Calories in 1/4 cup (28 g) Protein Trail Mix?

1/4 cup (28 g) Protein Trail Mix is 140 calories.

Are you in search of a healthy and filling snack that won't leave you feeling guilty? Look no further than 1/4 cup (28 g) Protein Trail Mix! This delicious blend of nuts, seeds, and dried fruits is not only tasty but also a great source of nutrients for your body. With just 140 calories, it's the perfect option for a quick snack on the go.

Packed with protein and fiber, this protein trail mix is an excellent alternative to traditional snack options that are high in empty calories and sugar. Each serving contains approximately 6 grams of protein and 2 grams of fiber, making it a great way to keep your energy levels up and your cravings at bay. Plus, this trail mix is low in sodium, so you can snack without worrying about the harmful effects of excess salt.

Whether you're a busy professional who needs a quick and easy snack or a health enthusiast looking to fuel your body with wholesome ingredients, protein trail mix is the perfect choice. Keep a bag at your desk, in your car, or in your gym bag for an instant burst of energy whenever you need it.

1/4 cup (28 g) Protein Trail Mix

Rich in Protein and Fiber

As mentioned earlier, protein trail mix is high in both protein and fiber, two essential nutrients that play a crucial role in maintaining good health. Protein is needed for the growth and repair of tissues, including muscle tissues, while fiber helps promote healthy digestion and lowers cholesterol levels. By snacking on protein trail mix instead of processed snacks, you'll be doing your body a favor by providing it with the nutrients it needs to function properly.

A Nutritious Snack You'll Love

Gone are the days when nutritious snacks were bland and tasteless. Protein trail mix is proof that healthy snacks can be flavorful and delicious. The combination of nuts, seeds, and dried fruits in this mix makes for a satisfying snack that's bursting with flavor. Thanks to the variety of ingredients used, each bite of protein trail mix is a unique combination of flavors and textures that will leave you feeling satisfied and energized.

The Perfect Snack for Health Enthusiasts

For health enthusiasts, finding snacks that meet their dietary needs can be a challenge. Protein trail mix provides a solution by being both wholesome and delicious. Whether you follow a vegan, vegetarian, or gluten-free diet, this trail mix is a great option. Loaded with antioxidants, vitamins, and minerals, protein trail mix is a nutritious snack that helps promote overall health and wellness. Plus, it's made with whole, natural ingredients, so you can feel good about what you're putting into your body.

Trail Mix for Busy People

If you're short on time, you don't have to sacrifice nutrition for convenience. Protein trail mix is the ultimate snack for busy people who are always on the go. Simply grab a handful from the bag and you're good to go! This trail mix is also easily customizable. Feel free to add in your favorite nuts or dried fruits to make it your own unique blend. Whether you're hiking, running errands, or working at your desk, protein trail mix is the perfect snack to keep you fueled and focused throughout the day.

A Burst of Energy in Every Bite

Thanks to the combination of nuts and dried fruits, protein trail mix is an excellent source of energy. The natural sugars found in the fruits provide a quick burst of energy, while the protein and healthy fats in the nuts sustain that energy for longer periods of time. By snacking on protein trail mix instead of energy drinks or sugary snacks, you're providing your body with nutrients that will help boost your energy levels and keep you focused throughout the day.

Nourish Your Body with this Mix

Just because you're snacking doesn't mean you can't also be nourishing your body. Protein trail mix provides a wide range of nutrients that your body needs to function at its best. From protein to healthy fats to vitamins and minerals, this trail mix has it all. Plus, it's a great way to sneak in some extra servings of fruit and nuts into your diet. Snacking on protein trail mix is a great way to ensure that you're staying on track with your health and wellness goals.

Treat Your Taste Buds with Protein Trail Mix

If you're tired of the same old snacks, it's time to mix things up with protein trail mix. With a variety of flavors and textures, this trail mix is a delicious way to satisfy your cravings while also keeping you on track with your health and fitness goals. From the crunch of almonds to the sweetness of dried fruit, protein trail mix is a treat for your taste buds that you won't be able to resist.

A Convenient Option for Quick Snacking

When it comes to snacking, convenience is key. Protein trail mix is the perfect snack for those times when you need something quick, easy, and portable. Whether you're running out the door in the morning or need a mid-afternoon pick-me-up, this trail mix has got you covered. Plus, with a resealable bag, you can take as much or as little as you need, making it a great option for snacking on the go.

Mix and Match with this Protein-Rich Snack

Protein trail mix is incredibly versatile and can be mixed and matched with a variety of other snacks and ingredients to create your own unique blend. Add it to a bowl of oatmeal for some extra crunch, sprinkle it on top of your favorite salad for added protein, or mix it with yogurt for a healthy and filling snack. The possibilities are endless with protein trail mix, so get creative and start mixing things up today!

Eat Clean with Healthy Protein Trail Mix

If you're looking to make healthier choices but don't want to sacrifice flavor, protein trail mix is the perfect snack for you. Made with all-natural ingredients and no added sugars or preservatives, this trail mix is a clean and wholesome snack that won't derail your diet. Snacking on protein trail mix is a great way to avoid unhealthy snack options that are high in calories and low in nutrients. With this trail mix, you can snack guilt-free and feel good about what you're putting into your body.

Protein trail mix is the perfect snack for busy people who are always on the go.

5 FAQs about Protein Trail Mix

1. What is Protein Trail Mix?

Protein Trail Mix is a combination of nuts, seeds, and dried fruit that are high in protein and usually eaten as a snack. It's a convenient and healthy way to get your daily dose of protein on-the-go.

2. What are the benefits of eating Protein Trail Mix?

Protein Trail Mix is a great source of energy, protein, and fiber. It can help you feel full and satisfied for longer periods of time, which can lead to weight loss. It also contains vitamins, minerals, and antioxidants that are important for overall health.

3. Is Protein Trail Mix a good snack for athletes?

Yes, Protein Trail Mix is an excellent snack for athletes because it contains a mixture of carbohydrates, protein, and healthy fats. It can help replenish energy stores during and after exercise, as well as aid in muscle recovery and repair.

4. Is Protein Trail Mix suitable for people with nut allergies?

No, Protein Trail Mix is not suitable for people with nut allergies because it contains nuts as the main ingredient. It's important to read the labels carefully and avoid any products that contain allergens that you are sensitive to.

5. How much Protein Trail Mix should I eat per day?

The recommended serving size for Protein Trail Mix is 1/4 cup (28 grams), which contains approximately 140 calories. It's important to enjoy in moderation as overconsumption can lead to weight gain.

Nutritional Values of 1/4 cup (28 g) Protein Trail Mix

UnitValue
Calories (kcal)140 kcal
Fat (g)8 g
Carbs (g)10 g
Protein (g)8 g

Calorie breakdown: 50% fat, 28% carbs, 22% protein

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