Calories in 1 4/5 Oz Ham, Honey Shaved?

1 4/5 Oz Ham, Honey Shaved is 50 calories.

1 4/5 Oz Ham, Honey Shaved contains 50 calories per serving. If you are looking for a low-calorie yet tasty meat option, then honey shaved ham is definitely worth trying. This article will provide you with all the necessary information about this delicious and healthy food item.

Apart from being low in calories, honey shaved ham is also a rich source of protein and contains essential vitamins and minerals. It is a perfect food item for those who are health conscious yet want to enjoy tasty and flavorful meals.

In this article, you will learn about the various benefits of honey shaved ham, ways to cook it, and some delicious recipes that you can try at home.

1 4/5 Oz Ham, Honey Shaved

Calories in Honey Shaved Ham

As mentioned earlier, honey shaved ham is a low-calorie food item. One serving of 1 4/5 Oz Honey Shaved Ham contains only 50 calories, which makes it an excellent option for those who are trying to lose weight. In addition to being low in calories, honey shaved ham is also low in fat, making it a great choice for people who are looking to reduce their fat intake.

Benefits of Honey Shaved Ham

Honey shaved ham is not only low in calories but also packed with a range of essential nutrients. It is an excellent source of protein, vitamins, and minerals, making it a healthy and nutritious food item. Some of the key benefits of honey shaved ham include improved bone health, enhanced immune system, and reduced risk of heart disease. It also contains antioxidants that protect the body from damage caused by free radicals.

How to Cook Honey Shaved Ham

Honey shaved ham is a versatile food item that can be cooked in various ways. Some of the popular ways to cook honey shaved ham include baking, grilling, roasting, and frying. Before cooking honey shaved ham, make sure to remove any excess fat and slice it thinly for even cooking. You can also add some herbs and spices to enhance the flavor of the ham.

Ham and Cheese Puffs Recipe

Ham and Cheese Puffs is a perfect snack for any occasion. These puffs are easy to make and can be prepared in less than 30 minutes. To make Ham and Cheese Puffs, you will need some honey shaved ham, puff pastry, cheese, and eggs. Simply mix all the ingredients together, place the mixture on top of the puff pastry, and bake it in the oven for 20 minutes.

Ham and Potato Soup Recipe

Ham and Potato Soup is a hearty and delicious meal that can be enjoyed any time of the year. To make this soup, you will need some honey shaved ham, potatoes, onions, carrots, celery, and chicken broth. Simply cook all the ingredients together in a pot, blend the mixture, and season it with some salt and pepper. Garnish it with some fresh herbs or croutons, and your delicious soup is ready to serve!

Ham Salad Sandwich Recipe

Ham Salad Sandwich is a perfect lunch option for people who are looking for a quick and easy meal. To make this sandwich, you will need some honey shaved ham, mayonnaise, pickles, and bread. Simply mix all the ingredients together, spread the mixture on top of the bread, and your delicious sandwich is ready to eat!

Honey Glazed Ham Recipe

Honey Glazed Ham is a classic dish that is perfect for holidays and special occasions. To make this dish, you will need some honey shaved ham, honey, brown sugar, mustard, and cloves. Simply mix all the ingredients together, brush the mixture over the ham, and bake it in the oven for 2 hours. Your delicious Honey Glazed Ham is ready to serve!

Ham and Egg Breakfast Sandwich Recipe

Ham and Egg Breakfast Sandwich is a perfect way to start your day. To make this sandwich, you will need some honey shaved ham, eggs, cheese, and bread. Simply cook the eggs in a pan, add some ham and cheese, and place the mixture on top of the bread. You can also add some vegetables such as lettuce and tomato to make it more nutritious.

Honey Mustard Ham Dip Recipe

Honey Mustard Ham Dip is a perfect appetizer for parties and gatherings. To make this dip, you will need some honey shaved ham, mustard, honey, mayonnaise, and cream cheese. Simply mix all the ingredients together, place the mixture in a bowl, and serve it with some crackers or vegetables. Your delicious dip is ready to eat!

Ham and Pineapple Skewers Recipe

Ham and Pineapple Skewers is a perfect dish for grilling season. To make this dish, you will need some honey shaved ham, pineapple, green bell pepper, and skewers. Simply cut the ham and pineapple into small cubes, place them on the skewers along with some green bell pepper, and grill them for 10-15 minutes. Your delicious Ham and Pineapple Skewers are ready to serve!

Eating healthy doesn't have to be boring. With honey shaved ham, you can enjoy tasty and flavorful meals while staying on track with your health goals.

FAQs About 4/5 Oz Ham, Honey Shaved 50 calories

1. What is the serving size of 4/5 Oz Ham, Honey Shaved 50 Calories?

The serving size of 4/5 Oz Ham, Honey Shaved 50 Calories is 4/5 oz or 22.7 grams.

2. Is the ham honey-glazed?

Yes, the ham is honey shaved, which means it has been glazed with honey for added flavor.

3. How many calories does 4/5 Oz Ham, Honey Shaved contain?

The 4/5 Oz Ham, Honey Shaved contains 50 calories per serving.

4. Can I eat 4/5 Oz Ham, Honey Shaved if I am on a diet?

Yes, 4/5 Oz Ham, Honey Shaved is a low-calorie and low-fat option that can be consumed as part of a healthy diet.

5. Is 4/5 Oz Ham, Honey Shaved a good source of protein?

Yes, 4/5 Oz Ham, Honey Shaved is a good source of protein, providing around 7 grams per serving.

Nutritional Values of 1 4/5 Oz Ham, Honey Shaved

UnitValue
Calories (kcal)50 kcal
Fat (g)1 g
Carbs (g)2 g
Protein (g)9 g

Calorie breakdown: 8% fat, 17% carbs, 75% protein

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