be relied on as a primary source of protein, it can help supplement your diet with a little extra protein. Overall, the 1g of protein in Churros Flour Mix may not be a lot, but it's still a valuable addition to this delicious and easy-to-make snack.

Fat per serving

Churros Flour Mix contains 1g of fat per serving. While this may not seem like a lot, it's still important to keep in mind when trying to maintain a healthy diet. However, the fat in Churros Flour Mix is primarily unsaturated, which is considered a healthier type of fat. This can help ensure that you're getting the right balance of healthy fats in your diet, which is important for maintaining overall health and wellness. Overall, the 1g of fat in Churros Flour Mix may not be a lot, but it's still important to be mindful of your fat intake when trying to maintain a healthy diet.

Cholesterol per serving

Churros Flour Mix contains 0g of cholesterol per serving. This makes it a great option for those who are looking for a snack that is low in cholesterol. High levels of cholesterol in the diet can increase the risk of heart disease and other health issues, so it's important to be mindful of your cholesterol intake when choosing your snacks and meals. Overall, the lack of cholesterol in Churros Flour Mix makes it a healthy and delicious option for a quick and easy snack.

Sodium per serving

Churros Flour Mix contains 200mg of sodium per serving, which is relatively low compared to other snack options. However, it's still important to be mindful of your sodium intake, as consuming too much sodium can increase blood pressure and other health issues. Overall, the 200mg of sodium in Churros Flour Mix make it a great option for those who are looking for a low-sodium snack that is still satisfying and delicious.

Fiber per serving

Churros Flour Mix contains 1g of fiber per serving. While this may not seem like a lot, it's still important to make sure you're getting enough fiber in your diet for optimal health and wellness. Fiber can help promote digestion, prevent constipation, and may even help lower cholesterol levels. Adding high-fiber snacks like Churros Flour Mix to your diet can help ensure that you're getting enough fiber to maintain optimal health. Overall, the 1g of fiber in Churros Flour Mix makes it a great option for a quick and easy snack that is also healthy and nutritious.

Sugar per serving

Churros Flour Mix contains 3g of sugar per serving. While this may not seem like a lot, it's important to be mindful of your sugar intake when trying to maintain a healthy diet. Consuming too much sugar can lead to a variety of health issues, including cavities, weight gain, and an increased risk of chronic diseases like diabetes and heart disease. Overall, the 3g of sugar in Churros Flour Mix should be consumed in moderation as part of a healthy and balanced diet.

Ingredients in the mix

Churros Flour Mix is made with a blend of flour, sugar, salt, and baking powder. This simple and easy-to-follow mix is perfect for those looking for a homemade treat without all the fuss. In addition to being delicious, Churros Flour Mix is also made with simple and straightforward ingredients, making it a healthier and more natural option for those looking to avoid overly processed snacks. Overall, the ingredients in Churros Flour Mix make it a tasty and convenient option for those looking for a homemade snack that's easy to make and enjoy.

Preparation instructions

To prepare Churros Flour Mix, simply add water to the mix according to the package instructions. Once the mix is well-combined, transfer it to a piping bag and pipe out strips onto a baking sheet. Bake the churros in the oven according to the package instructions, or fry them in hot oil for a more traditional churro experience. Once the churros are cooked and crispy, remove them from the oven or oil and dust them with some cinnamon sugar. Serve the churros warm and enjoy your delicious and easy-to-make snack!