Calories in 1/2 Oz Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup)?

1/2 Oz Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup) is 62 calories.

If you're searching for a low-salt snack that satisfies your cravings and keeps your hunger at bay, 1/2 Oz Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup) is a great option. With only 62 calories per serving, it is an easy and convenient way to add some variety to your diet.

Aside from being low on salt, this cracker variety includes oyster, soda, and soup, all of which contribute to a unique and delicious taste. It is also important to note that these crackers are not only tasty but also nutritious. They contain important vitamins and minerals that help your body function at its best.

In this article, we'll explore some practical tips and strategies for incorporating 1/2 Oz Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup) into your diet and maximizing the health benefits of this snack.

1/2 Oz Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup)

Calories in 1/2 Oz Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup)

One serving (about 6 crackers) of 1/2 Oz Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup) contains 62 calories. This makes it an excellent and filling snack that won't sabotage your diet. The caloric content of this snack makes it perfect for anyone looking to keep their hunger at bay while also consuming fewer calories.

Ingredients in 1/2 Oz Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup)

The ingredients in 1/2 Oz Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup) include wheat flour, vegetable oil, sugar, and a blend of seasonings such as oyster, soda, and soup. These ingredients work together to create a cracker that is both delicious and nutritious.

How to use 1/2 Oz Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup)

1/2 Oz Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup) can be used in a variety of ways. They can be eaten as a standalone snack, paired with a cheese or hummus dip, or crumbled on top of soups and salads for added texture and flavor. The possibilities are endless! Since they are low in salt, these crackers are also a great option for anyone looking to reduce their salt intake.

Health benefits of 1/2 Oz Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup)

Aside from being low in salt and calories, 1/2 Oz Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup) also come with several health benefits. They are a good source of complex carbohydrates, which provide energy for your body. In addition, they contain important vitamins and minerals like iron, thiamin, and niacin which help your body function at its best. These crackers are also a great option for anyone looking to add some variety to their diet without compromising their health goals.

Ways to incorporate 1/2 Oz Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup) in your diet

Here are some practical ways to incorporate 1/2 Oz Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup) into your diet: 1. Pack them for an on-the-go snack. 2. Serve them with a cheese or hummus dip as an appetizer.

Nutritional value of 1/2 Oz Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup)

Here is the nutritional value of 1/2 Oz Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup) per serving size (about 6 crackers): calories: 62 Total fat: 2.5g

Cautions while consuming 1/2 Oz Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup)

While 1/2 Oz Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup) are generally safe for consumption, there are a few things to keep in mind: 1. Since these crackers contain wheat flour, they might not be suitable for those with gluten intolerance or celiac disease. 2. It is important to note that these crackers are still a source of calories, so it is important to consume them in moderation if you are watching your weight.

How 1/2 Oz Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup) differs from regular Saltines Crackers

1/2 Oz Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup) differ from regular saltines crackers in a few ways: 1. They are made with a unique blend of seasonings like oyster, soda, and soup that give them a distinct flavor. 2. They are lower in salt than regular saltine crackers, which makes them a healthier option for those looking to reduce their salt intake.

Reviews of 1/2 Oz Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup)

Reviews of 1/2 Oz Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup) are generally positive. Consumers love the unique blend of seasonings and the low-salt content. They also appreciate that these crackers are affordable and widely available. Some consumers do note that the crackers can be a bit dry, so they recommend pairing them with a dip or spreading some butter on top for added flavor and moisture.

Where to buy 1/2 Oz Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup)

1/2 Oz Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup) are available at most grocery stores and online retailers. Some popular options include Amazon, Walmart, and Target. You can also check with your local grocery store to see if they carry this variety of crackers.

1/2 Oz Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup) differ from regular saltine crackers in a few ways. They are made with a unique blend of seasonings like oyster, soda, and soup that give them a distinct flavor.

5 Frequently Asked Questions About Saltines Crackers

1. How many saltines crackers are in a serving?

A serving size of saltines crackers is usually around 5 crackers. This may vary depending on the brand and packaging.

2. Are low salt saltines crackers healthier?

Low salt saltines crackers can be a healthier option for those who need to limit their sodium intake. However, it's important to pay attention to the other ingredients and nutritional value of the crackers.

3. What is the difference between oyster, soda, and soup saltines crackers?

Oyster saltines are made with oyster extract and are known for their distinctive flavor. Soda crackers are made with baking soda and have a light, crisp texture. Soup crackers are typically larger and thicker than other saltines and are designed to hold up well in soup.

4. How are saltines crackers typically used?

Saltines crackers are a versatile snack and can be eaten on their own or used as a base for toppings like cheese, peanut butter, or jam. They are also commonly used in recipes for crusts or toppings, and can be crushed and used as breadcrumbs.

5. Are there any potential health risks associated with eating saltines crackers?

While saltines crackers are generally considered safe to eat in moderation, some brands may contain additives or preservatives that can be harmful in large quantities. It's also important to pay attention to the calorie and carbohydrate content of the crackers, especially for those following a specific diet or managing certain health conditions.

Nutritional Values of 1/2 Oz Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup)

UnitValue
Calories (kcal)62 kcal
Fat (g)1.68 g
Carbs (g)10.15 g
Protein (g)1.31 g

Calorie breakdown: 25% fat, 67% carbs, 9% protein

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