If you're looking for a snack that's both flavorful and nutritious, look no further than 1/4 cup (28 g) of Dry Roasted Pecans with Cranberry and Cinnamon. Not only does it pack a delicious punch, but it's also a great source of energy to get you through your day, containing a total of 170 calories.
Dry Roasted Pecans with Cranberry and Cinnamon is not only delicious, but it also provides a healthy blend of nutrients that your body needs. A single serving provides essential vitamins and minerals, making it a great option for a quick snack.
In addition to being a tasty and convenient option, it's also versatile, and can be used in a variety of recipes. Whether you add it to your morning oatmeal, sprinkle it on top of a salad, or use it in baking, Dry Roasted Pecans with Cranberry and Cinnamon is a great addition to your pantry.
The Calories in Dry Roasted Pecans with Cranberry and Cinnamon
At 170 calories per 1/4 cup (28 g) serving, Dry Roasted Pecans with Cranberry and Cinnamon provides a satisfying amount of energy to get you through your day.
The Fat Content in Dry Roasted Pecans with Cranberry and Cinnamon
Dry Roasted Pecans with Cranberry and Cinnamon contains a healthy dose of fat, with 16 grams per serving. However, this is mostly unsaturated fat, which can actually help improve cholesterol levels and provide lasting energy.
The Carbohydrate Content in Dry Roasted Pecans with Cranberry and Cinnamon
Dry Roasted Pecans with Cranberry and Cinnamon contains 8 grams of carbohydrates per serving, making it a great option for a low-carb or keto-friendly snack.
The Protein Content in Dry Roasted Pecans with Cranberry and Cinnamon
One serving of Dry Roasted Pecans with Cranberry and Cinnamon contains 3 grams of protein, making it a great post-workout snack to help replenish your energy stores.
The Fiber Content in Dry Roasted Pecans with Cranberry and Cinnamon
With 2 grams of fiber per serving, Dry Roasted Pecans with Cranberry and Cinnamon can help keep you feeling full and satisfied.
The Sodium Content in Dry Roasted Pecans with Cranberry and Cinnamon
At only 5 milligrams of sodium per serving, Dry Roasted Pecans with Cranberry and Cinnamon is a great low-sodium option for those watching their salt intake.
The Sugar Content in Dry Roasted Pecans with Cranberry and Cinnamon
Made with natural ingredients, Dry Roasted Pecans with Cranberry and Cinnamon contains only 4 grams of sugar per serving.
The Vitamin Content in Dry Roasted Pecans with Cranberry and Cinnamon
Dry Roasted Pecans with Cranberry and Cinnamon contains a variety of essential vitamins, including vitamin E, B vitamins, and vitamin K.
The Mineral Content in Dry Roasted Pecans with Cranberry and Cinnamon
In addition to vitamins, Dry Roasted Pecans with Cranberry and Cinnamon is also a source of important minerals like magnesium, phosphorus, and manganese.
The Health Benefits of Dry Roasted Pecans with Cranberry and Cinnamon
Dry Roasted Pecans with Cranberry and Cinnamon is a great addition to a healthy diet. It has been shown to help improve heart health, reduce inflammation, and even aid in weight loss.
Dry Roasted Pecans with Cranberry and Cinnamon is a delicious and nutritious snack option that provides a variety of essential vitamins and minerals to keep your body healthy and energized.
Frequently Asked Questions: Dry Roasted Pecans with Cranberry and Cinnamon
1. What are the health benefits of dry roasted pecans with cranberry and cinnamon?
Dry roasted pecans with cranberry and cinnamon are a great source of healthy fats and protein. Pecans specifically are high in monounsaturated fat and antioxidants, which can help reduce inflammation and improve heart health. The cranberries also provide a boost of Vitamin C and fiber.
2. How many calories are in 1/4 cup of dry roasted pecans with cranberry and cinnamon?
There are approximately 170 calories in 1/4 cup (28 g) of dry roasted pecans with cranberry and cinnamon.
3. Are dry roasted pecans with cranberry and cinnamon a good snack option?
Yes! Dry roasted pecans with cranberry and cinnamon are a tasty and satisfying snack option that can provide a boost of energy and nutrients. Just be sure to watch your portion sizes to avoid consuming too many calories.
4. Can dry roasted pecans with cranberry and cinnamon help with weight loss?
Dry roasted pecans with cranberry and cinnamon can certainly be incorporated into a healthy diet for weight loss. However, they should be consumed in moderation as they are high in calories. Pairing them with a source of protein and fiber (like Greek yogurt or apple slices) can help keep you feeling full and satisfied for longer.