Calories in 1/3 cup (30 g) Simply Granola with Pomegranate & Flax?

1/3 cup (30 g) Simply Granola with Pomegranate & Flax is 115 calories.

Looking for a healthy and delicious breakfast option? Try 1/3 cup (30 g) Simply Granola with Pomegranate & Flax! With only 115 calories per serving, it's a guilt-free way to start your day.

This granola is not only low in calories, but is also a great source of fiber and contains omega-3 fatty acids. These nutritional benefits make it a perfect choice for those who want to stay healthy and energized throughout the day.

In this article, we'll explore why Simply Granola with Pomegranate & Flax is a great option for breakfast and as a snack. We'll also take a closer look at its natural ingredients, gluten-free and vegan properties.

1/3 cup (30 g) Simply Granola with Pomegranate & Flax

High in Calories

Simply Granola with Pomegranate & Flax is surprisingly low in calories for a granola, at just 115 calories per serving. This makes it a great option for those looking to maintain a healthy weight or watch their caloric intake.

Source of Fiber

This granola is a great source of fiber, with 3 grams per serving. Fiber helps to keep you feeling full for longer, which can lead to less snacking and overeating throughout the day. It also supports a healthy digestive system.

Contains Omega-3 Fatty Acids

Omega-3 fatty acids are essential for maintaining heart health and reducing inflammation in the body. Simply Granola with Pomegranate & Flax contains flaxseed, which is a great source of omega-3s. This makes it a great option for those looking to improve their overall health.

Low in Sugar

Unlike many other granolas on the market, Simply Granola with Pomegranate & Flax is low in sugar. This makes it a great option for those who are watching their sugar intake or want to avoid sugar crashes that come with highly sweetened foods.

Perfect Breakfast Option

Simply Granola with Pomegranate & Flax is a great option for breakfast. It's packed with nutritional benefits that will help you start your day on the right foot. Plus, its crunchy texture and delicious flavor make it a satisfying and enjoyable breakfast option.

Gives a Boost of Energy

Thanks to its combination of fiber and omega-3 fatty acids, Simply Granola with Pomegranate & Flax is a great source of long-lasting energy. This makes it a perfect snack for when you need a mid-day pick-me-up or a pre-workout snack that won't weigh you down.

Great as a Snack

Simply Granola with Pomegranate & Flax is a great snack option. Its crunchy texture and delicious flavor are sure to satisfy your cravings. Plus, with its nutritional benefits, it's a snack that you can feel good about eating.

Natural Ingredients

Simply Granola with Pomegranate & Flax is made with all-natural ingredients. You won't find any artificial flavors, colors, or preservatives in this granola. Instead, you'll find wholesome ingredients like whole-grain oats, flaxseed, and real pomegranate.

Gluten-Free

If you're sensitive to gluten or have celiac disease, Simply Granola with Pomegranate & Flax is a great option for you. It's gluten-free, so you can enjoy it without having to worry about digestive issues or harming your body.

Vegan

If you follow a vegan diet, Simply Granola with Pomegranate & Flax is a great option for you. It's made with all-natural, plant-based ingredients and contains no animal products.

"Simply Granola with Pomegranate & Flax is not only delicious, but it's also packed with nutritional benefits that make it a great breakfast and snack option."

FAQs About Simply Granola with Pomegranate & Flax

1. How many servings are in a 1/3 cup of Simply Granola with Pomegranate & Flax?

There is one serving in a 1/3 cup of Simply Granola with Pomegranate & Flax. The serving size is 30 grams or about 115 calories.

2. Is Simply Granola with Pomegranate & Flax gluten-free?

Yes, Simply Granola with Pomegranate & Flax is gluten-free. It is made with gluten-free oats.

3. Does Simply Granola with Pomegranate & Flax contain nuts or other allergens?

Yes, Simply Granola with Pomegranate & Flax contains almonds and coconut. It is also made in a facility that processes other tree nuts, soy, and milk. Please check the ingredients list for any other potential allergens.

4. How should I store Simply Granola with Pomegranate & Flax?

Simply Granola with Pomegranate & Flax should be stored in a cool, dry place in an airtight container. It can also be stored in the refrigerator to prolong its freshness.

5. Is Simply Granola with Pomegranate & Flax a healthy breakfast option?

Simply Granola with Pomegranate & Flax can be a healthy breakfast option when paired with a serving of fresh fruit and a source of protein like yogurt or milk. It contains whole grains and healthy fats from the flaxseed and almond ingredients.

Nutritional Values of 1/3 cup (30 g) Simply Granola with Pomegranate & Flax

UnitValue
Calories (kcal)115 kcal
Fat (g)2 g
Carbs (g)21 g
Protein (g)4 g

Calorie breakdown: 15% fat, 71% carbs, 14% protein

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