Calories in 1/3 cup (25 g) Sweet 'n Salty Trail Mix?

1/3 cup (25 g) Sweet 'n Salty Trail Mix is 130 calories.

Looking for a healthy and convenient snack to fuel your outdoor adventures? Look no further than 1/3 cup (25 g) of Sweet 'n Salty Trail Mix! With only 130 calories per serving, this mix is the perfect way to satisfy your hunger while staying energized on the go.

But calories aren't the only thing that matter when it comes to snacking. Sweet 'n Salty Trail Mix is also packed with essential nutrients like protein and fiber, making it a perfectly balanced snack for any time of day.

In this article, we'll explore the many benefits of Sweet 'n Salty Trail Mix and why it's the ultimate snack for anyone looking to live a healthy and active lifestyle.

1/3 cup (25 g) Sweet

Calories per serving

As mentioned earlier, Sweet 'n Salty Trail Mix contains only 130 calories per 1/3 cup serving. This makes it an ideal snack for anyone looking to maintain a healthy weight or simply prevent overindulging between meals. What's more, the mix is designed to keep you feeling full and satisfied thanks to its blend of sweet and salty flavors. This means you can snack on it throughout the day without worrying about ruining your appetite for meals.

Nutrient content

In addition to being low in calories, Sweet 'n Salty Trail Mix is also packed with important nutrients that your body needs to stay healthy and energized. For instance, the mix is a great source of protein, which is essential for building and repairing muscle tissue. It also contains a healthy dose of fiber, which is important for maintaining healthy digestion and preventing constipation. Plus, the mix is loaded with antioxidants and other vitamins and minerals that your body needs to perform at its best.

Weight

Each 1/3 cup serving of Sweet 'n Salty Trail Mix weighs approximately 25 grams, making it an easy snack to pack and take with you wherever you go. The lightweight and portable packaging makes it an ideal snack for hiking, camping, or any other outdoor activity. And with no need for refrigeration or cooking, it's the ultimate grab-and-go snack.

Ingredients

Sweet 'n Salty Trail Mix is made with a blend of high-quality ingredients, including roasted nuts, dried fruit, and pretzels. The mix is free of artificial flavors, colors, and preservatives, so you can feel good about what you're putting into your body.

Flavor

The name says it all - Sweet 'n Salty Trail Mix is the perfect combination of sweet and salty flavors. With just the right amount of sweetness from the dried fruit and a satisfying crunch from the nuts and pretzels, this mix is sure to please your taste buds. And with no artificial flavors or colors, you can feel good about indulging in this delicious snack.

Healthy Snacking

Sweet 'n Salty Trail Mix is an excellent choice for anyone looking to snack healthily throughout the day. The mix is low in calories, high in protein and fiber, and free of artificial ingredients, making it a nutritious and delicious way to satisfy your hunger between meals.

Suitable for vegan diet

Sweet 'n Salty Trail Mix is 100% vegan, meaning it contains no animal products whatsoever. This makes it the perfect snack for anyone following a vegan or vegetarian diet. Plus, since it's made with all-natural ingredients, it's a healthy choice for anyone who wants to reduce their intake of processed foods and additives.

Good source of energy

Sweet 'n Salty Trail Mix is not only a delicious snack, but it's also a great source of energy. Thanks to its balance of carbohydrates, protein, and healthy fats, this mix is the perfect way to fuel your body for any activity, whether it's hiking up a mountain or getting through a long workday.

Convenient packaging

Sweet 'n Salty Trail Mix comes in a lightweight and easy-to-carry package, making it the ultimate snack for anyone on the go. Whether you're packing for a day hike or just need a quick snack to keep in your desk drawer at work, this mix is the perfect solution.

Ideal for outdoor activities

Thanks to its lightweight packaging and nutritious ingredients, Sweet 'n Salty Trail Mix is the ideal snack for anyone who loves spending time outdoors. It's the perfect way to stay energized and fueled up whether you're hiking, camping, or just enjoying a day outside with friends and family.

"Sweet 'n Salty Trail Mix - the ultimate snack for anyone looking to live a healthy and active lifestyle."

5 FAQ about Sweet 'n Salty Trail Mix

1. What is Sweet 'n Salty Trail Mix?

Sweet 'n Salty Trail Mix is a combination of nuts, seeds, dried fruit, and sometimes chocolate or candies. It's a snack that is ideal for hikers, but also great for anyone who needs a quick, energy-boosting snack on-the-go.

2. What is included in the nutrition information for 1/3 cup of Sweet 'n Salty Trail Mix?

For 1/3 cup of Sweet 'n Salty Trail Mix (25g), there are 130 calories, 8g of fat, 14g of carbohydrates, 3g of fiber, 7g of sugar, and 2g of protein.

3. Is Sweet 'n Salty Trail Mix a healthy snack option?

Sweet 'n Salty Trail Mix can be a healthy snack option when consumed in moderation. It can provide a good source of healthy fats, protein, and fiber. However, some varieties may contain added sugars or high levels of sodium, so it's important to read the nutrition information carefully.

4. Can Sweet 'n Salty Trail Mix be used for weight loss?

While Sweet 'n Salty Trail Mix can be a good snack option, it should be consumed in moderation as it is dense in calories. It's important to track portion sizes and consider the calorie content to ensure it fits into a balanced diet for weight loss.

5. Can Sweet 'n Salty Trail Mix be a good pre- or post-workout snack?

Yes, Sweet 'n Salty Trail Mix can be a good pre- or post-workout snack as it provides a good source of energy from healthy fats and carbohydrates. However, those looking to optimize their workout nutrition may want to consider more protein-rich options as well.

Nutritional Values of 1/3 cup (25 g) Sweet 'n Salty Trail Mix

UnitValue
Calories (kcal)130 kcal
Fat (g)8 g
Carbs (g)12 g
Protein (g)4 g

Calorie breakdown: 53% fat, 35% carbs, 12% protein

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