If you're a pizza lover but also watching your calorie intake, you'll be pleased to know that 1/3 pizza Tomato Basil Pizza contains only 340 calories. It's a delicious option that won't ruin your diet.
Not only is it low in calories, but it's also packed with nutrition. The tomato sauce and fresh basil provide plenty of vitamins and minerals, while the cheese and crust offer a satisfying and indulgent flavor.
In this article, we'll explore the caloric content, serving size, ingredients, preparation method, health benefits, and more of this delicious pizza option.
Caloric Content
As mentioned, 1/3 pizza of this flavor contains only 340 calories. This makes it a great option for those looking to enjoy pizza without overindulging. However, it's important to note that the total calories may increase if you add additional toppings or consume more than one serving size.
Serving Size
One serving size of this pizza is 1/3 of the entire pizza. This means that if you're looking to stick to the 340 calorie count, you'll need to measure out the appropriate portion size. If you're dining with someone else, it can be helpful to share the pizza to ensure that you don't accidentally consume more than one serving size.
Ingredients
The ingredients included in this pizza are fresh and high-quality. The tomato sauce is made with ripe, juicy tomatoes and a blend of flavorful herbs and spices, while the crust is crispy and delicious. Additionally, the cheese used on this pizza is of the highest quality and offers a creamy and indulgent flavor that perfectly complements the other ingredients.
Preparation Method
This pizza is prepared fresh and baked to perfection in a hot oven. The crust is hand-tossed and the toppings are layered carefully to ensure an even distribution of flavor. If you're looking to recreate this pizza at home, be sure to use high-quality ingredients and follow a trusted recipe to ensure the best results.
Health Benefits
This pizza option offers plenty of health benefits for those looking to maintain a balanced diet. The tomato sauce is rich in lycopene, a powerful antioxidant that can help protect against certain types of cancer and improve heart health. Additionally, the fresh basil included on this pizza is an excellent source of vitamin K, which can help maintain strong bones and support proper blood clotting.
Suitable for Vegetarians
This pizza is completely vegetarian, which means that it's a great option for those following a meatless diet. The fresh and flavorful ingredients provide plenty of nutrition and satisfaction without relying on meat as a protein source.
This pizza contains gluten and dairy, which means that it's not suitable for those with celiac disease or lactose intolerance. Additionally, the pizza may be subject to cross-contamination if prepared in a kitchen that also handles other allergens. If you have a food allergy or dietary restriction, be sure to double-check the list of ingredients before consuming this pizza or any other food product.
Availability
This pizza flavor is widely available at most pizza chains and restaurants. Additionally, you can often find frozen versions of this pizza at grocery stores and supermarkets. If you're unable to find this flavor in your local area, you may be able to order it online for delivery or pickup.
Suggested Pairings
This pizza goes well with a variety of side dishes and beverages. For a healthy option, consider pairing it with a side salad or roasted vegetables. If you're looking for a more indulgent pairing, try enjoying this pizza with a cold beer or your favorite glass of red wine.
Nutritional Value
In addition to being low in calories, this pizza offers plenty of nutrition. One serving size contains approximately 18 grams of protein, 34 grams of carbohydrates, and 14 grams of fat. Additionally, the pizza provides plenty of vitamins and minerals, including vitamin C, vitamin K, calcium, and iron.
A slice of pizza a day keeps the sadness away.
5 FAQs About the Tomato Basil Pizza
1. What are the ingredients in the Tomato Basil Pizza?
The Tomato Basil Pizza typically consists of dough, tomato sauce, cheese, fresh basil, and sometimes additional toppings such as sliced tomatoes or garlic.
2. How many calories are in 1/3 of a Tomato Basil Pizza?
1/3 of a Tomato Basil Pizza contains about 340 calories. However, the calorie count may vary depending on the size and specific ingredients of the pizza.
3. Is the Tomato Basil Pizza a healthy choice?
The Tomato Basil Pizza can be a healthy choice if it is made with whole grain dough, low-fat cheese, and fresh tomato sauce. However, it can also be high in calories, sodium, and saturated fat if it contains processed ingredients and excess cheese.
4. Can the Tomato Basil Pizza be customized with additional toppings?
Yes, the Tomato Basil Pizza can be customized with additional toppings such as vegetables, meats, or spices to suit individual preferences.
5. What is the serving size of a Tomato Basil Pizza?
The serving size of a Tomato Basil Pizza depends on the size of the pizza and the number of slices it is cut into. Typically, a small pizza can serve 2-3 people, while a large pizza can serve 4-6 people.