1/3 bar (38 g) Charleston Chew (Big Bar) contains 160 calories. Charleston Chew is a chocolate bar that's been around since the early 20th century. It's a chewy nougat center coated in chocolate.

For those watching their calorie intake, Charleston Chew is a treat that needs to be enjoyed in moderation. A 38g serving of the Big Bar contains 160 calories, 4g of saturated fat, and 24g of sugar.

However, Charleston Chew can be a tasty treat on occasion if consumed as part of a balanced diet and active lifestyle.

What is Charleston Chew?

Charleston Chew is a chocolate bar that has been in production since the early 20th century. It comes in three different flavors - chocolate, vanilla, and strawberry. The bar has a chewy nougat center that's covered in chocolate. The candy bar is named after the Charleston dance craze that was popular in the 1920s. It was marketed as a treat to enjoy while dancing to the upbeat music of the time. Charleston Chew has become a classic candy and is enjoyed by many people around the world.

How many calories are there in Charleston Chew?

A 38g serving of the Big Bar Charleston Chew contains 160 calories. Additionally, one serving contains 4g of saturated fat and 24g of sugar. For those watching their calorie intake, Charleston Chew can be enjoyed in moderation as a treat.

What is the serving size of Charleston Chew?

The serving size for one Charleston Chew chocolate bar is 38g or 1/3 of the entire bar. It's important to note that one serving contains 24g of sugar, which is about 6 teaspoons of sugar. To maintain a healthy diet, it's recommended to consume sweets in moderation and within recommended daily calorie and sugar intake limits.

Is Charleston Chew healthy to eat?

Charleston Chew, like most candy bars, is not considered a healthy food. One serving of Charleston Chew contains 24g of sugar and 4g of saturated fat, which can contribute to weight gain and other health problems if consumed in excess. However, if consumed in moderation as part of a balanced diet and active lifestyle, Charleston Chew can be enjoyed as a treat.

What are the ingredients of Charleston Chew?

The ingredients of Charleston Chew chocolate bar include corn syrup, sugar, partially hydrogenated vegetable oil, whey, cocoa, lactose, skim milk, egg whites, and artificial flavorings. It's important to note that Charleston Chew contains egg whites, which may not be suitable for those with egg allergies. Always check the ingredients list before consuming any new food product.

What is the history of Charleston Chew?

Charleston Chew chocolate bar was first introduced in 1922 by the Donley Cross Company in New York City. It was marketed as a candy that could be enjoyed while dancing the Charleston dance, which was popular in the 1920s. The candy bar's popularity grew over time, and it became a classic candy enjoyed by many people around the world.

How can I enjoy Charleston Chew?

Charleston Chew can be enjoyed as a sweet treat on its own, or it can be used in various dessert recipes. Some ideas include chopping it up and mixing it into cookie dough or using it as a topping on ice cream sundaes. Be creative and see what delicious recipes you can come up with using Charleston Chew chocolate bar!

What are the nutrition facts of Charleston Chew?

A serving of Charleston Chew chocolate bar (38g or 1/3 of a bar) contains 160 calories, 4g of saturated fat, and 24g of sugar. It also contains 2g of protein and 2% of the daily recommended value of iron. However, it's important to consume sweets like Charleston Chew in moderation as part of a balanced diet and active lifestyle.

What are the possible side effects of consuming Charleston Chew?

Charleston Chew chocolate bar, like most candy bars, can contribute to weight gain if consumed in excess. Additionally, it contains 24g of sugar, which can cause blood sugar spikes and crashes, especially in individuals with diabetes. Always consume sweets like Charleston Chew in moderation as part of a balanced diet and active lifestyle.

Can I have Charleston Chew if I am on a diet?

If you're watching your calorie intake, Charleston Chew can be enjoyed as an occasional treat in moderation. A serving of Charleston Chew chocolate bar (38g or 1/3 of a bar) contains 160 calories, 4g of saturated fat, and 24g of sugar. It's important to consume sweets in moderation and to incorporate healthy foods and regular physical activity into your daily routine to maintain a healthy weight.