Are you looking for a low-calorie cheese option that is also delicious and versatile? Look no further than 1/4 cup (28 g) Pepperjack Style Shreds! With only 90 calories per serving, this cheese is perfect for adding flavor to your dishes without adding excess calories.
In addition to being low in calories, these shreds are also a good source of protein and calcium, making them a healthy addition to any meal. With a unique blend of creamy Monterey Jack cheese and spicy jalapenos, Pepperjack Style Shreds add a burst of flavor to your favorite recipes.
In this article, we'll explore the ingredients and nutritional information of Pepperjack Style Shreds, as well as some recipe ideas and storage tips. Whether you're a cheese lover or just looking to add some variety to your meals, you won't be disappointed with this tasty and healthy option.
Pepperjack Style Shreds are made with high-quality ingredients that are both delicious and healthy. The main ingredients include Monterey Jack cheese, jalapenos, and natural flavorings. These shreds are free from artificial preservatives and flavors, making them a natural and wholesome option. In terms of nutritional information, 1/4 cup (28 g) Pepperjack Style Shreds contain 90 calories, 7 grams of fat, 5 grams of protein, and 20% of your daily recommended calcium intake. With only 1 gram of carbohydrates and no sugar, these shreds are also a great option for those following a low-carb or ketogenic diet. Overall, Pepperjack Style Shreds are a nutritious and delicious cheese option that you can feel good about adding to your meals.
Calories per Serving
As previously mentioned, 1/4 cup (28 g) Pepperjack Style Shreds contain 90 calories per serving. This makes them a great option for those who are watching their calorie intake but still want to enjoy flavorful and satisfying meals. By using Pepperjack Style Shreds in your cooking, you can reduce the overall calorie content of your meals while still enjoying delicious and cheesy flavors. Plus, with the added benefit of protein and calcium, these shreds are a great way to nourish your body without over-indulging.
Serving Size
The recommended serving size for Pepperjack Style Shreds is 1/4 cup (28 g). This is a convenient and easy-to-measure portion size that allows you to easily track your calorie and nutrient intake. The compact size of these shreds also makes them ideal for meal planning and food prep. Whether you're cooking for one or meal prepping for the week, Pepperjack Style Shreds are a versatile and convenient ingredient to have on-hand.
Fat Content
1/4 cup (28 g) Pepperjack Style Shreds contain 7 grams of fat per serving. While this may seem high, it's important to remember that not all fats are created equal. The fat in Pepperjack Style Shreds comes from healthy sources such as cheese and natural flavorings. Furthermore, the fat in these shreds can actually be beneficial for your health when consumed in moderation. Cheese is a great source of conjugated linoleic acid (CLA), which has been shown to promote weight loss and improve overall health. Overall, the fat content in Pepperjack Style Shreds is not something to be overly concerned about, especially when considering the other nutritional benefits they offer.
Protein Content
Pepperjack Style Shreds are a good source of protein, with 5 grams of protein per serving. This makes them a great ingredient to add to your meals if you're looking to increase your protein intake. Protein is essential for building and repairing muscle tissue, as well as supporting healthy immune function and hormone regulation. By incorporating Pepperjack Style Shreds into your meals, you can easily boost the nutritional value of your dishes while also enjoying a delicious and flavorful ingredient.
Calcium Content
In addition to being low in calories and high in protein, Pepperjack Style Shreds are also a great source of calcium. One serving of these shreds contains 20% of your daily recommended intake of calcium, making them a great way to support healthy bones and teeth. Calcium is essential for maintaining strong bones and teeth, as well as supporting healthy muscle and nerve function. By incorporating Pepperjack Style Shreds into your meals, you can easily boost your calcium intake while also enjoying a delicious and convenient ingredient.
Flavor and Texture
Pepperjack Style Shreds are a unique blend of creamy Monterey Jack cheese and spicy jalapenos, giving them a bold and delicious flavor profile. The texture of these shreds is also creamy and smooth, making them a great ingredient for melting in recipes. Whether you're adding them to tacos, quesadillas, or omelets, Pepperjack Style Shreds are a delicious and versatile way to add flavor to your meals.
Storage
To ensure that your Pepperjack Style Shreds stay fresh and flavorful, it's important to store them properly. After opening the bag, be sure to reseal it tightly and store it in the refrigerator. If you won't be using the shreds right away, you can also freeze them for longer storage. Simply portion the shreds into freezer bags and freeze until ready to use. When you're ready to use them, simply thaw them in the refrigerator or microwave and enjoy!
Recipe Ideas
Looking for delicious and easy ways to incorporate Pepperjack Style Shreds into your meals? Here are a few recipe ideas to get you started:
- Spicy Pepperjack Quesadillas: Layer Pepperjack Style Shreds between two tortillas and cook on a pan until crispy and melted. Serve with salsa and guacamole for a delicious and easy meal.
- Cheesy Jalapeno Stuffed Chicken: Combine Pepperjack Style Shreds with chopped fresh jalapenos and stuff into chicken breasts. Bake until cooked through and enjoy a flavorful and juicy meal.
- Pepperjack Mac and Cheese: Cook your favorite mac and cheese recipe and add a handful of Pepperjack Style Shreds to the mix. Top with bread crumbs and bake until bubbly and golden brown.
Vegan and Gluten-Free Options
If you're looking for a vegan or gluten-free alternative to Pepperjack Style Shreds, there are a few options available. For a vegan option, you can try using a vegan cheese shreds made from plant-based ingredients such as soy or almond milk. These shreds often come in a variety of flavors and can be found at most grocery stores. For a gluten-free option, you can try using a cheese shreds made from gluten-free ingredients such as potato starch or tapioca flour. These shreds are often labeled as gluten-free on the packaging and can be found at most health food stores.
Whether you're a cheese lover or just looking to add some variety to your meals, you won't be disappointed with this tasty and healthy option.
Frequently Asked Questions about Pepperjack Style Shreds
1. What are Pepperjack Style Shreds?
Pepperjack Style Shreds are a type of dairy-free cheese alternative made from plant-based ingredients. They are designed to mimic the taste and texture of real cheese but are free from milk, lactose, cholesterol, and trans fats.
2. How are Pepperjack Style Shreds made?
Pepperjack Style Shreds are typically made from a blend of ingredients such as tapioca flour, coconut oil, and nutritional yeast. These ingredients are combined with seasonings to give the shreds their distinct flavor and texture.
3. How can I use Pepperjack Style Shreds?
Pepperjack Style Shreds are incredibly versatile and can be used in a variety of dishes that call for cheese. They can be melted on top of pizzas, added to tacos or quesadillas, or used in casseroles and pasta dishes.
4. Are Pepperjack Style Shreds healthy?
Pepperjack Style Shreds can be a healthy alternative to dairy-based cheese, especially for people who are lactose intolerant or have other dietary restrictions. They are typically lower in calories and fat than traditional cheese and contain no cholesterol or trans fats.
5. Where can I find Pepperjack Style Shreds?
Pepperjack Style Shreds are available in most natural food stores and online retailers that specialize in plant-based foods. They can also be found in some mainstream grocery stores in the dairy-free or vegan section.