Calories in 1/2 muffin Pumpkin Streusel Muffin?

1/2 muffin Pumpkin Streusel Muffin is 340 calories.

Looking for a delicious and healthy snack? Look no further than the 1/2 muffin Pumpkin Streusel Muffin, with only 340 calories per serving. Made with real pumpkin and topped with a sweet streusel crumble, this muffin is the perfect treat for any time of day.

Not only is this muffin delicious, but it is also packed with nutrition. With 20g of carbohydrates and 6g of protein per serving, you'll get the energy you need to fuel your day. And, because it's made with real pumpkin, it also contains a variety of essential vitamins and minerals, including Vitamin A and Potassium.

In this article, we'll explore the nutritional benefits of the 1/2 muffin Pumpkin Streusel Muffin, as well as some tips and strategies for making it at home. Whether you're looking for a tasty snack or a healthy breakfast option, this muffin is sure to satisfy.

1/2 muffin Pumpkin Streusel Muffin

Calories and Serving Size

1/2 muffin Pumpkin Streusel Muffin contains 340 calories per serving. This makes it a great snack or breakfast option for those watching their calorie intake. Each serving of 1/2 muffin Pumpkin Streusel Muffin is about 2oz in size. This makes it a convenient and portable snack that you can take on the go.

Carbohydrates and Protein Content

1/2 muffin Pumpkin Streusel Muffin contains 20g of carbohydrates and 6g of protein per serving. This makes it a great source of energy for those looking to fuel their day. The carbohydrates in 1/2 muffin Pumpkin Streusel Muffin come from the pumpkin and flour used to make the muffin. The protein comes from the eggs and other ingredients used in the recipe.

Fat Content

1/2 muffin Pumpkin Streusel Muffin contains 14g of fat per serving. While this may seem high, most of the fat comes from healthy sources like nuts and seeds. The fat in 1/2 muffin Pumpkin Streusel Muffin also helps to keep you feeling full and satisfied, making it a great snack for those trying to eat less throughout the day.

Vitamins and Minerals

1/2 muffin Pumpkin Streusel Muffin is a great source of essential vitamins and minerals like Vitamin A and Potassium. The pumpkin used to make the muffin is rich in Vitamin A, a nutrient that is essential for healthy vision and immune function. Additionally, the muffin contains Potassium, a mineral that helps to regulate blood pressure.

Sugar Content

1/2 muffin Pumpkin Streusel Muffin contains 17g of sugar per serving. While this may seem high, most of the sugar comes from natural sources like pumpkin and honey. The sugar in 1/2 muffin Pumpkin Streusel Muffin is also balanced with fiber and protein, making it a healthy snack option that won't cause a blood sugar spike.

Gluten-Free Option

Yes! If you need a gluten-free option for 1/2 muffin Pumpkin Streusel Muffin, simply substitute gluten-free flour for the regular flour in the recipe. Additionally, you can use gluten-free oats instead of the rolled oats called for in the recipe to make the muffin completely gluten-free.

Preparation and Storage

To make 1/2 muffin Pumpkin Streusel Muffin, simply follow the recipe and bake as directed. Once the muffins have cooled, store them in an airtight container at room temperature for up to 3 days. If you want to store the muffins for longer, you can freeze them for up to 3 months. Simply wrap them individually in plastic wrap and store them in a freezer-safe container.

Tasting Notes

1/2 muffin Pumpkin Streusel Muffin has a rich, pumpkin flavor that is perfectly complemented by the sweet streusel topping. The muffin itself is moist and fluffy, with a texture that is both light and satisfying. Whether enjoyed as a snack or as part of your breakfast, this muffin is sure to become a favorite.

Comparable Products

1/2 muffin Pumpkin Streusel Muffin is a unique and delicious snack that is hard to compare to other products. However, there are some similar products on the market, like other pumpkin muffins or streusel-topped baked goods.

Health Benefits

1/2 muffin Pumpkin Streusel Muffin is a healthy and nutritious snack that provides your body with a variety of essential vitamins and minerals. Additionally, the muffin is made with wholesome ingredients like whole wheat flour, rolled oats, and real pumpkin, making it a great choice for anyone looking to make healthier snack choices.

Frequently Asked Questions About Pumpkin Streusel Muffin

1. How many calories are in a half of a Pumpkin Streusel Muffin?

There are 340 calories in half of a Pumpkin Streusel Muffin.

2. Is the muffin made with real pumpkin?

Yes, the muffin is made with real pumpkin puree.

3. Does the muffin contain nuts?

The streusel topping on the muffin contains chopped pecans, so it may not be suitable for those with nut allergies.

4. What are the ingredients in the muffin batter?

The ingredients in the muffin batter include flour, sugar, pumpkin puree, eggs, vegetable oil, cinnamon, nutmeg, cloves, baking powder, and salt.

5. Can I freeze the muffins?

Yes, you can freeze the muffins. Simply wrap them tightly in plastic wrap or aluminum foil and store in the freezer for up to 2 months. To reheat, thaw at room temperature and warm in the oven or microwave.

Nutritional Values of 1/2 muffin Pumpkin Streusel Muffin

UnitValue
Calories (kcal)340 kcal
Fat (g)17 g
Carbs (g)42 g
Protein (g)4 g

Calorie breakdown: 45% fat, 50% carbs, 5% protein

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