Calories in 1/4 cup (2 oz) Long Grain & Wild Rice Traditional Herbs and Seasonings?

1/4 cup (2 oz) Long Grain & Wild Rice Traditional Herbs and Seasonings is 250 calories.

Are you looking for a flavorful and nutrient-dense rice option? Look no further than 1/4 cup (2 oz) Long Grain & Wild Rice Traditional Herbs and Seasonings, which contains 250 calories in each serving. This rice provides a tasty option for those looking for a filling and healthy meal.

In addition to being filling and flavorful, this rice is packed with a variety of nutrients that can support your overall health. Long grain rice, for example, provides essential vitamins and minerals that your body needs to function properly. In addition, this rice is a great source of fiber, which can aid in digestion and help you feel full for longer.

If you follow a vegetarian or vegan diet, this rice is a perfect option for you as it does not contain any animal products. Additionally, if you have a gluten intolerance or allergy, you'll be happy to know that this rice is gluten-free. Overall, this rice is a nutritious and versatile option that can be incorporated into a variety of meals.

1/4 cup (2 oz) Long Grain & Wild Rice Traditional Herbs and Seasonings

Caloric content of the rice

Each 1/4 cup (2 oz) serving of Long Grain & Wild Rice Traditional Herbs and Seasonings contains 250 calories. While this may seem high, it is important to remember that this rice is a great source of nutrients and fiber that can keep you feeling full for longer.

The rice is high in calories

Some people may be hesitant to try this rice because of its high calorie content. However, it's important to remember that not all calories are created equal. This rice is high in fiber and contains a variety of nutrients that can support your overall health. In addition, the fiber content can help you maintain a healthy weight by keeping you feeling full for longer.

Flavorful ingredients in the rice

One of the standout features of this rice is its flavorful and aromatic herbs and seasonings. These ingredients include garlic, onion, and parsley, which give the rice a delicious and savory taste. In addition, the wild rice gives the dish a unique texture that can elevate any meal.

The rice comes packed with holistic goodness

Long Grain & Wild Rice Traditional Herbs and Seasonings is much more than just a simple side dish. This rice is packed with a variety of holistic ingredients that can support your overall health and well-being. From the nutritious long grain rice to the flavorful herbs and seasonings, each ingredient has a specific purpose in providing you with a satisfying and nourishing meal.

Quality of ingredients in the rice

When it comes to choosing a healthy rice option, it's important to consider the quality of the ingredients. Long Grain & Wild Rice Traditional Herbs and Seasonings uses high-quality and fresh ingredients that are free from artificial flavors and preservatives. Additionally, the rice is non-GMO and gluten-free, making it a safe and nutritious option for anyone to enjoy.

The rice is perfect for vegetarian and vegan diets

If you follow a vegetarian or vegan diet, finding a tasty and satisfying rice option can be a challenge. Luckily, Long Grain & Wild Rice Traditional Herbs and Seasonings is completely plant-based and does not contain any animal products. This rice is a great way to get a variety of nutrients and fiber without compromising your dietary restrictions.

The rice is an excellent source of fiber

Fiber is an essential nutrient that is often lacking in the average American diet. Luckily, Long Grain & Wild Rice Traditional Herbs and Seasonings is a great source of fiber, with each serving containing 3 grams. This fiber can aid in digestion and help you feel full for longer, making it a great choice for anyone looking to maintain a healthy weight.

Long grain rice provides nutrients that your body needs

Long grain rice is a great source of essential nutrients like thiamin, niacin, and vitamin B6. These nutrients are important for a healthy metabolism, energy production, and brain function. Additionally, long grain rice is a low-glycemic index food, meaning it can help regulate blood sugar levels and prevent spikes and crashes throughout the day.

What makes the rice a healthy meal option

There are a variety of factors that make Long Grain & Wild Rice Traditional Herbs and Seasonings a healthy meal option. From the high fiber content to the nutrient-dense long grain rice, each ingredient works together to provide you with a satisfying and nourishing meal. Additionally, the absence of artificial flavors and preservatives makes this rice a safe and healthy option for anyone to enjoy.

The rice is gluten-free

If you have a gluten intolerance or allergy, finding a safe and delicious rice option can be a challenge. Luckily, Long Grain & Wild Rice Traditional Herbs and Seasonings is completely gluten-free, making it a safe choice for anyone with gluten sensitivities. This rice is also non-GMO and free from artificial flavors and preservatives, making it a healthy and safe option for anyone to enjoy.

Long Grain & Wild Rice Traditional Herbs and Seasonings is much more than just a simple side dish. This rice is packed with a variety of holistic ingredients that can support your overall health and well-being

5 FAQ about Long Grain & Wild Rice Traditional Herbs and Seasonings

1. What are the ingredients in Long Grain & Wild Rice Traditional Herbs and Seasonings?

The main ingredients in this rice mix are long grain rice, wild rice, and a blend of herbs and seasonings. The exact ingredients may vary depending on the brand or type of mix.

2. How many calories are in a 1/4 cup serving?

There are 250 calories in a 1/4 cup (2 oz) serving of Long Grain & Wild Rice Traditional Herbs and Seasonings.

3. Is Long Grain & Wild Rice Traditional Herbs and Seasonings gluten-free?

It depends on the brand or type of mix. Some versions may contain gluten, while others may be gluten-free. Always check the label and ingredient list carefully if you have a gluten sensitivity or allergy.

4. Can Long Grain & Wild Rice Traditional Herbs and Seasonings be prepared in a rice cooker?

Yes, most versions of this rice mix can be prepared in a rice cooker. Follow the manufacturer's instructions for the specific type of rice cooker that you have.

5. How can I serve Long Grain & Wild Rice Traditional Herbs and Seasonings?

This rice mix can be served as a side dish to accompany a main course, or it can be used as the base for a rice salad or casserole. You can also add vegetables, protein, or sauce to create a more substantial meal.

Nutritional Values of 1/4 cup (2 oz) Long Grain & Wild Rice Traditional Herbs and Seasonings

UnitValue
Calories (kcal)250 kcal
Fat (g)1 g
Carbs (g)43 g
Protein (g)5 g

Calorie breakdown: 4% fat, 86% carbs, 10% protein

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