Calories in 1/2 meal kit prepared (437 g) Seared Wild Alaskan Pollock with Red Rice & Broccoli Salad?

1/2 meal kit prepared (437 g) Seared Wild Alaskan Pollock with Red Rice & Broccoli Salad is 460 calories.

Are you looking for a sustainable and healthy seafood meal that is also high in protein and gluten-free? Look no further than our 1/2 meal kit prepared (437 g) Seared Wild Alaskan Pollock with Red Rice & Broccoli Salad. With only 460 calories per serving, this meal can help you stay on track with your dietary goals.

Our meal kit features a perfectly seared Alaskan Pollock fillet that is both delicious and good for you. Pair it with our nutritious red rice and broccoli salad to create a satisfying and balanced meal. This dish is also full of vitamins and antioxidants to help you feel your best.

In this article, we'll explore the benefits of this meal kit and how you can easily prepare it for a quick and delicious dinner option.

1/2 meal kit prepared (437 g) Seared Wild Alaskan Pollock with Red Rice & Broccoli Salad

Sustainable and healthy seafood

Our Seared Wild Alaskan Pollock is a sustainable and healthy seafood option that is both delicious and good for you. Pollock is high in protein and low in fat, making it an excellent addition to a healthy diet. Additionally, choosing sustainable seafood options is important for protecting our oceans and the environment. Our pollock is certified sustainable by the Marine Stewardship Council, so you can feel good about your food choices.

High protein and gluten-free meal

With over 30 grams of protein per serving, our Seared Wild Alaskan Pollock with Red Rice & Broccoli Salad is a high protein meal option that will keep you feeling full and satisfied. This meal is also gluten-free, making it a great choice for people with dietary restrictions or preferences. Our red rice and broccoli salad is seasoned with flavorful dressings and spices to create a delicious and satisfying flavor profile.

Perfectly seared Alaskan Pollock fillet

Our Seared Wild Alaskan Pollock fillet is expertly prepared and seasoned to perfection. We use high-quality ingredients and cooking techniques to create a flavorful and delicious meal that you can prepare at home. Pollock is a mild and delicate fish that pairs well with a variety of different seasonings and sauces. We recommend using our pre-made seasoning blend to add flavor and depth to your meal.

Nutritious red rice and broccoli salad

Our red rice and broccoli salad is packed with nutritious ingredients that will help you stay healthy and energized. Red rice is a whole grain that is high in fiber and essential nutrients, while broccoli is a cruciferous vegetable that is a great source of vitamin C and other antioxidants. We've paired these two powerhouse ingredients together to create a delicious and healthy side dish that complements our Seared Wild Alaskan Pollock perfectly.

Flavorful seasoning and dressing

To add even more flavor to your meal, we've included a pre-made seasoning blend that is both flavorful and convenient. Our Red Rice & Broccoli Salad also comes with a tangy and delicious dressing that will have your taste buds singing. If you prefer, you can also customize your seasoning blend and dressing to suit your personal tastes. We recommend experimenting with different spices and flavors to create a unique and delicious meal every time.

Ready-to-cook meal kit

Our Seared Wild Alaskan Pollock with Red Rice & Broccoli Salad is a ready-to-cook meal kit that takes the guesswork out of meal planning. We've done all the prep work for you, so all you need to do is cook and enjoy. Our meal kit comes with all the ingredients you need to create a delicious and healthy meal in just minutes. Whether you're a busy parent or a working professional, our meal kit is a convenient and easy-to-use option that can help you stay on track with your dietary goals.

Quick and easy preparation

Preparing our Seared Wild Alaskan Pollock with Red Rice & Broccoli Salad is quick and easy. Simply follow the cooking instructions included in your meal kit and you'll have a delicious and healthy meal ready in just minutes. Our recipe is designed to be simple and straightforward, so even if you're not an experienced cook, you can still create a restaurant-quality meal at home.

Ideal for busy weeknights

Our Seared Wild Alaskan Pollock with Red Rice & Broccoli Salad is an ideal option for busy weeknights when you don't have time to cook a full meal. With our meal kit, you can have a delicious and healthy dinner on the table in just minutes, without sacrificing flavor or nutrition. Whether you're rushing home from work or running kids to soccer practice, our meal kit can help you stay on track with your dietary goals even when your schedule is packed.

Two servings per kit

Our Seared Wild Alaskan Pollock with Red Rice & Broccoli Salad meal kit contains two servings, making it a great option for couples or small families. If you're cooking for more people, you can easily double the recipe to create a larger meal. Or, if you're cooking for one, you can save the leftovers for later or the next day. Our meal kit is a versatile and convenient option for people of all sizes and meal requirements.

Full of vitamins and antioxidants

Our Seared Wild Alaskan Pollock with Red Rice & Broccoli Salad is full of essential vitamins and antioxidants that can help boost your immune system and keep you feeling healthy and energized. Pollock is a great source of omega-3 fatty acids, which are important for heart and brain health. Additionally, our red rice and broccoli salad is packed with vitamins C and K, as well as other essential nutrients like fiber and iron.

Eating healthy doesn't have to be hard or time-consuming. Our Seared Wild Alaskan Pollock with Red Rice & Broccoli Salad meal kit is a convenient and delicious option that can help you stay on track with your dietary goals.

Frequently Asked Questions About Seared Wild Alaskan Pollock with Red Rice & Broccoli Salad

1. What is the calorie count of this meal kit?

The Seared Wild Alaskan Pollock with Red Rice & Broccoli Salad meal kit contains 460 calories.

2. What type of fish is used in this meal kit?

This meal kit uses Wild Alaskan Pollock, renowned for its high protein and omega-3 fatty acid content.

3. Can this meal be customized to my dietary preferences?

While the meal kit cannot be customized to specific dietary preferences, it does contain gluten-free ingredients and is suitable for those following a dairy-free or lactose-free diet.

4. Is the red rice pre-cooked or does it require preparation?

The red rice included in the meal kit is pre-cooked, saving time and effort for the consumer.

5. How many servings does the 437g meal kit provide?

This 437g meal kit provides half of a meal for a single individual.

Nutritional Values of 1/2 meal kit prepared (437 g) Seared Wild Alaskan Pollock with Red Rice & Broccoli Salad

UnitValue
Calories (kcal)460 kcal
Fat (g)2 g
Carbs (g)64 g
Protein (g)40 g

Calorie breakdown: 4% fat, 59% carbs, 37% protein

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