Calories in 1/3 pizza (132 g) Select Roasted Vegetable Pizza?

1/3 pizza (132 g) Select Roasted Vegetable Pizza is 250 calories.

If you're looking for a delicious and healthy meal option that's easy to prepare, look no further than Select Roasted Vegetable Pizza. With just 250 calories per 1/3 pizza (132 g) serving, it's a great way to satisfy your pizza cravings without derailing your diet.

But pizza isn't always the healthiest food choice, so let's take a closer look at the nutritional information to see what makes Select Roasted Vegetable Pizza an exception. Each serving contains 9 g of protein, 36 g of carbohydrates, and 8 g of fat, along with a healthy dose of vitamins and minerals from the vegetable toppings.

Whether you're trying to eat healthier or just looking for a tasty meal option, Select Roasted Vegetable Pizza is a great choice. Let's dive into the details to see what makes this pizza so special.

1/3 pizza (132 g) Select Roasted Vegetable Pizza

Ingredients

Select Roasted Vegetable Pizza is made with a delicious crust, tomato sauce, roasted vegetables, and mozzarella cheese. The crust is made with a blend of flours, including whole wheat flour, for added nutrition and fiber. The tomato sauce is made with simple, wholesome ingredients like tomatoes and spices, and the roasted vegetables are a flavorful combination of red peppers, onions, and zucchini. The mozzarella cheese is a lower-fat variety that still delivers that cheesy goodness we all love.

Nutritional Information

As mentioned earlier, each 1/3 pizza (132 g) serving of Select Roasted Vegetable Pizza contains 250 calories, 9 g of protein, 36 g of carbohydrates, and 8 g of fat. It also provides 15% of your recommended daily intake of fiber, along with a healthy mix of vitamins and minerals. Compared to a typical pizza, which can have 300-400 calories per slice and be loaded with unhealthy fats and sodium, Select Roasted Vegetable Pizza is a much better choice for your health and waistline.

Weight

Each Select Roasted Vegetable Pizza weighs 396 g, which is enough for three servings of 132 g each. This makes it a convenient meal option for singles, couples, or families who want a quick and easy dinner without having to do a lot of prep work.

Allergens

Select Roasted Vegetable Pizza contains wheat and dairy, so it may not be suitable for people with gluten or lactose intolerance. It's always a good idea to check the ingredients list and allergen information on the package before consuming any food product.

Preparation

Preparing Select Roasted Vegetable Pizza is easy and only takes a few minutes. Simply remove the pizza from its packaging and place it on a baking sheet. Preheat your oven to 400°F (200°C) and bake the pizza for 12-14 minutes, or until the crust is crispy and the cheese is melted.

Cooking Instructions

To cook Select Roasted Vegetable Pizza, preheat your oven first to 400°F (200°C) and place the pizza on a baking sheet. Bake for 12 to 14 minutes or until the cheese is melted and crust is crispy. The pizza is ready to serve and enjoy.

Storage

Select Roasted Vegetable Pizza should be stored in a freezer until ready to be cooked. You can store the pizza in your freezer for up to three months.

Shelf Life

Select Roasted Vegetable Pizza has a shelf life of up to three months if properly stored in the freezer. Once thawed, the pizza should be cooked within a few days to ensure freshness.

Benefits

Select Roasted Vegetable Pizza is a great choice for anyone who wants a delicious and satisfying meal that won't sabotage their health goals. With its blend of whole wheat crust, vegetable toppings, and lower-fat cheese, it provides a balanced mix of important nutrients while still delivering that familiar pizza flavor. And because it comes conveniently packaged and ready to go, it's a time-saving and stress-free meal option that you can feel good about.

Cautions

While Select Roasted Vegetable Pizza is a healthy and tasty option for most people, it may not be suitable for everyone. As mentioned earlier, it contains wheat and dairy, so people with gluten or lactose intolerance should avoid it. In addition, like any overly processed food, it's important to eat Select Roasted Vegetable Pizza in moderation as part of a balanced diet. Enjoy it as an occasional treat, but don't rely on it as your sole source of nutrition.

5 FAQs About Select Roasted Vegetable Pizza

Q1. What is the serving size of Select Roasted Vegetable Pizza?

A: The serving size of Select Roasted Vegetable Pizza is one-third of the whole pizza or 132 grams.

Q2. How many calories are in 1/3 Select Roasted Vegetable Pizza?

A: 1/3 Select Roasted Vegetable Pizza contains 250 calories.

Q3. What toppings are on Select Roasted Vegetable Pizza?

A: Select Roasted Vegetable Pizza is topped with roasted red bell peppers, onions, zucchini, and yellow squash.

Q4. Does Select Roasted Vegetable Pizza contain any allergens?

A: Select Roasted Vegetable Pizza contains milk, wheat, and soy. It may also contain traces of tree nuts and peanuts.

Q5. How should Select Roasted Vegetable Pizza be stored?

A: Select Roasted Vegetable Pizza should be stored in the freezer until ready to eat. Once cooked, any leftovers should be stored in the refrigerator.

Nutritional Values of 1/3 pizza (132 g) Select Roasted Vegetable Pizza

UnitValue
Calories (kcal)250 kcal
Fat (g)7 g
Carbs (g)35 g
Protein (g)10 g

Calorie breakdown: 26% fat, 58% carbs, 16% protein

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