Are you craving pizza but also want some Protein and spice in your life? Look no further than the 1/2 pizza Chicken Chipotle & Pancetta Pizza! With 789 Calories, this hearty pizza will satisfy your taste buds and appetite.
Not only is this pizza delicious, it also has some nutritional value. The Total fat content is 37 grams, with 12 grams of Saturated fat. The Protein content is 41 grams, making this a great option for post-workout fuel. The carbohydrate content is 68 grams, providing a good source of energy. However, those watching their Sodium intake should be aware that this pizza has 2,140 milligrams of sodium. On the bright side, it also has 5 grams of Fiber, which is important for digestion.
In this article, we'll explore the nutritional data and ingredient list of the 1/2 pizza Chicken Chipotle & Pancetta Pizza. Plus, we'll provide allergen information for those with dietary restrictions.
Calories in 1/2 pizza
As mentioned earlier, the 1/2 pizza Chicken Chipotle & Pancetta Pizza has 789 Calories. This means that if you have the full pizza, you'll be consuming 1578 calories.
Total fat content
The Total fat content in the 1/2 pizza Chicken Chipotle & Pancetta Pizza is 37 grams. This is about 57% of the recommended daily intake for an adult. This fat comes from Ingredients such as cheese and pancetta, which are used as toppings.
Saturated fat content
Out of the 37 grams of fat in the pizza, 12 grams are Saturated fats. This is about 60% of the recommended daily intake for an adult. Saturated fats are known to increase cholesterol levels in the blood, which can lead to heart diseases.
Protein content
The 1/2 pizza Chicken Chipotle & Pancetta Pizza has 41 grams of Protein. This is about 82% of the recommended daily intake for an adult. Chicken and cheese are the main contributors to the protein content in the pizza.
Carbohydrate content
There are 68 grams of Carbohydrates in the 1/2 pizza Chicken Chipotle & Pancetta Pizza. This is about 22% of the recommended daily intake for an adult. The carbohydrates come from the crust and the tomato sauce used as a base.
Sodium content
Sodium is an important mineral that helps regulate the fluid balance in our body. However, consuming too much of it can lead to high blood pressure and other health problems. The 1/2 pizza Chicken Chipotle & Pancetta Pizza has 2,140 milligrams of sodium. This is about 94% of the recommended daily intake for an adult.
Fiber content
Fiber is important for digestion and can help reduce the risk of heart disease and diabetes. The 1/2 pizza Chicken Chipotle & Pancetta Pizza has 5 grams of fiber. This is about 20% of the recommended daily intake for an adult. The fiber comes from the vegetables and whole wheat flour used in the crust.
Serving size
The Serving size for the 1/2 pizza Chicken Chipotle & Pancetta Pizza is 241 grams. This means that if you have the full pizza, the serving size would be 482 grams.
Ingredients
The Ingredients used in the 1/2 pizza Chicken Chipotle & Pancetta Pizza are chicken, pancetta, chipotle sauce, mozzarella cheese, chopped tomatoes, red onions, and whole wheat flour for the crust.
The 1/2 pizza Chicken Chipotle & Pancetta Pizza contains milk and wheat, which are common Allergens. It also contains pork from the pancetta topping. If you have any allergies or dietary restrictions, be sure to check the ingredient list carefully before consuming the pizza.
Pizza is a great source of happiness and comfort, but it's important to also consider its nutritional value.
5 FAQs About Chicken Chipotle & Pancetta Pizza
1. How many slices make up 1/2 pizza?
It depends on the size of the pizza, but typically a 12-inch pizza is cut into 8 slices, so 1/2 of a 12-inch pizza would be 4 slices.
2. What makes this pizza so high in Calories?
The combination of toppings on this pizza, including chicken, pancetta, cheese, and chipotle sauce, all contribute to the high calorie count. Additionally, the crust and amount of cheese used can also increase the calorie count.
3. Can this pizza be made healthier?
Yes, there are ways to make this pizza healthier by using a whole wheat crust, reducing the amount of cheese, and using leaner Protein sources such as grilled chicken instead of pancetta. Alternatively, adding more vegetables such as roasted peppers, onions, or mushrooms can also increase the nutritional value of the pizza.
4. What are some alternatives to this pizza if I'm trying to watch my calories?
If you're trying to watch your calorie intake, you may want to consider ordering a thin crust veggie pizza with light cheese or a grilled chicken salad instead.
5. Is it okay to eat this pizza in moderation?
Yes, it's okay to enjoy this pizza in moderation as part of a balanced diet. Just be mindful of portion sizes and how often you consume high-calorie foods like pizza. It's also a good idea to pair it with a salad or other nutrient-dense foods to help balance out your meal.