Looking for a delicious and indulgent spread to enjoy with your meals? Look no further than 1/2 oz (14 g) Maine Lobster Spread! With just 60 calories per serving, this spread is a great addition to any diet.
In addition to being low in calories, Maine Lobster Spread is also rich in nutrients. It contains essential Vitamins and Minerals that can help support your overall health and well-being.
In this article, we'll explore everything you need to know about 1/2 oz (14 g) Maine Lobster Spread, including its nutritional value, ingredients, and health benefits. We'll also provide some tips on how to use and store this delicious spread.
Calorie Count
As mentioned earlier, 1/2 oz (14 g) Maine Lobster Spread contains just 60 calories per serving. This makes it a great option for anyone who is looking for a low-calorie spread. The spread is also low in fat, with just 2 grams of fat per serving. It contains 8 grams of Protein, which can help keep you feeling full and satisfied for longer. Overall, 1/2 oz (14 g) Maine Lobster Spread is a great option for anyone who is trying to maintain a healthy and balanced diet.
Nutritional Value
In addition to being low in calories, 1/2 oz (14 g) Maine Lobster Spread is also rich in essential nutrients. It contains essential Vitamins and Minerals that can support your overall health and wellbeing. Specifically, Maine Lobster Spread is a good source of Protein, which is essential for building and repairing tissues in the body. It also contains vitamins and minerals like vitamin B12, zinc, and selenium, which can support immune function and help protect against disease. Overall, 1/2 oz (14 g) Maine Lobster Spread is a nutritious and delicious addition to any diet.
Ingredients List
1/2 oz (14 g) Maine Lobster Spread is made with high-quality ingredients that are carefully selected for their flavor and nutritional value. The spread contains a blend of fresh Maine lobster, cream cheese, and other seasonings and spices. It has a creamy and savory flavor that pairs well with a variety of foods. Overall, the ingredients used in 1/2 oz (14 g) Maine Lobster Spread are of the highest quality, and the result is a delicious spread that you will love.
Recommended Serving Size
The recommended serving size for 1/2 oz (14 g) Maine Lobster Spread is 1 tablespoon. This provides 60 calories, 8 grams of Protein, and 2 grams of fat. To use the spread, simply spread it on bread, crackers, or any other food that you would like to add some flavor and nutrition to. It can also be used as a dip for vegetables or other snacks. Overall, 1/2 oz (14 g) Maine Lobster Spread is a versatile and delicious spread that can be used in a variety of different ways.
Preparation Instructions
1/2 oz (14 g) Maine Lobster Spread is ready to use right out of the jar. Simply open the jar and spread the desired amount on your food. If you would like to enhance the flavor of the spread, try mixing it with some fresh herbs or spices. You can also use it as a base for other sauces or dips. Overall, 1/2 oz (14 g) Maine Lobster Spread is a convenient and easy-to-use spread that can be enjoyed in a variety of different ways.
Storage Guidelines
1/2 oz (14 g) Maine Lobster Spread should be stored in the refrigerator after opening. It can be kept in the refrigerator for up to 3 weeks. To ensure that the spread stays fresh, make sure to keep it tightly sealed when not in use. If the spread begins to develop an off odor or flavor, it should be discarded. Overall, proper storage is important to ensure that 1/2 oz (14 g) Maine Lobster Spread stays fresh and delicious for as long as possible.
Health Benefits of Lobster Spread
1/2 oz (14 g) Maine Lobster Spread offers a variety of health benefits. One of the biggest benefits of the spread is that it is a good source of Protein. Protein is essential for building and repairing tissues in the body, and it can also help keep you feeling full and satisfied for longer. Additionally, the spread contains essential Vitamins and Minerals like vitamin B12 and zinc, which can support immune function and help protect against disease. Overall, 1/2 oz (14 g) Maine Lobster Spread is a nutritious and delicious spread that can offer a wide range of health benefits.
Possible Allergens
1/2 oz (14 g) Maine Lobster Spread contains milk and shellfish, both of which are common allergens. If you have allergies to either of these ingredients, you should avoid consuming the spread. If you are unsure whether you are allergic to any of the ingredients in the spread, you should consult with a medical professional before consuming it. Overall, it is important to be aware of possible allergens in 1/2 oz (14 g) Maine Lobster Spread to ensure that it is safe for you to consume.
Serving Suggestions
1/2 oz (14 g) Maine Lobster Spread can be used in a variety of different ways. It makes a delicious spread for bread or crackers, and it can also be used as a dip for vegetables or other snacks. For a more indulgent meal, try using the spread as a topping for baked potatoes or grilled meats. It can also be used as a base for sauces or dips. Overall, the possibilities are endless when it comes to serving 1/2 oz (14 g) Maine Lobster Spread. Get creative and enjoy this delicious spread in a way that works for you.
Alternative Recipes
If you love Maine Lobster Spread but want to try something different, there are plenty of alternative recipes to choose from. Some popular options include lobster bisque, lobster mac and cheese, and lobster rolls. These recipes allow you to enjoy the delicious flavor of lobster in a variety of different ways. Overall, if you are a fan of Maine Lobster Spread, there are plenty of other delicious recipes to explore.
Add some flavor and nutrition to your meals with 1/2 oz (14 g) Maine Lobster Spread!
5 Frequently Asked Questions About Maine Lobster Spread
1. What is Maine Lobster Spread?
Maine Lobster Spread is a delicious and savory spread made from fresh Maine Lobster meat. It is typically combined with cream cheese, mayonnaise, and various herbs and spices to create a rich and flavorful spread that can be enjoyed on crackers or toast.
2. How many calories are in Maine Lobster Spread?
One half-ounce serving of Maine Lobster Spread contains approximately 60 calories. This makes it a relatively low-calorie snack option that can be enjoyed in moderation as part of a healthy diet.
3. How is Maine Lobster Spread made?
Maine Lobster Spread is typically made by combining cooked and shredded Maine lobster meat with cream cheese, mayonnaise, and a blend of herbs and spices. The mixture is then chilled to allow the flavors to meld together, and can be served chilled or at room temperature.
4. What are some serving suggestions for Maine Lobster Spread?
Maine Lobster Spread is a versatile snack that can be enjoyed in a variety of ways. It can be spread onto crackers or slices of toasted bread for a quick and easy appetizer, and can also be used as a sandwich filling. For a more festive presentation, it can be piped onto cucumber slices or other bite-sized vegetables and topped with a small piece of fresh lobster meat.
5. Where can I buy Maine Lobster Spread?
Maine Lobster Spread can be found at specialty food stores, seafood markets, and some supermarkets. It can also be purchased online from a variety of retailers. When shopping for Maine Lobster Spread, be sure to look for a high-quality product made with fresh, sustainably caught Maine lobster meat for the best flavor and texture.