If you are looking for a flavorful and healthy alternative to plain rice, then 1/2 package (125 g) Coconut & Lemongrass Rice might be the perfect option for you. With just 230 calories, this rice dish is a great way to add some variety to your meals without overindulging.
Coconut & Lemongrass Rice contains several key ingredients that provide numerous health benefits. Coconut milk, which is used to cook the rice, is rich in healthy fats and can help boost your immune system. Lemongrass is a rich source of antioxidants, which can help prevent oxidative stress that can lead to chronic diseases.
In this article, we'll explore some practical tips and strategies for cooking and serving Coconut & Lemongrass Rice.
Calorie content of Coconut & Lemongrass Rice
One serving of 1/2 package (125 g) Coconut & Lemongrass Rice contains 230 calories. This makes it a great option for those who are looking to cut back on calories without sacrificing taste.
Benefits of Coconut & Lemongrass Rice
Coconut & Lemongrass Rice contains several key ingredients that provide numerous health benefits. Coconut milk, which is used to cook the rice, is rich in healthy fats and can help boost your immune system. Lemongrass is a rich source of antioxidants, which can help prevent oxidative stress that can lead to chronic diseases.
Ingredients in Coconut & Lemongrass Rice
The main ingredients in Coconut & Lemongrass Rice include jasmine rice, coconut milk, lemongrass, garlic, and salt. You can also add additional ingredients like vegetables or protein to make the dish more filling and nutritious.
How to cook Coconut & Lemongrass Rice
To cook Coconut & Lemongrass Rice, start by rinsing the rice in cold water. Then, add the rice to a pot with coconut milk, lemongrass, garlic, and salt. Bring the mixture to a boil, then reduce the heat and let it simmer for about 20 minutes or until the rice is cooked through. Fluff the rice with a fork and serve.
Serving size of Coconut & Lemongrass Rice
The recommended serving size of Coconut & Lemongrass Rice is 1/2 package (125 g). This serving size contains 230 calories, so it is a great option for those who are looking to manage their calorie intake.
Coconut & Lemongrass Rice contains coconut, which can be a common allergen for some people. If you have a coconut allergy, you should avoid this dish.
Storage instructions for Coconut & Lemongrass Rice
To store Coconut & Lemongrass Rice, let it cool to room temperature and then transfer it to an airtight container. You can store it in the refrigerator for up to 4 days or in the freezer for up to 3 months. To reheat, simply microwave or heat on the stove until warmed through.
Nutrition comparison with other rice dishes
Compared to other rice dishes, Coconut & Lemongrass Rice is a lower-calorie option that still provides plenty of flavor and nutrition. For example, 1 serving of fried rice can contain up to 400-500 calories, while 1 serving of Coconut & Lemongrass Rice contains just 230 calories.
Frequently asked questions about Coconut & Lemongrass Rice
Q: Is Coconut & Lemongrass Rice vegan-friendly? A: Yes, Coconut & Lemongrass Rice is a vegan dish that is made with plant-based ingredients.
Taste review of Coconut & Lemongrass Rice
Coconut & Lemongrass Rice has a unique and delicious flavor that is perfect for anyone who loves Asian cuisine. The coconut milk provides a creamy richness, while the lemongrass adds a citrusy and slightly floral flavor. Overall, this rice dish is a great way to add some variety and flavor to your meals!
FAQs about Coconut & Lemongrass Rice:
What is Coconut & Lemongrass Rice?
Coconut & Lemongrass Rice is a type of rice dish that is made with coconut milk and infused with lemongrass for a sweet and tangy flavor.
How many calories are in a 1/2 package (125 g) of Coconut & Lemongrass Rice?
A 1/2 package (125 g) of Coconut & Lemongrass Rice contains approximately 230 calories.
Is Coconut & Lemongrass Rice vegan-friendly?
Coconut & Lemongrass Rice is typically suitable for vegans, as it does not contain any animal products. However, it is always important to check the ingredient list to confirm.
How do I cook Coconut & Lemongrass Rice?
To cook Coconut & Lemongrass Rice, place the rice in a pot with water and coconut milk. Add lemongrass and bring to a boil. Reduce the heat and let it simmer for 18-20 minutes, or until the rice is cooked through.
What are the health benefits of Coconut & Lemongrass Rice?
Coconut & Lemongrass Rice contains healthy fats from the coconut milk, as well as antioxidants and anti-inflammatory properties from the lemongrass. It is also a good source of fiber and can be a healthy addition to a balanced diet.