Calories in 1/3 cup (30 g) Spicy Sriracha Flavored Peas?

1/3 cup (30 g) Spicy Sriracha Flavored Peas is 130 calories.

Looking for a snack that's both spicy and flavorful? Try 1/3 cup (30 g) of Spicy Sriracha Flavored Peas! With 130 calories per serving, this snack packs a punch in taste and nutrition.

These crispy and crunchy peas are a tasty way to satisfy your snack cravings. They're also a good source of protein and fiber, making them a healthier alternative to traditional snacks like chips and crackers.

In this article, we'll explore the nutritional benefits, potential health risks, and other useful information about Spicy Sriracha Flavored Peas.

1/3 cup (30 g) Spicy Sriracha Flavored Peas

Calories and Serving Size

One serving of Spicy Sriracha Flavored Peas is 1/3 cup (30 g), which contains 130 calories. If you're counting calories, this snack can be a good option for satisfying your hunger without going over your daily calorie limit. Just make sure to stick to the serving size!

Fat, Carbs and Protein

Each serving of Spicy Sriracha Flavored Peas contains 4 grams of fat, 15 grams of carbohydrates, and 6 grams of protein. This snack is a good source of both fiber and protein, which can help keep you feeling full between meals. The fat content is also relatively low compared to other snacks like chips and cheese crackers.

Vitamins and Minerals

Spicy Sriracha Flavored Peas are a good source of several vitamins and minerals, including iron, zinc, and vitamin C. Iron is essential for healthy blood cells and energy levels, while zinc is important for immune function and wound healing. Vitamin C is an antioxidant that helps protect cells from damage and can also boost immune function.

Benefits of Spicy Sriracha Flavored Peas

- A spicy and flavorful snack that's also healthy - Contains protein and fiber to keep you feeling full - A good source of several vitamins and minerals

Potential Health Risks

While Spicy Sriracha Flavored Peas are generally considered healthy, there are some potential risks to be aware of. First, they are relatively high in sodium, so if you're watching your salt intake, you may want to enjoy this snack in moderation. Second, some people may experience digestive issues like bloating or gas if they consume too much fiber at once. If you're not used to eating high-fiber foods, start with a smaller serving size and gradually increase over time to avoid discomfort.

Alternative Snack Options

If Spicy Sriracha Flavored Peas aren't your thing, here are some other healthy snack options to try: - Popcorn (air-popped or lightly salted) - Fresh fruit or vegetables with hummus

Recipes to Use Spicy Sriracha Flavored Peas

Spicy Sriracha Flavored Peas can also be used in recipes to add some extra crunch and flavor. Here are a few ideas to get you started: - Sprinkle on top of salads or soups - Use as a coating for chicken or fish before baking or frying

How to Store Spicy Sriracha Flavored Peas

To keep your Spicy Sriracha Flavored Peas fresh and crunchy, store them in an airtight container in a cool, dry place. Avoid exposing the peas to sunlight or moisture, as this can cause them to lose their crunchiness and flavor.

Where to Buy Spicy Sriracha Flavored Peas

Spicy Sriracha Flavored Peas can be found at most grocery stores and online retailers. Look for them in the snack aisle or near other dried peas and beans. You may also be able to find them at specialty health food stores or Asian markets.

Spicy Sriracha Flavored Peas FAQ

Have a question about Spicy Sriracha Flavored Peas? Check out these frequently asked questions: - Q: Are Spicy Sriracha Flavored Peas vegan? - A: Yes, Spicy Sriracha Flavored Peas are vegan and free of animal products.

5 FAQs About Spicy Sriracha Flavored Peas

1. What are spicy Sriracha flavored peas?

Spicy Sriracha flavored peas are roasted green peas that have been seasoned with a combination of spicy Sriracha sauce and other seasonings. They are a popular snack among people who enjoy spicy and flavorful snacks.

2. How many calories are in 1/3 cup of spicy Sriracha flavored peas?

1/3 cup (30 g) of spicy Sriracha flavored peas contains about 130 calories. It is important to monitor your portion sizes when consuming high-calorie snacks like these peas.

3. Do spicy Sriracha flavored peas contain any allergens?

Spicy Sriracha flavored peas are gluten-free and nut-free, making them a great snack option for people with those allergies. However, it is important to note that they do contain soy and sesame oil.

4. Can spicy Sriracha flavored peas be a healthy snack option?

Spicy Sriracha flavored peas can be a healthier snack option compared to other types of snacks like chips or candy. Peas are a good source of dietary fiber and protein which can help you feel full longer. However, these peas are still high in calories and can be high in sodium, so it is important to consume them in moderation.

5. Where can I buy spicy Sriracha flavored peas?

Spicy Sriracha flavored peas are a popular snack that can be found in many grocery stores or online retailers. Some popular brands of spicy Sriracha flavored peas are The Good Bean, Enlightened, and Sahale Snacks.

Nutritional Values of 1/3 cup (30 g) Spicy Sriracha Flavored Peas

UnitValue
Calories (kcal)130 kcal
Fat (g)3.5 g
Carbs (g)20 g
Protein (g)4 g

Calorie breakdown: 25% fat, 63% carbs, 13% protein

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