Looking for a delicious and versatile cheese alternative that won't sabotage your healthy eating goals? Look no further than 1/4 cup (28 g) of Just Like Cheddar Shreds, which packs only 80 calories per serving. Made from plant-based ingredients, this tasty cheese alternative is perfect for anyone looking to reduce their consumption of animal products while still enjoying the satisfying flavors of traditional cheese.
Not only does Just Like Cheddar Shreds offer a low-calorie cheese alternative, it's also a good source of protein, with 6 grams per serving. Additionally, it contains 15% of your daily value of calcium, making it a smart choice for anyone looking to boost their bone health.
With Just Like Cheddar Shreds, you can enjoy all the cheesy goodness you love without any of the guilt. Let's take a closer look at the nutritional benefits, allergen information, recommended daily serving, and storage instructions for this delicious cheese alternative.
Calories per serving
As previously mentioned, Just Like Cheddar Shreds contain only 80 calories per serving, making it a great option for anyone trying to reduce their calorie intake while still enjoying their favorite cheesy dishes. For comparison, a typical serving of cheddar cheese contains around 113 calories, so making the switch to Just Like Cheddar Shreds can help you save calories without sacrificing flavor.
Serving size
The serving size for Just Like Cheddar Shreds is 1/4 cup (28 g), which provides 6 grams of protein, 5 grams of fat, and 15% of your daily value of calcium. This serving size is perfect for adding to your favorite recipes, whether you're making a cheesy pasta dish or topping off a salad with a sprinkle of shredded cheese.
Total fat content
While Just Like Cheddar Shreds do contain some fat, with 5 grams per serving, it's important to remember that not all fats are created equal. The fat in Just Like Cheddar Shreds comes from plant-based sources like coconut oil and modified food starch, which are healthier options than the saturated fats found in traditional dairy cheese.
Protein content
With 6 grams of protein per serving, Just Like Cheddar Shreds are a great way to add protein to your meals without relying on animal products. Protein is an essential nutrient that helps build and repair tissues in your body, and is especially important for athletes or anyone looking to build muscle mass.
Calcium content
Just Like Cheddar Shreds contain 15% of your daily value of calcium per serving, making them an excellent choice for anyone looking to improve their bone health. Calcium is an essential mineral that helps build and maintain strong bones and teeth, and is especially important for women who are at risk for osteoporosis.
Ingredients list
Just Like Cheddar Shreds are made from a mix of plant-based ingredients, including filtered water, coconut oil, tapioca starch, pea protein, and nutritional yeast. These ingredients work together to create a delicious and nutritious cheese alternative that's perfect for anyone looking to reduce their consumption of animal products without sacrificing flavor.
Just Like Cheddar Shreds are free from common allergens like dairy, soy, and gluten, making them a great choice for anyone with food sensitivities or allergies. However, they do contain coconut, so if you have a coconut allergy or sensitivity, it's best to avoid this product.
Recommended daily serving
While there's no one-size-fits-all answer to how much Just Like Cheddar Shreds you should consume in a day, a good rule of thumb is to stick to the serving size of 1/4 cup (28 g). This will provide you with all the nutritional benefits of this cheese alternative without overdoing it on calories, fat, or sodium.
Storage instructions
Just Like Cheddar Shreds should be stored in the refrigerator after opening to maintain their freshness and texture. They can be easily incorporated into a variety of recipes, whether you're making a cheesy dip, a vegan lasagna, or sprinkling some on top of your favorite pizza.
Cooking ideas
Just Like Cheddar Shreds can be used in a wide range of recipes, from cheesy casseroles to quesadillas to stuffed peppers. Here are a few ideas for how to use this delicious cheese alternative: - Sprinkle Just Like Cheddar Shreds on top of a bowl of chili or soup for a creamy and satisfying finish.
- Use Just Like Cheddar Shreds to make a vegan macaroni and cheese that's just as delicious as the classic dish.
- Top off your favorite pizza with Just Like Cheddar Shreds for a cheesy and flavorful twist.
With Just Like Cheddar Shreds, you can enjoy all the cheesy goodness you love without any of the guilt.
5 Frequently Asked Questions about Just Like Cheddar Shreds
1. What are Just Like Cheddar Shreds?
Just Like Cheddar Shreds are a dairy-free and vegan-friendly alternative to traditional cheddar cheese. They are made from plant-based ingredients and do not contain any animal products.
2. How are Just Like Cheddar Shreds made?
Just Like Cheddar Shreds are made by combining various plant-based ingredients such as oil, starch, and natural flavors. These ingredients are then processed to create a cheese-like texture and flavor.
3. How many calories are in Just Like Cheddar Shreds?
There are 80 calories in a 1/4 cup (28 g) serving of Just Like Cheddar Shreds.
4. What is the nutritional value of Just Like Cheddar Shreds?
Just Like Cheddar Shreds are free from cholesterol, trans fats, and lactose. They are also a good source of calcium and vitamin B12, making them a healthy alternative to traditional cheese.
5. How can I use Just Like Cheddar Shreds?
Just Like Cheddar Shreds can be used as a vegan alternative to traditional cheddar cheese in a variety of recipes such as pasta dishes, sandwiches, and pizza. They can also be sprinkled on top of salads or used as a garnish for soups and stews.