If you're looking for a quick and easy meal, Easy Express Garlic Shrimp Skillet is a great option. With 310 calories per half package (312 g), it's a satisfying choice that won't break the calorie bank.

This meal also delivers on taste and nutrition. One serving provides 14 g of protein, and only 9 g of total fat, making it a well-rounded option for lunch or dinner.

With minimal prep required and a cook time of just 10 minutes, you can have a delicious and healthy meal on the table in no time. Here's everything you need to know about Easy Express Garlic Shrimp Skillet.

Calories in Easy Express Garlic Shrimp Skillet

Half a package of Easy Express Garlic Shrimp Skillet contains 310 calories. The calorie content is based on a serving size of 312 g.

Serving Size of Easy Express Garlic Shrimp Skillet

The serving size for Easy Express Garlic Shrimp Skillet is half a package, which weighs 312 g. This serving size provides a balanced amount of protein, carbohydrates, and fat.

Total Fat in Easy Express Garlic Shrimp Skillet

A half package of Easy Express Garlic Shrimp Skillet contains 9 g of total fat. This is a relatively low amount compared to other ready-to-eat meals.

Cholesterol in Easy Express Garlic Shrimp Skillet

Easy Express Garlic Shrimp Skillet contains 120 mg of cholesterol per serving. While this may seem high, it's important to remember that dietary cholesterol does not have as big an impact on blood cholesterol levels as previously thought. However, if you have a history of heart disease or high cholesterol, it may be wise to limit your intake of dietary cholesterol.

Sodium in Easy Express Garlic Shrimp Skillet

Easy Express Garlic Shrimp Skillet contains 950 mg of sodium per serving. This is relatively high and may not be suitable for those on a low-sodium diet. However, if you're generally healthy and physically active, your body may be able to handle a higher intake of sodium. Just be sure to monitor your overall sodium intake throughout the day.

Total Carbohydrates in Easy Express Garlic Shrimp Skillet

One serving of Easy Express Garlic Shrimp Skillet contains 18 g of total carbohydrates. This includes 1 g of dietary fiber and 1 g of sugar. The low carbohydrate content makes this meal a good option for those following a low-carb or ketogenic diet.

Protein in Easy Express Garlic Shrimp Skillet

Easy Express Garlic Shrimp Skillet is a good source of protein, containing 14 g per serving. Protein is important for building and repairing muscle tissue, and for keeping you feeling full and satisfied between meals.

Ingredients in Easy Express Garlic Shrimp Skillet

Easy Express Garlic Shrimp Skillet contains shrimp, pasta, and a variety of vegetables and seasonings. The ingredients are prepared in a garlic butter sauce, which adds both flavor and healthy fats to the dish.

Preparation Instructions for Easy Express Garlic Shrimp Skillet

To prepare Easy Express Garlic Shrimp Skillet, start by heating a large skillet over medium heat. Add the contents of the package and cook for 8-10 minutes, stirring occasionally, until the shrimp are pink and cooked through. For best results, serve hot and enjoy!

Storage Instructions for Easy Express Garlic Shrimp Skillet

Easy Express Garlic Shrimp Skillet should be stored in the freezer until ready to use. Once opened, any remaining food should be stored in an airtight container in the refrigerator for up to 3 days. Be sure to discard any leftover food that has been left out at room temperature for more than 2 hours.