If you're looking for a healthy and delicious breakfast option, look no further than 1/2 inch slice of Pumpkin Raisin Bread. This tasty bread has only 130 calories per serving, making it the perfect choice for weight watchers and health enthusiasts alike.
Made with a blend of whole wheat flour, pumpkin puree, raisins, and other natural ingredients, this bread is a great source of essential nutrients like fiber and protein. It's also low in fat and sugar, making it ideal for maintaining a healthy diet.
In this article, we'll explore the nutritional benefits of 1/2 inch slice of Pumpkin Raisin Bread, and provide some useful tips on how to enjoy it.
Calories per serving
1/2 inch slice of Pumpkin Raisin Bread has only 130 calories per serving, making it a great choice for people who want to maintain a healthy weight.
Serving size
One serving of Pumpkin Raisin Bread is equivalent to 1/2 inch slice, which weighs around 45 grams. This serving size provides a good balance of essential nutrients and is perfect for a quick breakfast or snack.
Ingredients
Pumpkin Raisin Bread is made with a blend of whole wheat flour, pumpkin puree, raisins, eggs, milk, and other natural ingredients. It is free from artificial preservatives, flavors, and colors.
Pumpkin Raisin Bread contains wheat, eggs, and milk, which are common allergens. It may also contain traces of nuts and soy. Individuals with food allergies should read the ingredient label carefully before consuming this product.
Nutritional values
1/2 inch slice of Pumpkin Raisin Bread contains around 130 calories, 2 grams of fat, 24 grams of carbohydrates, 3 grams of fiber, and 5 grams of protein. It also provides a range of essential vitamins and minerals like vitamin A, vitamin C, calcium, and iron.
Health benefits
Pumpkin Raisin Bread offers a range of health benefits due to its nutritious ingredients. It is a good source of fiber, which supports digestive health and promotes feelings of fullness. It is also a good source of protein, which helps to build and repair tissues in the body. Additionally, the bread is low in fat and sugar, making it an ideal option for people who are trying to lose weight or manage diabetes.
How to enjoy
1/2 inch slice of Pumpkin Raisin Bread can be enjoyed on its own or with a range of toppings like butter, jam, or honey. It can also be toasted and topped with cream cheese or nut butter for a protein-packed breakfast or snack. For an extra dose of vitamins and minerals, combine the bread with a fresh fruit salad or a glass of unsweetened almond milk.
Storage instructions
To maintain the freshness and taste of Pumpkin Raisin Bread, it should be stored in an airtight container at room temperature for up to 3 days. If you want to store it for longer, you can freeze the bread for up to 3 months.
Shelf life
1/2 inch slice of Pumpkin Raisin Bread can be stored at room temperature for up to 3 days. After this time, it may start to lose its freshness and taste. If you want to enjoy the bread for longer, you can freeze it.
Additional notes
1/2 inch slice of Pumpkin Raisin Bread is a delicious and healthy breakfast option that can be enjoyed by everyone. However, it is important to note that individuals with food allergies should check the ingredient label carefully before consuming this product. Additionally, the bread should be stored properly to maintain its freshness and taste.
Frequently Asked Questions About 1/2 Inch Slice Pumpkin Raisin Bread
1. What are the ingredients in this pumpkin raisin bread?
This pumpkin raisin bread typically contains pumpkin puree, raisins, flour, sugar, eggs, oil, baking soda, cinnamon, nutmeg, and salt.
2. Is this bread gluten-free?
Unfortunately, this bread is typically not gluten-free as it contains flour which contains gluten. However, there are gluten-free versions available.
3. Can this bread be frozen?
Yes, this bread can be frozen for up to 3 months. It is recommended to slice the bread before freezing to make it easier to thaw individual slices.
4. How can I serve this bread?
This bread can be served toasted with butter or cream cheese, or as part of a breakfast sandwich with eggs and bacon. It also makes a great snack or dessert when paired with a hot cup of tea or coffee.
5. Is this bread vegan?
Typically not, as it usually contains eggs. However, there are vegan versions available that use egg substitutes such as flax eggs or applesauce.