Looking for a delicious and convenient breakfast option? Look no further than 1/3 Cup Pancake & Waffle Quick mix, Ten (10) Grain! With only 200 Calories per serving, this mix is a nutritious and flavorful way to start your day.
In addition to its low calorie count, this mix is also packed with essential nutrients. Each serving contains 6 grams of protein and 3 grams of fiber, as well as a variety of Whole grains for added health benefits.
In this article, we'll explore some creative ways to use 1/3 Cup Pancake & Waffle Quick mix, Ten (10) Grain, as well as some tips for how to make the most of its wholesome ingredients.
Each 1/3 cup serving of 1/3 Cup Pancake & Waffle Quick mix, Ten (10) Grain contains the following nutrients: - 200 Calories
- 37 grams of carbohydrates
- 6 grams of protein
- 3 grams of fiber
- 4 grams of fat
This mix also contains a variety of Whole grains for added Nutrition.
Ingredients List
The ingredients in 1/3 Cup Pancake & Waffle Quick mix, Ten (10) Grain are as follows: - Whole wheat flour
- Corn flour
- Oat flour
- Wheat bran
- Rye flour
- Millet flour
- Barley flour
- Brown rice flour
- Flaxseed meal
- Baking powder
- Salt
All ingredients are non-GMO and free from preservatives and artificial Flavors.
Serving Suggestions
1/3 Cup Pancake & Waffle Quick mix, Ten (10) Grain is incredibly versatile and can be used in a variety of ways. Here are a few serving suggestions to get you started: - Use as a base for pancakes or waffles and add your favorite toppings, such as fruit, nuts, or syrup.
- Use as a topping for yogurt or oatmeal.
- Mix with milk or yogurt for a delicious smoothie bowl.
- Use as breading for chicken or fish.
Preparation Instructions
1/3 Cup Pancake & Waffle Quick mix, Ten (10) Grain is incredibly easy to prepare. Simply follow these instructions: - In a mixing bowl, combine 1/3 cup of mix with 1/4 cup of water or milk.
- Stir until a smooth batter forms.
- Heat a griddle or skillet over medium heat and lightly coat with cooking spray.
- Pour 1/4 cup of batter onto the griddle for each pancake, or pour 1/3 cup of batter onto the griddle for each waffle.
- Cook until bubbles form on the surface, then flip and cook until golden brown.
Variety of Flavors
1/3 Cup Pancake & Waffle Quick mix, Ten (10) Grain comes in a variety of Flavors to suit your taste preferences. Some options include: - Original
- Blueberry
- Chocolate chip
- Cinnamon spice
All flavors are made with natural ingredients and are free from artificial flavors and colors.
Whole Grain Benefits
1/3 Cup Pancake & Waffle Quick mix, Ten (10) Grain is a great source of Whole grains, which offer a wide range of health benefits. Some benefits of consuming whole grains include: - Lower risk of heart disease, stroke, and diabetes
- Improved digestion and regularity
- Reduced inflammation in the body
- Lower risk of obesity and other chronic diseases
Low Carb Option
If you're looking for a low-carb option, 1/3 Cup Pancake & Waffle Quick mix, Ten (10) Grain has you covered. Simply use a low-carb milk, such as almond or soy milk, in place of water or regular milk.
Easy Breakfast Ideas
Here are a few easy Breakfast ideas that incorporate 1/3 Cup Pancake & Waffle Quick mix, Ten (10) Grain: - Blueberry pancakes with a side of scrambled eggs.
- Cinnamon spice waffles with a dollop of Greek yogurt and fresh fruit.
- Chocolate chip pancakes with a drizzle of peanut butter and banana slices.
- Original pancakes topped with almond butter and sliced strawberries.
Healthy Snack Options
1/3 Cup Pancake & Waffle Quick mix, Ten (10) Grain can also be used to make healthy and satisfying snacks. Here are a few ideas to try: - Pancake bites with your favorite nuts and seeds mixed in.
- Waffle sandwich with almond butter, apple slices, and a drizzle of honey.
- Protein-packed smoothie bowl with Pancake mix, Greek yogurt, and frozen berries.
- Trail mix with pancake bites, dried fruit, and chocolate chips.
Gluten-free Alternatives
For those with a gluten intolerance or sensitivity, 1/3 Cup Pancake & Waffle Quick mix, Ten (10) Grain offers a Gluten-free option. Simply use a gluten-free milk in place of water or regular milk.
"Nothing says 'good morning' like a stack of fluffy pancakes or crispy waffles. With 1/3 Cup Pancake & Waffle Quick Mix, Ten (10) Grain, you can enjoy all the flavor and nutrition without any of the fuss!"
5 Frequently Asked Questions about Pancake & Waffle Quick mix, Ten (10) Grain
1. How many pancakes or waffles does 1/3 cup of the mix make?
The yield of the mix depends on the size of the pancakes or waffles you make. As a general rule, 1/3 cup of mix can make 2-3 medium-sized pancakes or 1 medium-sized waffle.
2. How do I prepare the mix?
To prepare the mix, you need to add 1/3 cup of mix and 1/3 cup of water into a mixing bowl. Mix the ingredients thoroughly until there are no lumps. Then, heat up your pancake or waffle pan or griddle on medium-high heat. Scoop the batter onto the pan or griddle and cook until both sides are golden brown.
3. Is Pancake & Waffle Quick Mix, Ten (10) Grain Gluten-free?
No, this mix contains gluten as it is made from a blend of different grains including wheat, barley, and oats.
4. Can I use the mix to make other baked goods?
While the mix is specifically designed for pancakes and waffles, you can use it as a base for other baked goods such as muffins, bread, and cookies. However, you may need to adjust the recipe and add other ingredients to achieve the desired texture and flavor.
5. Can I store the mix for later use?
Yes, you can store the mix in an airtight container in a cool, dry place for up to 6 months. However, it is best to use the mix within a few weeks for maximum freshness.