Calories in 1/4 can Herring Fillets in Dill Mustard Cream?

1/4 can Herring Fillets in Dill Mustard Cream is 110 calories.

Are you looking for a tasty and convenient seafood option that is both healthy and flavorful? Look no further than 1/4 can Herring Fillets in Dill Mustard Cream! With only 110 calories per serving, this delicious snack or meal addition is sure to become a favorite in your household.

Not only is it low in calories, but it is also gluten-free and low in carbs, making it a great choice for those on special diets. And don't forget about the nutritional benefits - this herring fillet is rich in Omega-3 fatty acids, which are essential for brain and heart health. Plus, it is a heart-healthy protein source to help fuel your body for whatever the day may bring.

In this article, we'll explore the many benefits of 1/4 can Herring Fillets in Dill Mustard Cream, and ways to incorporate it into your daily routine for a quick and easy seafood fix.

1/4 can Herring Fillets in Dill Mustard Cream

110 calories in 1/4 can

Many people are looking for ways to eat healthier and reduce their calorie intake. With only 110 calories in 1/4 can of Herring Fillets in Dill Mustard Cream, you can enjoy a tasty and satisfying snack or meal addition without the guilt.

Ingredients and Nutrition Information

1/4 can Herring Fillets in Dill Mustard Cream is made with the freshest and most sustainable wild-caught herring, combined with a creamy and tangy dill mustard sauce that is sure to please your taste buds. In terms of nutritional information, each serving contains 110 calories, 8g of fat, 1g of carbohydrates, and a whopping 11g of protein. It is also rich in Omega-3 fatty acids, which are essential for heart and brain health.

Rich in Omega-3 Fatty Acids

Omega-3 fatty acids are essential for overall health and wellbeing, particularly when it comes to brain and heart health. 1/4 can Herring Fillets in Dill Mustard Cream is a rich source of these beneficial fats, making it a great choice for those looking to support their body's natural functions.

Heart-Healthy Protein Source

Protein is an essential nutrient that is needed to build and repair tissues in the body. 1/4 can Herring Fillets in Dill Mustard Cream is a heart-healthy protein source that can help fuel your body and keep you feeling full and satisfied throughout the day.

Gluten-Free and Low in Carbs

If you are following a special diet, such as a gluten-free or low-carb diet, you can still enjoy the delicious flavor of 1/4 can Herring Fillets in Dill Mustard Cream. This snack or meal addition is gluten-free and low in carbs, making it a great choice for those with dietary restrictions.

Convenient and Tasty Seafood Option

Looking for a convenient and tasty seafood option that can be enjoyed on the go? Look no further than 1/4 can Herring Fillets in Dill Mustard Cream! It is ready-to-eat straight out of the can, making it the perfect addition to a salad, sandwich, or even eaten on its own as a snack.

Sustainable and Wild Caught

Not only is 1/4 can Herring Fillets in Dill Mustard Cream delicious and healthy, but it is also sustainably and responsibly sourced. The herring used in this product is wild caught, ensuring that you are getting the freshest and most nutritious fish possible.

Ready-to-Eat Snack or Meal Addition

Whether you are looking for a quick and easy snack or a tasty addition to your meal, 1/4 can Herring Fillets in Dill Mustard Cream is the perfect choice. It is ready-to-eat straight out of the can, making it a convenient and hassle-free seafood option.

Perfect for Low-Calorie Diets

If you are trying to lose weight or simply maintain a healthy lifestyle, 1/4 can Herring Fillets in Dill Mustard Cream is a great choice. With only 110 calories per serving, it is a low-calorie snack or meal addition that won't derail your diet.

Pairs Well with Various Side Dishes

Looking for some inspiration on how to pair 1/4 can Herring Fillets in Dill Mustard Cream with other dishes? It pairs well with a variety of side dishes, such as roasted vegetables, quinoa or brown rice, or a simple green salad. The possibilities are endless!

When it comes to choosing a healthy and delicious snack, 1/4 can Herring Fillets in Dill Mustard Cream is a standout choice. With its rich flavor, convenient packaging, and numerous health benefits, it is the perfect addition to any diet. Try it today and see for yourself!

5 FAQ About 1/4 Can Herring Fillets in Dill Mustard Cream

1. What are the nutritional benefits of herring fillets?

Herring fillets are high in protein and omega-3 fatty acids, which are essential for brain health and reducing inflammation in the body. They are also a good source of vitamins B12 and D, and minerals like calcium and iron.

2. Does the dill mustard cream sauce add calories?

Yes, the dill mustard cream sauce does add calories to the herring fillets. The total calorie count for 1/4 can is 110 calories.

3. Is the herring sustainably sourced?

This information is not provided on the packaging. However, it is recommended to choose herring from sustainable sources to help protect the environment and ensure the longevity of herring populations.

4. Can herring fillets be eaten as a part of a weight loss diet?

Yes, herring fillets can be a part of a weight loss diet. They are low in calories and high in protein, which can help with satiety and reduce cravings. However, it is important to watch portion sizes and be mindful of added sauces and flavors.

5. How can herring fillets be prepared?

Herring fillets can be prepared in a variety of ways, such as grilled, baked, or pan-seared. They can also be added to salads or sandwiches for a quick and easy meal. The dill mustard cream sauce can also be used as a flavorful addition to other dishes.

Nutritional Values of 1/4 can Herring Fillets in Dill Mustard Cream

UnitValue
Calories (kcal)110 kcal
Fat (g)7 g
Carbs (g)3 g
Protein (g)8 g

Calorie breakdown: 59% fat, 11% carbs, 30% protein

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