Calories in 1/2 package (3 oz) Original Grilled Chicken Breast Strips with Rib Meat?

1/2 package (3 oz) Original Grilled Chicken Breast Strips with Rib Meat is 100 calories.

Looking for a delicious and healthy chicken meal? Look no further than 1/2 package (3 oz) Original Grilled Chicken Breast Strips with Rib Meat. With only 100 calories per serving, it's a great addition to your diet!

In addition to being low in calories, these chicken strips are also low in fat and high in protein, making them a perfect meal option for those watching their weight or following a high-protein diet. Each serving contains only 2 grams of fat and 20 grams of protein.

In this article, we'll explore the various benefits of this chicken product, including its nutritional content, ease of preparation, and versatility in recipe options.

1/2 package (3 oz) Original Grilled Chicken Breast Strips with Rib Meat

Calories per serving

As mentioned earlier, each serving of 1/2 package (3 oz) Original Grilled Chicken Breast Strips with Rib Meat contains only 100 calories. This makes it a great option for those looking to reduce their calorie intake or maintain a healthy weight.

Serving size

One serving size of this chicken product is 1/2 package or 3 oz. You can easily adjust the serving size according to your personal preferences and dietary needs.

Fat content

1/2 package (3 oz) Original Grilled Chicken Breast Strips with Rib Meat is a low-fat option, with only 2 grams of fat per serving. This makes it an ideal choice for those seeking a healthier meal option.

Protein content

This chicken product is a good source of protein, with 20 grams per serving. Protein is important for building and repairing muscles, as well as for maintaining a healthy immune system.

Sodium content

1/2 package (3 oz) Original Grilled Chicken Breast Strips with Rib Meat contains 550 mg of sodium per serving. While this is not considered high in sodium, it is important to monitor your sodium intake if you have high blood pressure or other medical conditions.

Carbohydrate content

This chicken product is low in carbohydrates, with only 3 grams per serving. This makes it a great option for those following a low-carb or keto diet.

Vitamin and mineral content

1/2 package (3 oz) Original Grilled Chicken Breast Strips with Rib Meat is a good source of several essential vitamins and minerals, including vitamin B6, niacin, and phosphorus. These nutrients are important for maintaining healthy bones, skin, and energy levels.

Gluten-free

This chicken product is gluten-free, making it a safe and healthy option for those with celiac disease or a gluten sensitivity.

Easy to prepare

1/2 package (3 oz) Original Grilled Chicken Breast Strips with Rib Meat is easy to prepare, making it a convenient option for busy weeknight meals or quick lunches. Simply heat in the microwave or on the stovetop, and enjoy!

Versatile recipe options

These chicken strips are incredibly versatile and can be used in a variety of recipes. Try adding them to salads, wraps, stir-fries, or pasta dishes for a quick and healthy meal.

FAQs About Original Grilled Chicken Breast Strips with Rib Meat

Q: How many strips come in a 3 oz package of grilled chicken breast strips?

A: It depends on the size of the strips, but on average there are about 4-5 strips in a 3 oz package.

Q: Are these chicken breast strips pre-cooked?

A: Yes, these chicken breast strips are already fully cooked and ready to eat straight out of the package.

Q: What ingredients are used in the Original Grilled Chicken Breast Strips?

A: The ingredients typically include chicken breast meat, water, seasoning (salt, sugar, natural flavors), and modified food starch.

Q: Are these chicken strips gluten-free?

A: It is important to check the specific package to verify, but many brands of grilled chicken breast strips are indeed gluten-free.

Q: What are some ways to incorporate these chicken strips into a meal?

A: These chicken strips can be added to salads, wraps, sandwiches, pasta dishes, or eaten as a protein-rich snack by themselves.

Nutritional Values of 1/2 package (3 oz) Original Grilled Chicken Breast Strips with Rib Meat

UnitValue
Calories (kcal)100 kcal
Fat (g)2 g
Carbs (g)1 g
Protein (g)20 g

Calorie breakdown: 18% fat, 4% carbs, 78% protein

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