If you're looking for a healthy and energy-boosting snack, look no further than 1/4 cup (28 g) of Trail Mix - original! With 130 Calories, it's a perfect snack to keep you going throughout the day.

This Trail Mix contains a variety of nuts, including almonds and cashews, as well as Dried Fruits like raisins and cranberries. And for an added nutritional boost, Pumpkin Seeds are included as well.

Not only is this snack high in Calories, it's also rich in Fiber and protein, making it a great choice for anyone looking to maintain their energy levels and stay full for longer. In this article, we'll explore some practical tips and strategies for incorporating Trail Mix into your diet.

High in Calories

One serving of 1/4 cup (28 g) Trail Mix - original contains 130 Calories. While that may seem like a lot, it's important to remember that these calories come from healthy sources like nuts and Dried Fruits. Plus, because trail mix is so calorie-dense, you won't need to eat a lot to feel satisfied. And if you're someone who struggles with maintaining their energy levels throughout the day, trail mix can provide a quick and easy Energy Boost. Just be sure to measure out the proper serving size to avoid overindulging and consuming too many calories.

Contains Dried Fruits

One of the great things about Trail Mix is that it contains a variety of flavors and textures, thanks in large part to the Dried Fruits that are included. In addition to adding a sweet and chewy element to the mix, these fruits also provide valuable nutrients like vitamins and antioxidants. Some common dried fruits found in trail mix include raisins, cranberries, and apricots. So, not only is trail mix a delicious snack option, it's also a nutritious one!

Mixed Nuts

Nuts are a great source of protein, healthy fats, and Fiber, making them a perfect addition to any snack. And in Trail Mix - original, you'll find a variety of different nuts that provide a range of different benefits. For example, almonds are high in vitamin E and other antioxidants, while cashews are a good source of magnesium and zinc. Other nuts commonly found in trail mix include walnuts, peanuts, and pecans. Regardless of the specific types of nuts included, you can feel good about incorporating them into your diet as a healthy and flavorful snack option.

Pumpkin Seeds Included

Pumpkin Seeds, also known as pepitas, are a superfood in their own right. They're rich in protein and healthy fats, as well as minerals like magnesium and zinc. And in Trail Mix - original, pumpkin seeds are another nutritious element that help to round out the flavor and texture of the snack. So, whether you're just looking to shake up your snacking routine or are specifically trying to get more of these valuable nutrients into your diet, trail mix with pumpkin seeds is a great option.

Offers Energy Boost

One of the biggest benefits of Trail Mix - original is that it offers a quick and easy Energy Boost when you need it most. Thanks to the high Calorie content and mix of healthy fats and protein, trail mix is an ideal pre- or post-workout snack, or a great way to fuel up during a long day. And because it's so easy to store and transport, you can easily take trail mix with you wherever you go.

Rich in Fiber

Fiber is an essential nutrient that our bodies need to stay healthy and regular. And luckily, Trail Mix is a great source of fiber, thanks to the blend of nuts and Dried Fruits that are included. Not only does fiber help keep you full and satisfied, it also helps to regulate blood sugar levels and promote healthy digestion. So, by incorporating trail mix into your diet on a regular basis, you can reap all of these benefits and more.

Healthy Snack Option

When it comes to snacking, it can be hard to find options that are both tasty and healthy. But with Trail Mix, you don't have to sacrifice one for the other. In addition to being a good source of nutrients like Fiber, protein, and healthy fats, trail mix is also free of artificial flavors and preservatives. So, whether you need a pick-me-up between meals or just want a delicious and Healthy Snack option, trail mix is a great choice.

Perfect for On-The-Go

One of the biggest benefits of Trail Mix is how easy it is to take with you wherever you go. Whether you're headed to work, school, or just out running errands, you can pack a small bag of trail mix to keep you fueled up and satisfied throughout the day. And because trail mix doesn't require refrigeration or preparation, it's a convenient snack option for anyone who's always on-the-go. So, if you're looking for something that's both healthy and convenient, trail mix with original is a great choice.

Gluten-Free

For anyone who needs to avoid gluten, finding tasty and convenient snack options can be a challenge. Luckily, Trail Mix is a naturally Gluten-Free snack that offers tons of flavor and nutrition. Whether you're celiac or gluten-sensitive, you can feel good about incorporating trail mix into your snacking routine without having to worry about any negative side effects. And with so many different varieties and flavors of trail mix available, there's something for everyone to enjoy.

Protein-Packed

Protein is an essential nutrient that our bodies need in order to build and repair tissues. And luckily, Trail Mix is a great source of protein! Thanks to the variety of nuts and seeds included in the mix, you can get a healthy dose of protein with each serving of trail mix. So, whether you're trying to build muscle or just need a snack to help keep you full and satisfied, trail mix with original is a great choice.