Calories in 1/20 batch (1.4 oz) Triple Chocolate Chunk Brownie Mix?

1/20 batch (1.4 oz) Triple Chocolate Chunk Brownie Mix is 180 calories.

If you're a fan of rich and delicious brownies, you'll want to try the 1/20 batch (1.4 oz) Triple Chocolate Chunk Brownie Mix. This mouthwatering brownie mix is a delectable treat that you can enjoy at any time of the day. This brownie mix has 180 Calories per serving, making it a tasty yet sensible indulgence.

In addition to being a tasty treat, this brownie mix also provides valuable nutritional benefits. The Serving size is one 1/20 of a batch or 1.4 oz, and it contains 3 grams of protein, 24 grams of Carbohydrates, and 2 grams of dietary Fiber. The mix also contains 7 grams of total Fat, 3 grams of Saturated fat, and 0 grams of Trans fat. The Sodium content is 130 milligrams, and the Cholesterol present in it is 25 milligrams.

Whether you're looking for a sweet afternoon snack, a dessert to share with friends, or a guilt-free indulgence, this brownie mix is sure to satisfy your cravings.

1/20 batch (1.4 oz) Triple Chocolate Chunk Brownie Mix

Calories per serving

The 1/20 batch (1.4 oz) Triple Chocolate Chunk Brownie Mix has 180 Calories per serving. Each serving contains the perfect amount of sweetness to help curb your cravings without blowing your daily calorie count.

Serving size

The Serving size is 1/20 of a batch or 1.4 oz. This is a moderate serving size that allows you to enjoy the brownie mix without overindulging.

Total fat

The mix contains 7 grams of total Fat per serving. While this may seem high, it's important to remember that this fat is derived from healthy sources like cocoa powder and canola oil.

Saturated fat

The mix contains 3 grams of saturated Fat per serving. This is a moderate amount of Saturated fat that is in line with dietary recommendations.

Trans fat

The mix does not contain any trans Fats. This is a healthy feature of this brownie mix as Trans fats are linked to various health issues like heart disease.

Cholesterol

The mix contains 25 milligrams of Cholesterol per serving. While this is not a high amount, those with specific dietary restrictions may need to monitor their intake.

Sodium

The mix has 130 milligrams of Sodium per serving. While this is not a high amount, it's important to note that it's always a good idea to monitor your sodium intake, especially if you have high blood pressure.

Total carbohydrates

The mix contains 24 grams of Carbohydrates per serving. This is a reasonable amount that can allow you to enjoy the mix without going over your daily carbohydrate limit.

Dietary fiber

Each serving of the brownie mix contains 2 grams of dietary Fiber. This fiber can help you feel full and satisfied, preventing you from overeating and reducing your risk of chronic diseases like heart disease and diabetes.

Sugars

The mix contains 15 grams of Sugar per serving. While this may seem like a high amount, it's important to note that this sugar is largely derived from the chocolate chunks and is not added sugars. These added sugars are the ones you have to look out for that can cause harm to your health.

A brownie a day keeps the frownies away.

5 FAQ About Triple Chocolate Chunk Brownie Mix

1. How many servings does one batch make?

One batch of Triple Chocolate Chunk Brownie Mix makes one serving.

2. What ingredients are needed to make the brownies?

The only additional ingredients needed are 1 tablespoon of water and 1 tablespoon of vegetable oil.

3. Is the mix gluten-free?

No, the mix contains wheat flour and is not gluten-free.

4. Are there any allergens in the mix?

The mix contains soy, wheat, and milk, which are common allergens.

5. Can the brownies be made in a microwave?

Yes, the brownies can be made in a microwave. Simply combine the mix, water, and oil in a microwave-safe mug and microwave for 1 minute and 10 seconds.

Nutritional Values of 1/20 batch (1.4 oz) Triple Chocolate Chunk Brownie Mix

UnitValue
Calories (kcal)180 kcal
Fat (g)3 g
Carbs (g)23 g
Protein (g)1 g

Calorie breakdown: 22% fat, 75% carbs, 3% protein

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