Calories in 1/3 cup (30 g) Citrus Chipotle Chickpeas?

1/3 cup (30 g) Citrus Chipotle Chickpeas is 130 calories.

Looking for a nutritious and delicious snack? Look no further than Citrus Chipotle Chickpeas! At just 130 calories per 1/3 cup (30 g) serving, these chickpeas are a perfect addition to your diet.

Not only are they low in calories, but they're also a great source of plant-based protein, making them a healthy option for vegans and vegetarians. Plus, they're cholesterol-free and low in fat.

In this article, we'll explore the various benefits of Citrus Chipotle Chickpeas and why they're an ideal snack for any time of day.

1/3 cup (30 g) Citrus Chipotle Chickpeas

Nutritious and Delicious Snack

Citrus Chipotle Chickpeas are a nutritious and delicious snack that will satisfy your cravings without ruining your diet. They're high in fiber, low in calories, and packed with plant-based protein to keep you feeling full and energized for longer. Plus, the citrus and chipotle seasoning gives them a unique and satisfying flavor. Whether you're looking for a mid-afternoon snack or a post-workout pick-me-up, Citrus Chipotle Chickpeas are the perfect choice. Just grab a handful and enjoy!

Perfect Addition to Salads

Tired of boring salads? Spice them up with Citrus Chipotle Chickpeas! These chickpeas add a flavorful crunch to any salad, and their high fiber and protein content will keep you full and satisfied. Simply toss a handful of Citrus Chipotle Chickpeas on top of your favorite salad for a healthy and delicious meal.

A Great Source of Plant-based Protein

If you're looking for a plant-based protein source, Citrus Chipotle Chickpeas are a great option. With 6 grams of protein per serving, these chickpeas will help you meet your daily protein needs without relying on meat or dairy products. Plus, their high fiber content helps slow down digestion, preventing blood sugar spikes and keeping you feeling fuller for longer.

Lightweight and Easy to Carry

Unlike bulky snacks, Citrus Chipotle Chickpeas are lightweight and easy to carry with you on-the-go. They come in a resealable bag, making them a convenient snack for work, school, or travel. Simply toss them in your bag and you'll always have a healthy snack on hand to keep you fueled throughout the day.

Guilt-free Snack for Vegans

As a vegan, it can be hard to find delicious and satisfying snacks. But with Citrus Chipotle Chickpeas, you can indulge without any guilt. They're vegan-friendly, gluten-free, and packed with nutrients to support your plant-based lifestyle. So next time you're looking for a snack, reach for Citrus Chipotle Chickpeas and enjoy the guilt-free goodness.

A Healthy Alternative to Potato Chips

Let's face it, potato chips are delicious, but they're not exactly healthy. So if you're looking for a healthier alternative, try Citrus Chipotle Chickpeas. They're crunchy, flavorful, and satisfying, and won't leave you feeling bloated or greasy. Plus, they're high in fiber and protein, making them a smart choice for snacking. So why not swap out your potato chips for Citrus Chipotle Chickpeas and enjoy a guilt-free snack?

Ideal for Weight Management

If you're trying to lose weight or maintain a healthy weight, Citrus Chipotle Chickpeas are a great option. They're low in calories, yet high in fiber and protein, making them a filling and satisfying snack that won't sabotage your diet. Simply include Citrus Chipotle Chickpeas in your meal plan as a healthy snack, and you'll be on your way to achieving your weight loss goals.

Great Flavor with a Tangy Twist

One of the best things about Citrus Chipotle Chickpeas is their unique and flavorful seasoning. The tangy citrus flavor pairs perfectly with the spicy chipotle, creating a delicious and satisfying snack that you won't be able to resist. Unlike bland and boring snacks, Citrus Chipotle Chickpeas deliver a tasty punch that will leave you wanting more.

No Cholesterol and Low in Fat

Unlike many snack foods, Citrus Chipotle Chickpeas have zero cholesterol and are low in fat. This makes them a healthier option for snacking, as they won't contribute to heart disease, high blood pressure, or other health problems associated with high cholesterol and saturated fat intake. So if you're looking for a healthy and delicious snack, Citrus Chipotle Chickpeas are a smart choice.

Perfect Snack for Any Time of the Day

Whether you're looking for a morning pick-me-up, a mid-afternoon snack, or a post-workout refuel, Citrus Chipotle Chickpeas are the perfect snack for any time of day. They're lightweight, portable, and satisfying, making them a great option for busy days on-the-go. So why not add Citrus Chipotle Chickpeas to your snack rotation and enjoy the health benefits and delicious flavor they have to offer?

5 Frequently Asked Questions About Citrus Chipotle Chickpeas

1. What are Citrus Chipotle Chickpeas?

Citrus Chipotle Chickpeas are a flavorful and nutritious snack made from garbanzo beans (chickpeas) that have been roasted and seasoned with a delicious blend of citrus and chipotle spices. They are gluten-free, vegan, and non-GMO.

2. How many calories are in Citrus Chipotle Chickpeas?

One-third cup (30 grams) of Citrus Chipotle Chickpeas contains approximately 130 calories, making it a satisfying and healthy snack option.

3. What are the health benefits of Citrus Chipotle Chickpeas?

Citrus Chipotle Chickpeas are a good source of plant-based protein, fiber, vitamins, and minerals. They may help improve digestion, control blood sugar levels, and support heart health. They are also a low-fat and low-carb snack that can aid in weight management.

4. How can I incorporate Citrus Chipotle Chickpeas into my diet?

Citrus Chipotle Chickpeas are a versatile ingredient that can be eaten as a standalone snack or added to salads, soups, bowls, or wraps for extra crunch and flavor. They can also be used as a substitute for croutons or chips in various recipes.

5. Where can I buy Citrus Chipotle Chickpeas?

Citrus Chipotle Chickpeas are widely available at health food stores, specialty food markets, and online retailers. They are sold in convenient and resealable packaging, making them easy to enjoy anytime, anywhere.

Nutritional Values of 1/3 cup (30 g) Citrus Chipotle Chickpeas

UnitValue
Calories (kcal)130 kcal
Fat (g)3 g
Carbs (g)19 g
Protein (g)5 g

Calorie breakdown: 22% fat, 62% carbs, 16% protein

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