When it comes to making meals more delicious, few ingredients can add the creamy, cheesy goodness like Low-moisture Part Skim Mozzarella Fancy Shredded Cheese. A 1/4 cup (28 g) serving of this cheese contains around 80 calories, making it a great addition to a variety of dishes, from pizzas to pasta bowls.
In addition to its flavor, Low-moisture Part Skim Mozzarella Fancy Shredded Cheese also offers some nutritional benefits. This shredded cheese is a good source of protein, with each 1/4 cup serving containing around 7 grams. It also provides a significant amount of calcium, giving you around 200 mg per serving, along with some Vitamin D.
In this article, we'll explore the caloric value, protein content, cholesterol and fat content, calcium and Vitamin D content, sodium content, carbohydrate content of Low-moisture Part Skim Mozzarella Fancy Shredded Cheese, along with some tips for storing and using this popular cheese, along with some fresh recipe ideas!
Caloric Value of 1/4 Cup of Low-Moisture Part Skim Mozzarella Fancy Shredded Cheese
A 1/4 cup (28 g) serving of Low-moisture Part Skim Mozzarella Fancy Shredded Cheese contains approximately 80 calories. This makes it a low-calorie, yet flavorful addition to a variety of meals, from omelets to sandwiches.
Protein Content of Low-Moisture Part Skim Mozzarella Fancy Shredded Cheese
One of the benefits of Low-moisture Part Skim Mozzarella Fancy Shredded Cheese is its high protein content. Each 1/4 cup serving contains approximately 7 grams of protein, making it a useful ingredient for people following a high-protein diet.
Cholesterol and Fat Content of Low-Moisture Part Skim Mozzarella Fancy Shredded Cheese
While Low-moisture Part Skim Mozzarella Fancy Shredded Cheese is a delicious ingredient, it also contains some cholesterol and fat. A 1/4 cup serving provides approximately 5 grams of fat and 25 mg of cholesterol. However, it is still a healthier option than many other types of cheese, thanks to its lower fat and calorie content.
Calcium and Vitamin D content of Low-Moisture Part Skim Mozzarella Fancy Shredded Cheese
Low-moisture Part Skim Mozzarella Fancy Shredded Cheese is also a rich source of calcium and Vitamin D. A 1/4 cup serving contains around 200 mg of calcium, which is essential for strong bones and teeth. It also has some Vitamin D, which helps the body absorb the calcium more effectively.
Sodium Content of Low-Moisture Part Skim Mozzarella Fancy Shredded Cheese
While Low-moisture Part Skim Mozzarella Fancy Shredded Cheese provides a good amount of protein and calcium, it's also important to keep an eye on its sodium content. A 1/4 cup serving contains around 200-250 mg of sodium, which can add up if you use it frequently in your meals. Be sure to factor this in if you're watching your sodium intake.
Carbohydrate Content of Low-Moisture Part Skim Mozzarella Fancy Shredded Cheese
Low-moisture Part Skim Mozzarella Fancy Shredded Cheese is a low-carb ingredient, which is great for people watching their carbohydrate intake. A 1/4 cup serving contains less than 1 gram of carbohydrates, making it a useful ingredient for people following a low-carbohydrate or ketogenic diet.
Uses of Low-Moisture Part Skim Mozzarella Fancy Shredded Cheese
Low-moisture Part Skim Mozzarella Fancy Shredded Cheese is versatile ingredient, making it a popular choice for a range of dishes, from salads to casseroles. Some common uses include topping pizzas, adding it in a sandwich, or sprinkling it over baked vegetables for a cheesy flavor.
Storage of Low-Moisture Part Skim Mozzarella Fancy Shredded Cheese
When it comes to storing shredded cheese like Low-moisture Part Skim Mozzarella Fancy Shredded Cheese, the key is to keep it in a sealed container in the refrigerator. This will help maintain its freshness and flavor, preventing it from drying out or becoming stale. Be sure to use it within a week of opening the package for best quality.
Nutritious Low-Moisture Part Skim Mozzarella Fancy Shredded Cheese Recipe Ideas
Low-moisture Part Skim Mozzarella Fancy Shredded Cheese can be used in a variety of nutritious recipes, from breakfast to dinner. Try it in an omelet with spinach and tomatoes, on top of a salad with grilled chicken, or in a low-carbohydrate cauliflower pizza crust for a satisfying meal.
Cost and Availability of Low-Moisture Part Skim Mozzarella Fancy Shredded Cheese
Low-moisture Part Skim Mozzarella Fancy Shredded Cheese is widely available in most grocery stores and supermarkets, usually in the refrigerated dairy section. The cost can vary depending on the brand and the amount you're purchasing, but it's generally an affordable ingredient for most households.
5 FAQs about Low-moisture Part Skim Mozzarella Fancy Shredded Cheese
1. What is the difference between low-moisture and high-moisture mozzarella cheese?
Low-moisture mozzarella cheese has less water content than high-moisture mozzarella. This makes it firmer and more suitable for shredding and grating. High-moisture mozzarella, on the other hand, is softer and has a higher water content, making it more suitable for melting.
2. Is this cheese suitable for vegetarians?
Yes, this cheese is vegetarian-friendly as it doesn't contain any animal rennet.
3. What is the shelf life of this cheese?
The shelf life of this cheese varies depending on the brand, but it typically lasts for up to six months if stored properly in the fridge.
4. Can I use this cheese for pizza?
Yes, this cheese is commonly used for making pizza as it melts well and has a mild, creamy flavor that complements most toppings.
5. How many calories are in a 1/4 cup serving of this cheese?
A 1/4 cup serving of Low-moisture Part Skim Mozzarella Fancy Shredded Cheese contains 80 calories.